Feed Your Wild | Food For Your Ancient Body, Mind & Soul

In this episode, we’re speaking with Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, founder of Living Libations and author of her latest book Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.  Nadine shares when the seeds of her business and soul work with Living Libations and her role as a plant alchemist & beauty philosopher were first planted You’ll learn what cosmoetics means and how we can bring in the confluence of the Cosmo, from the meteorites that plant microbes on our planet to the carbon content of our cells. We talk about the power of the Sun and our innate need for “cosmic pollination,” and how our blood, hormones, and skin are aroused by the warm wavelengths of Creation. Nadine shares practical tips on communing with the sun in a safe and effective way, including best timing, various ways to engage with sunlight, what to eat for “internal sunscreen”, and more. Nadine also weighs in on fear of the sun, and dispels myths connecting sun e

In this Akashic reading for December, our guides illuminate the ouroboros journey, one of the oldest symbols of unification, regeneration, liberation, unity through death and rebirth.  This is the energy we are riding, collectively. Join us in this channeling as we move through the unconscious void on a magic carpet ride. The message of December: “The disorientation is the beginning. It is a portal into a new world that has not been created yet... There is a most expansive opportunity for initiation - initiation into a new old way of Being. Trust that you carry this in your heart.” Venessa shares an auspicious tarot card reading, the 4 of pentacles, and the number 4 as a symbol and medicine, as well as moon musing insights following the Akashic reading for today’s full moon in Gemini and lunar eclipse on November 30th, including the importance of boundaries, going within, and soothing the nervous system. We’re reminded to come back to the body, our work in this Earthly world, and setting up boundaries so we c

This week I had a pull to share this episode I had previously recorded with Chloe Slattery on her podcast The Mojo Mecca, with the Feed Your Wild audience. Chloe and I discuss: - My upbringing, Puerto Rican ancestry and traditions + the passing of my mother as a catalyst of change and a deepening into the world of nutrition and healing. - The Akashic Records: the 'cosmic database' that they are, what they can teach us, and how I work with them to help people in their healing processes. - Strengthening your spiritual gifts through regularly committing to access that space - The non-linear aspect of 'time' and how our minds may think we need to 'heal' at one pace, whereas from a soul perspective the timeline is a lot more expansive and integrative. - Past lives and ancestral beliefs/patterns/messages that we can have access to for our healing. - Integrating 'soul work' as a career, pricing your work and finding balance. - The importance of groundedness in 're-wilding' to appreciation of this human life and this

In this episode, we’re speaking with Human Design guide & Empowerment coach Jas the Moon Mother. You’ll learn about Human Design, what it is, and how Jas was called to this incredible system through her own existential questions about her purpose and identity. Jas does a full breakdown of each type, strategy, authority, profile (and what these are!) - and Jas says focusing on these four things will be the catalyst for the deepest transformation in your life! Jas has advice for how to begin working with Human Design and how to break through the conditionings that have been on autopilot for your entire life. We touch on human design + self-sovereignty, the various ways of “digesting”, and Human Design’s unique way of lifting us up and out of the hamster wheel of survival, lack mentality, and unconscious ways of living and being.  Jas and Venessa share about their respective Human Design, what they have in common, and personal stories and Ahas that have been illuminated through this comprehensive system.  Fo

In this Akashic reading for November, our guides share glimpses of our own Awakening, the importance of bringing our attention to our inner realms, and re-membering the powerful Love available to each of us. This message feels like a continuation of October’s reading - this time focusing on tools of grounding our carnal and energy bodies and how to tend to our Anxiety in times of chaos and challenge, so that we may rise to our destiny. An excerpt from Our Guides: “No matter what step you take, you play a note on the grand piano of your time.”  In the intro, I share about my 90 Day Akashic Transformational Mentorship and, of course, some moon musing insights following the Akashic reading for today’s full moon in Taurus on October 31, including sacred opportunities to honor the thinning of the veil during Halloween/Samhain/Dia de los muertos. Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/nov2020akashic    TIMESTAMPS Learn about the 90 Day Akashic Transformational Mentorship at [00:07:

This week we are rebroadcasting our episode with Jessica Lanyadoo on Navigating The Stars And Talking To Dead People: Astrology + Mediumship, originally aired in August of 2018. This episode is just in time for Samhain, Halloween and El Día de los Muertos where the veil between the physical world and the spirit world wear thin! This episode also synchronistically  aired two years ago during Mercury Retrograde as well :) Since the original airing, Jessica has created her own amazing twice weekly astrology and advice podcast Ghost of A Podcast which is so much fun and super practical + inspiring.  Jessica Lanyadoo is an internationally respected Astrologer and Psychic Medium, who is currently the resident astrologer for Girlboss and The Hoodwitch in the US, and Chatelaine in Canada. We talk about the reasons behind the recent explosion of astrology into mainstream and how medical astrology can help us understand how to live better in our physical body, plus tips on how to embody information received thru astrol

