Sinopsis
'living in fierce alignment' is where Kehla interviews with fierce human beings who continually live life powerfully despite animosity. This channel will also share the journey of Kehla becoming an entrepreneur as a coach exploring unchartered territories.
Episodios
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E #187: using your authority to make aligned decisions with human design
02/06/2021 Duración: 47minThis episode is jam packed with goodies about understanding how to use your authority in human design - the best part is, it never has to do with using rhyme, reason or the logic of the mind! There are five types in human design: Generators, Manifesting Generators, Manifestors, Projectors and Reflectors - each type has their own unique authority for making decisions in life. In this episode Kehla goes through each of the authorities, explains how to make aligned small & big decisions & chats about how each authority works for each human design type. Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #186: the secrets of being an spiritual entrepreneur with Spiritual Business Coach Bree Kuryk
31/05/2021 Duración: 45minToday's episode is chat with Bree Kuryk, a Spiritual Business Coach, about all things: human design in business, growing your business intuitively, using your energy efficiently in business, understanding how to protect your energy and setting boundaries in business. Together in this conversation Kehla and Bree share their own spiritual journey of growing their business and the importance of listening to your intuition, rather than falling into corporate tendencies of forcing an outcome with old learned behaviours of hustle and grind! Tune in to learn more and to have a breathe of fresh air about what it takes to be a Spiritual Entrepreneur! Follow Bree on Instagram Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #185: the truth about consistency
26/05/2021 Duración: 10minToday's episode is short, yet sweet! Kehla dives into the concept of how and why consistency is subjective and why it's important to get in-touch with what your definition of consistency is for your life. The two ways to experience consistency is through the lens of comparing yourself to external standards and expectations - or simply creating your own rules! Tune in to hear some wicked metaphors on how you can shift your mindset on being consistent so that you can give up the self-sabotage! Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #184: curve modelling, dating, inclusivity, sexuality & more with Jenie Britto
23/05/2021 Duración: 58minToday's episode is unique & filled with new topics not yet discussed on Kehla's channel! In this episode Kehla invited her fellow friend and colleague, Jenie Britto, to join her to chat about her journey as a Curve Model in Vancouver, alongside the topics of: being BIPOC, dating, sexuality/gender, the influence of social media, the importance of using pronouns, personal growth and so much more. Tune in if you're interested in hearing a candid conversation between two passionate women committed to using their voice to normalizing these important topics in the world! Follow Jenie on Instagram Shekind - Canadian Women founded retail Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #183: understanding & eliminating people pleasing
16/05/2021 Duración: 18minIn today's podcast episode Kehla dives into what people is, how we are conditioned to people please from our childhood and how to eliminate it by learning how to set healthy boundaries in life with the people in your life. If you're someone who feels stuck saying 'yes' to everyone and everything and feel like you have no choice to say no or set boundaries for yourself in your life - then this episode is definitely going to help you! Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #182: how to look for evidence
09/05/2021 Duración: 11minThis episode is an elaboration based off a mini-training that Kehla did on her instagram stories about 'looking for evidence' in order to achieve what it is that you want in life. Typically people recommend looking for evidence outside of you - 'because they did it, you can do it too!!' - in order to get what you want. In this episode today, Kehla shows you how to find evidence within yourself in order to manifest your desires in life. It's time to stop crediting others for their success & start owning up to your own! Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E# 181: what's human design?
