Kehlag: Living In Fierce Alignment

Today's episode is a replay from a livestream that Kehla hosted on Instagram about integrity & money.   In this episode you'll learn about: What integrity is vs. what it's not Morality vs. Stories & how this impacts integrity Your Commitments + Pillars of Integrity with money Why it's important to do the inner work with money + how this actually impacts the world If you'd like to learn more then you're invited to check out Kehla's Intuitive Money Full Moon Circle event on March 28th & also her latest Money Program: Fierce, Rich & Fabulous!   Sign up for March's Intuitive Money Full Moon Circle Check out + apply for Fierce, Rich & Fabulous   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

In this episode Kehla shares a powerful spin on guilt, why we feel it & how to work through it through a very simple mindset hack.   Whether you're experiencing Mom guilt, guilt spending money, guilt not working out or sticking to your eating regime (or really any kind of guilt), this episode will bring clarity to how you can use guilt to your advantage to get what you want, instead of gulit-tripping yourself into what you think you should do.   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website   Thank you for tuning in, subscribing, leaving a review & sharing!

In this episode Kehla dives into the concept of self-trust & why/how people do not trust themselves enough.   Throughout the episode Kehla shares her experience of growing her business and the impact of not trusting herself to create her own unique blueprint on how to scale or expand herself. She also dives into the reasons why trust gets broken in life & how to restore trust in ourselves & others with ease.   Give this episode a listen if you're dealing with an area of your life where you know you're not trusting yourself, you'd like to trust yourself more & you're ready to let go of old beliefs & behaviours that you feel are holding you back.   Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is short and sweet, yet shares an important message.   Through reading the book Quantum Success last year in 2020, Kehla discovered a very powerful example of how the frequencies of the words we choose to speak can physically change material in our physical world.   Tune into this episode if you want to learn about the power of our words & how shifting them will allow you to recreate yourself into a more fierce human being.   Mentioned books: Quantum Success: 7 Essential Laws for Joyful & Prosperous Relationships with Work & Money - Christy Whitman The Hidden Messages in the Water - Masaru Emoto   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's episode Kehla dives into the concept of not giving a f*ck in life & what happens when you do this.   This sharing isn't coming from a place of arrogance or 'being better than' -  it's coming from a place of: when we give too many f*cks about the problems that are not important to us, we lose ourselves & our power to create & live a life we love.   Tots recommend tuning into this if you're into a tongue-and-cheek conversation today, because it will definitely light you up!   Mentioned book: The Subtle Art of Not Giving a F*ck - Mark Manson   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In this episode Kehla shares her journey of losing 14+lbs since September 2020 & how she was able to do this first by shifting her stories & beliefs around food and what she thought she was capable of doing physically to transform her body.   Kehla dives into the reality of how she's done 'all the things': ate Keto, pescatarian, gluten free, etc., worked out several times a week as an athlete and just overall struggled with feeling so disappointed, defeated and uncomfortable in her body for years.   She shares how she started this journey by seriously questioning her beliefs & conditioning from society of how to 'lose weight' and 'feel better' - instead of fitting into a plan, she decided to fit the plan to her. This was the sweet spot and she's here to share this process with you so that you can apply this to any of your goals in life.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share the

Today's episode is the recording from an IG live conversation that Kehla had with her new entrepreneurial friend Dhia. In this conversation we chatted about:  - Shifting your mindset by shifting your language - Being aware of how you speak to yourself - Examples of certain words you can alter to feel more empowered - Acknowledging toxic positivity - Visualization as a form of sensory exercise to manifest - A common way to visualize your manifestations: VISION BOARDS! If you're looking for some solid examples of how to shift your language to shift your reality & want some inspiration on how to vision board, this episode is for you!   Follow Dhia on Instagram   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

A few weeks ago Kehla attended a powerful virtual event for Women in Tech that had a series of live Zoom webinars with different topics - one of which being about Imposter Syndrome.   In this episode Kehla shares about what she learned. She dives deep into what imposter syndrome is, the 5 different types of Imposter Syndromes, what Imposter Syndrome stems from and how to overcome it with a simple 4 step process.   If you're someone who experiences self-doubt, never feels like who you are or what you do is enough - despite evidence of success in life, then this episode is 100% for you!     Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is powerful AF.    Kehla decided to graciously share one of her modules from her and Dana's group coaching program called CEO about Integrity.   In this episode Kehla shares what integrity is, versus what it's not, taking morality out of integrity, how to uncover 'agreements' in life that no longer serve you, how to recreate someone when listening, what 'listenings' of you and others mean, what stories are, getting the impact of being integral or not and of course - how to restore integrity.   This one episode alone can and will completely transform your life. Don't be surprised if you listen again and again to take notes & observe how you can shift your life by being integral.   If you're interested in learning more about CEO you can find the link here in the show notes!   Learn more about the CEO Program Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like,

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions & desires in life. In this recording Kehla will essentially be guiding you into a deep state of relaxation through visualization. Kehla will then speak to your subconscious mind to shift its focus on embodying who you want & need to be to get what you want in life. You will be left empowered to let go of old limiting beliefs that have been hardwired into your mind unconsciously. Meditation & hypnosis are similar in the sense that they're both guided forms of relaxation, however hypnosis uses the language of NLP (Neuro-Linguistic Programming) for suggestions to shift your subconscious mind & it's current deep rooted bel