In this conversation, we’re speaking with Erika Rose Santoro, a multidimensional artist, liberator and teacher of transformation and self-healing.  As a visionary leadership guide, intuitive energy alchemist & creative strategist, she puts ancient forces to work for modern strategies. For 20 years, Erika operated as a Creative Business Partner and trusted advisor to Grammy-winning recording artist Alicia Keys. In this episode, we continue the themes of sovereignty and liberation through the lens of creativity and embodiment with Erika as our guide. Having been plugged into the mainstream Collective energy of the masses thru the entertainment industry, then finding her way with her own identity, Erica talks about the process of becoming a deather, a birther, and grounding thru majorly ungrounding times.  Erika shares her non-negotiable grounding practices and how to rebuild connection to our cyclical nature as we shift into a new paradigm.  Erica talks about how creativity has been deeply colonized and how

As our world has shifted, so many of folx have experienced a major impact on their emotional and mental well-being. This conversation with Dr. Jodie Skillicorn, a holistic psychiatrist who believes strongly in the body’s innate healing powers, is important for these times when depression and anxiety are on the rise. In this episode, we discuss psychiatric medication including antidepressants, the research history behind them, debunking myths and why it's important to understand the landscape and "insanity of conventional psychiatry." Dr. Jodie talks about the power of placebo and the nocebo effect, how you can tap into your inner power of self-healing, and the importance of the nervous system when it comes to any type of mental health challenge. Dr. Jodie leaves us with an empowering message, illuminating the power of our mind, the plasticity of our brain, and the resilience of our Spirit.   Her book Healing Depression Without Medication debunks the mythology of the neurochemical imbalance and alleged effecti

In this Akashic reading for October, we go from child’s play to the lush green jungle floors, accessing the wisdom from deep beneath our feet. Our guides provide an invitation to a radical awakening process, enlivening all of our senses, and clearing the slate so that we may navigate our Selves thru hardship and darkness with more grace and connection. While our eyes may tell a different story, we’re reminded to stay connected to the Truth within our hearts. An excerpt from Our Guides: “May you journey with grace and love. May you find the whispers of hope in the coos of young babes. May you feel the stirring of courage from deep within the belly of the earth. May you walk with faith, blinded not by your mind, but by the grace of God.” I also share some moon musing insights for today’s full moon in Aries on October 1, including my personal experience of the fiery and cleansing effects, and ways to embrace the healing potential while staying cool and collected during heated times.   UYI x WILDLY ROOTED AKASHIC

Today we’re speaking with my good friend Ashley Burnett, women’s leadership coach, dancer, women’s circle + retreat facilitator and earth-based ritualist. We had Ashley on the podcast before and she came into my life at a time when I was really in need of clarity and expansion in stepping into my soul path and business. 2020 has been a rollercoaster and a crucible for so many - forcing us to get clear on what it is we are here to do, how we show up, and reassess our life path and goals. If you feel like you are at a crossroads, you are not alone. In this episode, we talk about the Uninhibited Queen archetype - what is it, Ashley’s personal journey with this energy, and how embodying Queen confidence will make radical shifts in your life experience. We discuss why it’s critical for you to fully own your value, take up your space, be seen, and the importance of creating safe and strong containers for your community. Ashley talks about the art of advanced space holding - why it’s critical for our collective evol

Fall Equinox blessings

Today we’re speaking with Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, whose book Skill In Action has been helping me answer the question: How we can truly support ourselves to be able to step up in the most expansive and aligned way in our roles within the collective dismantling process? Michelle’s book is a gift for these times -  incredibly insightful & affirming, particularly right now, as more folx awaken to the ways we can dismantle and decondition racist + oppressive programs & begin healing the injustices of the imposed systems as individuals and as community uplifting BIPOC voices. In this interview, Michelle shares what Skill in Action means to her, and the power of story, such as the Bhagavad Gita as an inspiration for her work and philosophy.  We talk about how simple can be transformational, and the simple yet powerful practices Michelle offers in her book, as well as samskaras & spirituality - Michelle invit

In this Akashic reading for September, our guides share insights about the new generation of beings ushering into this reality, their gifts of quantum discernment, and ability to move us into collective liberation. Our invitation is to step up as loving guardians and compassionate space holders stewarding from a place of alignment and non-attachment. I also share some moon musing insights for this upcoming full moon in Pisces Sept 1/2, including dreamscape plant allies and ways to support our watery inner realms. Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/sept2020akashic    Want to know more about the Akashic Records? Listen to this episode: Ep 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth WORK WITH VENESSA Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords  Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings    STAY CONNECTED SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming prog