05/05/2021 Duración: 24minToday's episode is the start of a new era in Kehla's coaching practices - Human Design. In this episode Kehla gives an over view of what Human Design is, the history of it, what the five types are, the different strategies and how Human Design is a wicked tool for better understanding yourself on a energetic level & how you're meant to show up in the world with the least resistance possible & in the most aligned way possible. Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #180: the energy & the receiving of money
02/05/2021 Duración: 07minThis podcast episode is a snippet from Kehla's latest program: Fierce, Rich and Fabulous where she talked about the energy of money, how to receive money and also the lies there are in the world about what it means to receive anything in life. Tune into this quickie if you want to jolt of insight on how to shift your perspective when it comes to allowing yourself to receive what it is that you want in life. If you're interested in joining the next round of FRF you can find out more info from the link below! Referred podcast episodes: E #167: integrity + money E #100: mindset, manifestation + the 7 essential laws - with New York Times Best Selling Author Christy Whitman Fierce, Rich & Fabulous - 8 week money program (Get on the waitlist) Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #179: phone freedom hypnosis
19/04/2021 Duración: 20minThis episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions & desires in life. In this recording Kehla will essentially be guiding you into a deep state of relaxation through visualization. Kehla will then speak to your subconscious mind to shift its focus from being attached to your phone to fully embodying satisfaction with being unattached from your phone and being present in life instead. You will be left empowered to let go of old limiting beliefs that have been hardwired into your mind unconsciously. Meditation & hypnosis are similar in the sense that they're both guided forms of relaxation, however hypnosis uses the language of NLP (Neuro-Linguistic Programming) for suggestions
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E #178: playing on the spectrum of entrepreneurialism with Coach LJ
11/04/2021 Duración: 54minToday Kehla invited her friend and Coach LJ, who she met on Instagram in the last few months, to come onto the channel to chat about her journey and share her story of how she got into being an entrepreneur. This is a really beautiful conversation where the ladies talk about the full spectrum of being an entrepreneur. From the completely lost, miserable side of uncertainty to the deeply rooted and grounded version of oneself creating their dream business - the ladies share all the in-between and rollercoaster experiences it can be like when growing a business, while also working a 9-5 job. LJ shares her story of what led her to where she is today and also lifts the veil of what's being projected on social media, so that you can come back to your authentic truth of how and what you want to create for yourself in your business. If you're someone who is in the process of growing your business, putting yourself out there and really want to feel seen and hear of what it's actually like to give up the 'shoulds'
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E #177: how to restore integrity when being called out as racist
05/04/2021 Duración: 31minIn today's episode Kehla decided to bring forth her knowledge about integrity & why this matters & is important AF when it comes to racism. She discusses in depth what integrity is, what it's not & how to restore integrity. She decided to share this distinction as a tool for when people have caused harm, been racist, discriminating - you name it - so that as a collective the perpetrator(s) can put aside their feelings, emotions, justifications, excuses, privilege & handle the impact of the situation from an empowering context. It's 2021, we're many decades, centuries deep into unnecessary recurring harm being done to BIPOC and marginalized folks. This podcast episode is an opportunity to unlearn old behaviours, actions, beliefs so that the integrity of the human collective can be restored & true healing can begin. Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #176: healing money trauma & discussing privilege with Coach Kayley Robsham
04/04/2021 Duración: 46minToday's episode is SO POWERFUL! In this episode Healer & Coach Kayley & Kehla chat about: How manifestation, without consideration of privilege, can actually cause harm to people mentally/physically/emotionally & spiritually The raw reality & deep layers of healing to explore The different 'lenses' we have as human beings from all walks of life How learning about the barriers in the world actually creates access points for people to have a more abundant life & coaches to have a more abundant business The deep truth about healing money wounds from our upbringing & childhood We decided to have a part II + maybe even part III as this episode will definitely be causing a major impact with our listeners & a ripple effect in the coaching industry! Kayley's Instagram Kayley's website Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #175: manifestation money chats with Manifestation Teacher Tara Brunet
31/03/2021 Duración: 45minToday's episode is a replay from an IG live that Kehla did with a fellow coach and Manifestation Teacher Tara! In this live they chat about: How to move up the emotional scale when it comes to the energy of money How to invest in yourself from a place of abundance The power of self-awareness for shifting your money mindset How to keep manifestation simple + fun! Follow Tara on Instagram Tara's Podcast: Tara Brunet Mindset Join Kehla's Money program: Fierce, Rich & Fabulous Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #174: fierce money masterclass replay
