Kehlag: Living In Fierce Alignment

Today's conversation is about the power of language. Earlier this year Kehla read a book called You are a Badass at Making Money by Jen Sincero and decided to share some of the amazing language hacks that she learned from this book to shift your reality. Kehla emphasizes the power of language and how this creates our reality on a daily basis. She shares some tips and tricks on what to say instead when speaking so that you can be more aligned with what you want, rather than what you don't want.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's recording Kehla shares a beautiful message that she received through a journaling experience. She illuminates on the divine truth of how our individual lives and life journey is unique imprint on the world that can and will never be duplicated.In this episode Kehla goes deep into empowering you, as the listener, to truly embrace your uniqueness and how being connected with this truly is what will open up your life to more abundance.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Is your experience of freedom conditional? ..have you ever realized how ironic this could be?This is the inquiry that Kehla explores on this episode today. Today's conversation is incredibly empowering because it truly illuminates the conditioning that we subconsciously pick up as human beings throughout life. This episode will also bust the walls down of the self-limits and beliefs that we've programmed our minds in regards to what freedom actually is. Tune in if you're ready to have your mind blown and are eager to have the veil lifted on what power you truly have to design your life freely.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is part of Kehla's meditation series on her podcast channel.This recording was created to get you into a meditative state so that you can be guided through a beautiful visualization to experience your future self in a place of power and confidence - throughout the meditation you'll be guided to unify with your future self to embody all the empowerment that you've created in this meditation. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and clarity around what to do next. Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Disappointment is never a good feeling, yet it's something every human being can relate to. Whether it's self disappointment, or being disappointed in another person or of a situation - it's been lived & it will be lived time and time again.What's never been explored is the power of when to be disappointed and understanding the power of choice around this opportunity. In today's podcast episode Kehla dives into a personal example of why she chose not to be disappointed by a potential outcome that may happen in the next few weeks - tune in if you want a fresh perspective on disappointment and want to hone in on how to remain powerful in the face of it.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's episode Kehla shares a very powerful metaphor that she used while coaching a client in regards to having self-compassion. In this episode she dives deeper into the concept of what compassion really means and how embodying this more in our lives truly will give us access to more abundance and creation for what we want.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can be guided through a beautiful visualization to meet your future self & receive an empowering message that you desire. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and clarity around what to do next.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

If you're ready for a wild paradox that will blow your mind about why people seek external validation & how disempowering this actually is - then this episode is for you.Kehla completely breaks down why people have self-doubt, where it comes from, why they seek external validation & how to end this cycle so that you can step powerfully forward into forgiveness, self-trust & self-love.   This is definitely an opportunity to tap into a ground breaking conversation of how to end these self-sabotaging patterns that may have been stuck on repeat for decades! Listening in will help you expand your awareness & guide you on what to do next, while understanding yourself (& others) on a deeper level.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can connect with your inner self to receive what it is you need to know to gain clarity & move forward in life. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and guidance around what to do next.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is brilliantKehla dives into this episode sharing a story from a coaching call with client around their experience of 'being in inertia & not being able to make decisions'. Tune in if you want to know Kehla's response to this & learn why/how we self-sabotage through freezing ourselves in self-doubt by giving away our power.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Listen to Kehla's meditations on Insight Timer   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Through a powerful coaching call with a client, Kehla discovered the sneaky ways which humans seem to disconnect their mind from their body, which results in the sense of uncertainty, fear, doubt & frustration.In this episode Kehla eloquently discusses the body + mind + soul connection & shares three powerful questions to ask oneself in order to gain clarity, get grounded & feel realigned with your desires from a place of abundance over hustle & grind.    Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Listen to Kehla's meditations on Insight Timer   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is part of Kehla's meditation series on her podcast channel.This recording was created to get you into a meditative state so that you can magnetize what it is that you desire physically in your life.Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and clarity around what to do next.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

For the first time, but not the last time, Kehla finally opens up a conversation around self-love & body image.  Having experience a Personal Trainer & being an athlete, Kehla admits having struggled with body image despite being fit most of her life. The conversation today leans into how the issue is never with how the body looks, the pain & discomfort from the body is in fact how the mind perceives the body. This is yet again, another example why mindset matters. If you're interested in dropping the negative self-talk & understanding on a deeper level why we are so engrained as humans to be/do/look a certain way - then this episode will bring you the clarity & direction on what you can do to break away from this pattern & start designing a nurturing home in your mind, while being inside of a body you love.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the w

Today's episode is a gem. Kehla opens up about her experience of 'what it takes to find your life partner' & the skewed agreements that society has created around needing someone to be whole & complete in life. This is a great episode that questions the biases of social media & societal standards of life partnership & relationships in general. Your life partner may not be who you think it is... You'll have to check this episode to find out what Kehla knows to be true ;)   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is about a process from Abraham Hicks called Segment Intending. This is a very powerful Law of Attraction tool for stepping into being a deliberate creator through your own visualization.Kehla loves this process because a lot of manifestation tends to be these lofty-one-day-in-the-future experiences, yet this gets to be something you can use in the next five minutes that will completely transform your day!   Mentioned Book: Ask & it is Given   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's episode Kehla shares another experiment that she did for 40 days straight called the 'Abundance Principle Program'. Kehla talks about the specific meditation, journaling, gratitude list & mantra that she did everyday that allowed her to manifest a car (much sooner than expected), receive a bonus from work, along with an extended contract for her role & so much more!This was a great process for manifesting overflow of abundance into her life & so she wanted to share with you how to do this as well, so that you too can elevate your vibration & shift your mindset into creating your life with intentionality from a place of abundance!   Join Kehla’s facebook group Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success. She explains how she's noticed that having these routines allows her to sleep better at night, be more calm/relaxed in the morning & more grounded throughout the day. They get to be easy, simple - yet powerful AF.   Mentioned episodes: E #111: a method for being consistent in life Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In this episode Kehla shares about an experiment that she decided to do for the month of September called 'Surrender September'.Kehla shares the realities of when it comes to manifestation or having desires in life, it's a pretty auto-pilot experience to get attached to the 'how' or 'should' all over everything because it 'has to be this way'. When we let go of control and have faith that what we want will present itself to us in unexpected ways - this creates room for magic to show up.Tune in if you want some insight on how to let go of attachment in life & really trust the process with the concept of 'Surrender September'!   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

What does it take to have a growth mindset? ..and what is the difference between a fixed mindset & a growth mindset? These are the questions answered in today's episode as Kehla dives into the 6 components that she believes are what contributes to having a growth mindset & empowering ourselves to continue striving to be the best version of ourselves. This episode is gold. Kehla shares & speaks from her heart - you're guaranteed to feel empowered and enlightened AF after tuning in!   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In this episode Kehla dives into a book she read years ago called The Four Agreements, written by Don Miguel Ruiz JR. She also shares a personal experience of how she had a recently realized she was out of alignment from these four agreements & the impact of this misalignment. Tuning into them again has allowed her to have more freedom with living & being on a daily basis, no matter what is happening around her or how others are showing up.These agreements are powerful, wholesome & very easy to implement into everyday living. Check this episode out if you're interested in shifting your perspective of living & also wanting some new mindset tools for yourself & living your life powerfully.   Mentioned books: The Four AgreementsThe Mastery of LoveThe Voice of KnowledgeThe 5 levels of Attachment   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the p