Wrestling Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack KruseKyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNATogether, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.Timestamps:2:35 - Taking training outside6:50 - The Russian edge26:30 - Optimizing sleep31:10 - Improved health will lead to improv

Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.Topics:- Breakdown of Mens Freestyle, Greco and Women's Freestyle Results- Success of Team Japan- Russia Out of Olympics?- Sebastian Rivera Bronze Medal and Coach Jeff Buxton Saves Day- Dake and Takatani Keep it in Perspective- Post Olympic Depression Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with Nino BonaccorsiTogether, they discuss the challenge to get into team USA and how it can be more challenging than the Olympics themselves.They also talk about the effort he put into wrestling and how it's not just what we do on the mat, it encompasses every aspects of our lives. How important taking rest days is and being at peace with it and what the benefits are to laying out a plan for every wrestling season.Timestamps:1:42 - Getting into Team USA10:25 - Effort is all-encompassing13:50 - Being at peace with resting23:58 - The benefits of laying out a plan29:43 - From wrestler to coach35:09 - The impact of spiritualityPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.Timestamps:2:18 - Improving your perspective3:41 - Studies to grow mindset5:23 - Cultivated into wrestling7:12 - How to talk to young wrestlers12:28 - Transferable skills from football to wrestling14:45 - Career trajectory17:50 - You can always do betterPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett.Together, they discuss how his father got him into wrestling at a young age and how he helped cultivate a champion mindset in him.They also talk about dealing with the aftermath of the National Finals, how even though the shot at the title is gone, all the other little battles matter and should be given the same focus, and his growing presence on social media, how it started and what content wrestlers should consume and what they should avoid.Timestamps:0:49 - Cultivating a champion for a young age2:22 - Dealing with the aftermath of the National Finals6:58 - Focusing on the little battles9:28 - Growing a social media presence15:53 - Recommended content for wrestlers20:20 - A future in coachingPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, e

This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.Timestamps:1:36 - Wrestling club cultures3:45 - The 4 Rules9:47 - Chris Foca's training12:57 - What fueled Mike's passion for wrestling19:19 - The Oliver Ruiz story26:23 - Main focus for the summer seasonPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti sits down with NC State Wrestling Director of Operations Ian Assael.Together, they discuss the common struggles most young wrestlers face and how we can help them overcome them.They also talk about how parents can help set their kids off on the right foot, how kids can deal with parents' unrealistic expectations, and why it's important to find passion in doing the little things right and love the fundamentals of wrestling.Timestamps:5:11 - How to help wrestlers overcome their struggles10:26 - Love the fundamentals13:13 - How parents can set them off on the right foot20:08 - At what point do we push them harder31:43 - Dealing with unreasonable expectations42:19 - Finding the passion to do the little things rightPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email&nb

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.Timestamps:1:24 - Joining Columbia Wrestling7:26 - Technicalities of Judo in Greco9:11 - Pros and cons of intensity14:07 - Staying fresh and jumping levels18:03 - The impact of RTC20:40 - Prepping for the futurePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset

This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.They also talk about improving mindset over time, how it’s important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.Timestamps:0:29 – Teammates help each other2:00 – Starting a wrestling club5:40 – Clubs and their areas for focus10:50 – Improving mindset over time14:32 – Learning to let go17:09 – Being your best friend and toughest criticPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple PodcastsFor all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Bennett Berge.Together, they discuss what got him into wrestling, how to balance energy on those 3-day tournaments, and what are the similarities and differences between various champioships.They also talk about the staff at Pinnacle Wrestling School, what are his plans for the off-season, and what it's like being coached by his brother.Timestamps:0:22 - Getting into wrestling4:01 - Pinnacle wrestling school6:20 - Similarities and differences in championships8:10 - Balancing energy on 3-day tournaments12:31 - Having a brother as a coach14:38 - Plans for the off-seasonPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lachlan McNeil.Together, they discuss how having an Olympian father guided his path into wrestling and how, while still wrestling for Canada, he chose to move to the US for more challenging opponents.They also talk about his friendship with fellow wrestler Yianni Diakomihalis, the impact SEM Wrestling and, subsequently, the University of North Carolina have had on his performance, and he also gets into his father's opinion about how Olympic teams might not always have the best athletes in the country.Timestamps:0:35 - From living around the world to wrestling in the US2:15 - Friendship with Yianni Diakomihalis4:35 - A father's guidance into wrestling5:50 - The impact of SEM Wrestling6:57 - The coaching staff at North Carolina9:41 - Wrestling for Canada13:17 - An Olympian's controversial opinionPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to supp