28/03/2021 Duración: 55minToday's episode is from a Masterclass that Kehla hosted called 'Fierce Money'. In this Masterclass, Kehla discusses: The truth & the what's so about money Acknowledging your fears, limiting beliefs & decisions around money Releasing the old paradigm & relationship with money Redesigning a new relationship with your Money Honey Becoming Fierce AF with money Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April 5th) Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #173: where your money beliefs come from
28/03/2021 Duración: 23minToday's episode is from a livestream that Kehla did on Instagram that chats about where your money beliefs come from. In this episode she talks about: How all your beliefs are learned & are typically not 'yours' to begin with The importance of addressing privilege when it comes to our money mindset Why 'change your mind & change your life' can be toxic The power of acknowledging your self-limiting beliefs How you can begin to shift your money paradigm so that you can be more empowered with your relationship with money Make sure you sign up for the upcoming Intuitive Money Full Moon Circle & also Kehla's 8 week program: Fierce, Rich & Fabulous! Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April) Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #172: the un-glorification of quantum leaps
24/03/2021 Duración: 13minIn today's episode Kehla lifts the veil on the glorification of overnight success & quantum leaps & shares how the devil is in the details of incremental moves & action over time. Kehla shares a wicked example of the significance of .5 seconds a rep when it comes to a CrossFit WOD & how that can determine the difference between a top athlete in the Games versus an athlete that's up and coming. Today's conversation is really about determining - what is your .5 second rep that will make the biggest impact in life? Whether you're committed to your goals with you career, family, relationships, health or money - it's time to acknowledge your daily effort, as this is truly what becomes the platform & foundation for what it is that you truly want. Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #171: #truthbombs - my 1 year money mindset transformation
21/03/2021 Duración: 23minThis episode is a livestream from instagram that Kehla did on her birthday March 18th, to capture the money mindset transformation that she's had over the last year. Kehla shares her shame-filled experience on her 30th birthday of a major low in her life & how this was a catapulting moment into her completely shifting her relationship & connection to money. Tune in to hear about: Her rockbottom experience with money last year The power of meeting yourself where you’re at with your money mindset Understanding how to shift your relationship with money Why working on your money mindset & connection with money is important AF FREE Masterclass - March 28th 10am PST (replays available) Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April) Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!
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E #170: living a wilder & free life with Soul Mentor Gabriella Wilder
17/03/2021 Duración: 53minToday's episode was a super fun as multi-faceted interview with Soul Mentor Gabriella Wilder! In this conversation Gabby shared her journey of starting all of business endeavours along with: Why you don't need to niche down in business Her favourite Manifestation books Creating & living a daily Joy List Flaws in the coaching industry with coaching programs Favourite spiritual practices The importance of trusting yourself with self healing with modalities Embracing having your own unique path in life & how to align with it The gals also chat about a couple of wicked tools for you to implement when it comes to money mindset & all the fun ways you can connect with Gabby, her services and fun and spiritual merchandise! Resources: Lucky Bitch Money Tracker Mentioned books: The Secret - Law of Attraction Book The Magic - 28 days of Gratitude The Power - About Love Gabby's instagram Gabby's website Wilder and Free Clothing Wilder and Free on Etsy Like Kehla’s facebook page F
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E #169: chats with Ash - money mindset + the life of a Strength & Conditioning Coach
14/03/2021 Duración: 46minIn today's episode, Kehla invited Ash Bell, a Strength & Conditioning Coach and personal growth lover, to come onto her channel to chat about her personal journey, her experience as a Strength and Conditioning coach and also Money Mindset. This episode really captures the experience of what happens when you pursue your desires and challenge your root beliefs in life. Ash talks about her journey of working through her own limiting beliefs and how taking aligned action, while not 'having it all figured out', has actually allowed her to manifest a reality she created for ten years from now, in less than three. We also chat about naming our ego, owning our thoughts, what 'doing the work' means, how to get out of autopilot and become present, emotional freedom techniques, meditation, journaling, the power of acknowledging what you're feeling & so much more! Mentioned App: Tapping Solution Ash's website Ash's instagram TFA Gym Like Kehla’s facebook page Follow Kehla on Instagram
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E #168: our relationship with money, to make more money - with Business Mentor Lauren Saunders
10/03/2021 Duración: 57minKehla decided to invite Business Mentor Lauren Saunders back onto her channel for her second interview to discuss her business journey and more specifically, Money Mindset. Throughout the episode the ladies chat about the importance of sharing your authentic journey & experience with turbulence with people in order to make a true impact & how this really is the secret to causing a shift in the world. They also chat about shifting money paradigms, how to tap into expanding your sense of worthiness, what it's actually like to make more money, the impact of inner child work and so much more! Tune if you're interested in learning how you can have it all with money, expand yourself and truly nurture the desires you have in life. Catch the replays: Rich Niche Workshop Lauren's website Lauren's Instagram Lauren's Podcast: The Aligned Entrepreneur Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a rev