Wrestling Mindset

Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.Timestamps:2:32 - Can't be 100% all year round4:50 - Looking past the pressure9:10 - Seeing big events as just wrestling11:00 - Visualize keeping things together16:00 - Giving mindset advice20:27 - The challenge is our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com