Wrestling Mindset

Bo Bassett and Gene Zannetti recap this year's surprising NCAA outcome. They also touch on what Gable has done for wrestling overall, how to consistently keep beating the same opponents, and why having faith and family is better than going at it alone.Timestamps:1:15 - Gable is an icon7:10 - Carter Starocci's mindset10:30 - Bassett Brothers on stage16:43 - Beating the same guys over and over22:20 - You can't do it on your own30:58 - There are no gimmesRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Gene and Jeff Zannetti talk about this year's unexpected NCAA results, discussing the least aggressive finals in a while, some unexpected political appearances, and what they hope for the future of the tournament.Timestamps:0:38- Wyatt Hendrickson, Gable and Trump7:51 - Gavin Drexler lowest seeded All-American11:28 - AJ Ferrari reformed17:10 - Carter Starocci wins unprecedented #518:54 - Nebraska wrestling24:16 - David Taylor and OSU34:18 - Penn StateRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wres

Bo Bassett's parents talk about his recruitment process before finally landing on Iowa, what they loved about that college compared to the rest, and when recruiters are saying what the wrestler wants to hear, how parents can cut through that to see what's really on the table.Timestamps:1:13 - Bo's recruitment process4:21 - The criteria that Iowa met9:36 - Cutting through the ''recruiter talk''19:26 - Living in a three-wrestler household27:31 - Mindset is everything29:01 - Moms' impact on mindset working behind the scenesRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and

Bo Bassett talks about his choice to join the Iowa State Hawkeyes, what it's like to work with wrestling greats like the Brands Brothers and Alex Marinelli, and how you can be aggressive for points and still smile and have fun.Timestamps:0:39 - Bo joins the Hawkeyes2:02 - Why Iowa4:57 - The Brands Brothers coaching style7:30 - Working with Coach Alex Marinelli11:29 - Upcoming tournaments13:31 - Mindset going into the post-seasonRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

All-American and Wrestling Mindset Partner Shayne Van Ness talks about how useful smiling can be when dealing with pressure, that sometimes losing a match is exactly what a wrestler needs to grow even more, and most importantly, what's it gonna take to win a title this year.Timestamps:1:53 - Forget the pressure and smile2:46 - Parents at matches might help with pressure4:14 - Sometimes losing a match is the best thing for you5:00 - Be yourself8:12 - Penn State's common mindset12:41 - Not play wrestling, sparring with a purposeRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For

When the stakes are high and the pressure is on, how do elite wrestlers stay calm, focused, and confident?In this video, we break down strategies to manage postseason stress, maintain composure, and perform at your best when it matters most.Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation.This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

On today's show we have St. Edward and UPenn grads, state champs, and NCAA Div I wrestlers Ben Hatta (EIWA Champion) and Yoshi Nakamura (2X All-American, EIWA/Penn HOF) to discuss the latest 4- part wrestling docuseries, Clash of Dynasties: St. Edward vs Walsh Jesuit.Hatta, has previously produced critically acclaimed wrestling documentaries, Team Foxcatcher (Netflix) and Angle (Peacock)- both with 100% on Rotten Tomatoes, and is now directing his latest project, Clash, about the intense 10-year rivalry between the wrestling powerhouse high schools in the 1990s. This four Episode series dives deep into the battles on the mat and the multiple struggles the teens faced off the mat, including the loss of coaches, parents, teammates...even a referee during one of their dual meets.Hatta and Nakamura speak about the rivalry that not only changed their lives but the lives of so many athletes that went on to great national and world success. They explain how this story is more than a wrestling or sports story, b

2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next generation.Timestamps:1:20 - American wrestling's competitive spirit5:20 - Learning from your elders7:18 - Why we love wrestling10:38 - The rewards of working with young kids12:32 - Listening to advice15:35 - Making an impact on young wrestlersPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those affected.Link to donate- https://getinvolved.pincancer.org/campaign/641472/donatePin Cancer website- https://pincancer.orgTimestamps:1:19 - The origins of Pin Cancer4:52 - Gaining perspective7:50 - The power of gratitude15:02 - Something you could be doing right now22:00 - Knowledge - Action = Nothing30:42 - We're trapped in the jail of our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.Timestamps:0:58 - Japanese wrestling history4:00 - From Samurai to Judo7:39 - Bringing Judo to the West12:19 - Jiguro Kano, the father of Judo21:07 - Takadi Hatta's handbook23:43 - Must-read books for Japanese wrestling31:23 - Rooted in mind and bodyPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Yianni Discusses What the Future Holds for His Wrestling Career.Timestamps:1:03 - Looking long term2:16 - How to stay mentally strong during recovery4:48 - Always practicing7:13 - Cornell's plans this year12:04 - The inspiring stories about John Smith15:21 - Helping other wrestlersPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!Timestamps:05:56 - Knowing when to dig deep08:11 - Dealing with facing your idols10:28 - Top 5 high school tournaments17:26 - Acting different in practice and matches23:12 - Sibling differences31:07 - Choosing schools as a top recruitPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.Timestamps:2:32 - Can't be 100% all year round4:50 - Looking past the pressure9:10 - Seeing big events as just wrestling11:00 - Visualize keeping things together16:00 - Giving mindset advice20:27 - The challenge is our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

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Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.Timestamps:0:28 - Extreme Balance Example3:12 - Work-life integration, not balance5:07 - Don't sacrifice health and wellness9:42 - Gotta make life fun12:14 - The love-hate relationship between fathers and sons15:32 - Kids learn more through rejectionPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmi

Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.Timestamps:2:15 - Living in a world of paradox8:09 - The most common questions12:30 - Balancing confidence and motivation21:29 - Not following Iowa-style wrestling26:39 - Inspiration from other martial arts33:24 - Wrestling concepts for everyday lifePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.Timestamps:5:50 - Dealing with generational trauma8:55 - Wrestling is multi-dimensional13:00 - How to approach greatness20:08 - Misconception about lifting heavy29:53 - Movement and exercise at a young age37:10 - Sprinting is injury prone44:48 - Understanding functional anatomy57:10 - Seeing movement as a wholePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all p

This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.Together, they discuss how the US Olympic Women's Team faired this yearThey also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.Timestamps:1:14 - Approach to the Olympics6:26 - Culture's role in wrestling9:01 - Going through the weight classes9:05 - Amit Elor13:04 -Sarah Hildebrandt19:58 - Dominique Parrish25:08 - Helen Maroulis29:20 - Kayla Miracle32:38 - Team USA has the best lineup33:10 -Kennedy BladesPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.Timestamps:0:55 - Japan's Olympic dominance 7:44 - Communication between team and personal coaches8:55 - Japan's improvements from last Olympics17:40 - Wrestling philosophies23:12 - USA wrestler peaking at NCAAs32:13 - Wrestling IS a martial artPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquir

This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.Timestamps:0:48 - Dynamic warmup vs static stretching1:49 - Standardizing practices2:49 - Warming up is part of the workout6:28 - Giving your best gives you confidence11:18 - Luck is needed to be the best17:00 - Sidakov on sports psychologyPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Appl