This podcast episode is an audio version of an interview that Kehla was invited to do on Lidiya's blog. In this interview write up Kehla shares her story of who she is, how she got started with coaching and where she's heading in her business. This episode is a great contrast from when Kehla first started her business - yet alone her podcast channel - as a Personal Trainer in the spring of 2019.   Tune in if you'd like to learn more about who Kehla is, what she does and different ways that you can work with her!   Link to Kehla's blog interview: How to Live Life in Fierce Alignment   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is a gem as it's a beautiful interview of two fierce women that connected with one another on a soul level from across the world!   Kehla & Lidiya connected through Facebook in early December 2020. As they chatted more, Kehla was invited to write a blog for Lidiya's website. She decided to invite Lidiya on the podcast channel to chat more her experience as a full time entrepreneur living her best life! In this episode Lidiya shares about pursuing her passions relentlessly allowing her to manifest moving to the Netherland & becoming a full time Blogger & Course Creator without know the 'how' she was going to do it. The ladies chat about the growth that comes from being an entrepreneur, the importance of showing up authentically & also bringing value to your audience with soul-filled content such as podcasting or blog writing.   If you're interested in hearing a powerful story & listening in on the realities of transitioning from a 9-5 into a fully self-employed business

Today's episode is a replay from a powerful Masterclass that Dana and Kehla hosted in January all about being inclusive and accessible through pricing for your offers and services as a Coach or business owner. In this replay the ladies of over the importance of awareness when it comes to being inclusive with pricing and the common issues seen in the coaching world, like over charging on payment plans or being non-inclusive with their language, etc. The ladies shed light on different ways to be accessible while still embodying the CEO version of you that gets to create, embody and overflow into their life & their business.   Learn more about the CEO Program Follow Dana on instagram   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's conversation, Kehla invited Mindset and Mindfulness Coach Brian Coones onto the channel to chat about the power of meditation, breathwork and the importance of getting re-connected with ourselves through mindfulness practices. Throughout the episode they give examples of how to get back into divine alignment through the power of mindfulness practices being a consistent priority in life. Brian openly shares about his experience with ayahuasca, teaching his kids how to meditate, the power of breathe and how to "keep the consistency to create the momentum" in life. This episode is jammed pack with new mindfulness tools for you to implement easily in your everyday life! Tune in to learn more & to hear about Brian's journey in the coaching world with his clients. Follow Brian on Instagram Brian's Website Rewire Podcast   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, l

In today's episode Kehla talks about the importance of protecting your dreams and being intentional with who you share your desires with. She goes into why our desires are truly meant for us and how fulfilling what it is that we want, actually gives permission for others to do the same.   If you know you've been holding back in your life, or allowing others opinions to affect how you show up or how big you play - then this episode is for you!   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's podcast episode Kehla shares a fresh perspective of the concept of 'New Years Resolutions' and how the typical view of this activity is to 'solve problems' - considering the term resolution. Kehla also shares some powerful insights on the power of being rather than doing what it is you want to achieve for this year (or anytime in your life). She goes full circle in this conversation to show you the flaws of doing in society and how powerful being really is instead!   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is electric AF!   Kehla & Amber got connected through a facebook group a few weeks ago & totally hit it off so she decided to invite her onto her channel to share her story as an Empowerment and Mindset Life Coach.   In this episode the ladies chat about Human Design & share how to live in alignment with your Human Design. Amber also shares her story of how she nearly died from a deathly car accident & how this propelled her into her Life Coaching business this year in 2020.   Get your Human Design chartMentioned books: You Are a Badass by Jen Sincero   Amber's Instagram Amber's Facebook groupJoin Amber's Visionboard Workshop on Jan 4th in her Facebook Group   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

This episode is a recording from when Kehla led a New Years Eve livestream event that she hosted in her Mindset, Miracles and Manifestation Facebook Group.In this livestream Kehla dives into what the ego is, what self-limiting beliefs are, how to detect them and also how to release and create what it is that you want for 2021. Kehla also does a powerful tarot card reading and leads a hypnosis for the group. So what is hypnosis? Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions & desires in life. Best way to listen to this episode is to get the PDF of journal prompts from the Facebook group, allow yourself to be guided through the episode and then give yourself space for the hypnosis.If you're interested in learning more about Dana and Kehla's 3 month group coaching program called C.E.O for

Today's episode is incredible. Many years ago, Kehla and Steph went to elementary school together and then fell out of each others lives for several years - fast forward to now, they've reconnected on Instagram and Kehla decided to capture Steph's story of her personal transformation that's beautifully unfolded over the last few years.   In this episode Steph shares her journey of now being in recovery for 13+ years after overcoming being a drug addict. She shares her experience of getting divorced and living life as a single parent with her beloved son. We also chat about what it's like for her now that she has left the corporate world and is self-employed with Arbonne gunning for the top 1% of the company in just over a year!   Follow Steph on Instagram   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Kehla was feeling some major sass and passion while recording this episode today. She emphasizes the major inquiry: are you living your life by your rules or someone else's?Throughout the episode Kehla gives examples of how we tend to live life unconsciously and are easily programmed to do 'what we think we should do' by society, rather than what we want to do. Have you ever questioned who's rules you're living by? If not, then now is the time to start.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!