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Peyten Kellar.Together, they discuss the NCAA and how to manage energy levels during long tournaments.They also talk about growing up wrestling, what are the pros and cons of freestyle and how it can apply to other forms and that a key component of mental toughness is to not be scared of the outcome.Timestamps:0:32 - Thoughts on the NCAA1:48 - Growing up wrestling4:40 - Managing energy throughout a tournament7:12 - Don't be scared of the outcome9:39 - Pros and cons of freestyle11:13 - Supportive coaching staffPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jared Franek.Together, they discuss joining the University of Iowa and the unique support the Hawkeyes provide. They also talk about starting wrestling at a young age, developing mindset over the years, and how to keep that mindset consistent no matter what you're faced with.Timestamps:0:26 - Starting at a young age5:04 - Joining Wrestletown Iowa7:14 - Support of the Hawkeyes10:01 - Developing mindset13:15 - Getting consistent results17:10 - Looking aheadPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti talks with Rutgers coaches Scott Goodale and Donny Pritzlaff.Together, they discuss how Rutgers wrestling has progressed over the years, the battle universities give to recruit their chosen wrestlers, and whether wrestling is becoming more and more capitalistic.They also talk about how putting yourself in bad situations helps toughen your mindset, athleticism/technique and which is better, and how young wrestlers look up the previous generation as something to aspire to.Timestamps:1:28 - Rapid fire, pin or attack4:28 - Put yourself in situations that stink7:30 - Great athleticism or great technique20:46 - Is wrestling becoming capitalistic27:43 - Leveling up Rutgers wrestling program43:26 - Recruiting battles53:36 - The love of the fans1:06:22 - Young wrestlers idolizing the previous generationsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating &

This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.Timestamps:6:32 Nutrition is the next big advantage12:10 Mind, body and nutrition all tie together22:03 Proper nutrition is a life skill35:50 Intermittent fasting38:55 Give your gut a time out48:10 Mindset and nutrition are onePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.Timestamps:2:40 - Cultivating young wrestlers4:30 - Being a head coach12:01 - The current state of wrestling26:38 - Camaraderie of the sport32:04 - Coaching family trees34:50 - David Taylor as Head CoachPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

This week, Wrestling Mindset founder Gene Zannetti talks with National Champion Cavid Carr.Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.Timestamps:2:04 - The power of a great team4:40 - Looking at wrestling objectively7:40 - The impact of a wrestling family13:50 - Debating weight classes16:06 - Getting into recruiting20:30 - Dealing with social mediaPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor. Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.Timestamps:0:29 - The grind of the NCAA2:09 - Jumping up levels at Nebraska4:00 - The best technical wrestler in the world8:50 - How to handle being on the radar10:34 - Plans for the offseason14:26 - The positives of American wrestling in international tournamentsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.Timestamps:0:30 - The power of the hair1:24 - How to be the best scrambler2:22 - Utilizing play-wrestling to the max6:23 - Improving mindset10:20 - The Battle in the Barn11:55 - Remembering to love the fightPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Wrestling Mindset founder's Gene Zannetti and Jeff Zannetti discuss the biggest news in wrestling: David Taylor replaces John Smith and takes over the head coaching job at Oklahoma State. Is this a break in loyalty or just a smart business move? Hosted on Acast. See acast.com/privacy for more information.