In this solo/moon musing episode, I get fired up and emotional as I share my perspective on this new moon in Leo, the state of the world, and our role in it. I share the major lessons I learned from my recent (and humbling) canker sore outbreak, the energetic influences of this new moon, the heart-gut connection and the power of fire (our agni) to transmute the pain and muck into medicine.  This powerful and fiery new moon in Leo inspires us to burn perennially, without burning up or burning out, and asks us to step into leadership within our lives through compassion, creativity, and passion. Collectively and individually, we are being called to look at what’s been lurking in our dark spaces so we can experience them from a different vantage point and transmute it with clarity, discernment, and love. I discuss eradication versus regeneration, the concept of “pruning and sprouting”, and ways we can start nourishing the inner ecology of our heart & gut, including herbal allies and stone medicine. You have a

We’re speaking with Allison Post, Integrative Medicine Health Coach and Somatic Educator. Her latest book, co-authored with her husband,​ ​is ​The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health. In this conversation, Allison shares some of the challenging traumas and health crises that led her to a healing path, the world of holistic healing, breathwork, somatic touch and the gut. Allison shares about her concept of “unwinding” and why she believes that going straight into those harder deeper gut therapies right away can actually be ineffective and even detrimental. Allison shares why it's critical that we meet our healing from a different paradigm and way of being that invites slow and gentle, she walks us through this first steps of the “unwinding” process that anyone with gut issues can take, including wonderful prompts to cultivate awareness of our gut and body to unveil root issues and interconnections within the dis-ease.  We

In this Akashic reading for August, our guides share about the stirring felt deep within that is here to guide us: tuning into the whispers of the land, of the wind, of our own vibrational patterns shifting and how to move into dynamic coherence thru instinct and intuition. I also share some moon musing insights for this upcoming full moon in Aquarius August 3rd. Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/august2020akashic       If you enjoyed this episode and it inspired you in some way, I’d love to hear about it.  Join our facebook group dedicated to listeners of the podcast! We’ll get to continue the conversation from the podcast and chat about things you won’t hear anywhere else! Feed Your Wild Coven FB Circle is now open - join us!: https://www.facebook.com/groups/FeedYourWild/    Want to know more about the Akashic Records? Listen to this episode: Ep 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth   *NEW* Live Webinar (*please no

In this episode, we’re speaking with Reed Davis, Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine, and Founder of Functional Diagnostic Nutrition® (FDN). Reed shares about how he got into the world of holistic health and functional testing, we cover what is functional lab testing - how it differs from conventional lab testing, and what you need to know before you go into the doctor's office.  We look at the most common patterns that Reed sees with lab work and symptoms of gut issues, pathogens that may be related, and what makes someone a good host for them in the first place. We go over supporting gut issues naturally, top tests or assessments that you might want to look at if you suspect that you have gi pathogens, and how to address some of these top pathogenic issues naturally such as candida, fungal overgrowth, & biofilms. Reed talks about the importance of looking at coaching down contributing factors

  Happy New Moon! In this solo episode, I cover insights on this second new moon in Cancer, connections to the sacred waters & power within, and my personal story of re-vitalizing my solar plexus center, digestion, and personal power! Ruled by the moon, Cancer is connected to evolution and growth in regenerative ways - in our bodies, Cancer rules the transformative organs of our stomach & womb... I share 3 lessons I’ve learned in tending to my gut for personal transformation, thoughts on building immunity thru soul work, and practical ways to support your gut health. For the change-makers, healers, helpers: It’s imperative that we understand ALL the ways to support our immune health and personal vitality amidst a pandemic and collective fear programming. To support our resilience, strength, connection to intuition, and ability to take empowered action, we MUST tend to our wild GUT! Show notes: http://www.wildlyrooted.com/fywpodcast/newmooncancer2020  Join me for my upcoming free w

If you haven’t heard of Kidest OM, I have found her books to be incredibly insightful, affirming and practical - particularly right now, as more folx awaken to the ways we can dismantle and decondition oppressive programs & begin healing the injustices of the imposed systems as individuals and as a collective community. Her book Unshakeable You: How to Self-Regulate During Life’s Challenging Moments offers you reminders on just a few of the neurological, physiological, and energetic skills and abilities you are already endowed with to be able to not only survive life's challenging moments but thrive through them. Kidest OM is an Author, Coach, and Corporate Consultant who writes, guides and speaks exclusively on the primacy of consciousness, deliberate creation, and life mastery. She’s been coaching business professionals all over the world on the power of their mindset for over ten years and knows with clear conviction and absolute certainty, that an individual’s potential to achieve any desired outcome

This is an epic interview with Isabel Friend, International Water Advocate, public speaker, Reiki master, & teacher. Today we are talking all about Sacred Water. I was so excited when I came across Isabel's work, as Water has been showing up in my Akashic Record readings often, and one of the things that has very clear to me when I'm working with clients, particularly when I open up their Records around their health, is that there is an epidemic of dehydration... The topic of this episode is so critically important and relevant to every living being on this Earth that I really encourage you to sit in, even if you feel like you don't have an interest in water.    Quick disclaimer: Isabel is residing and calling in from beautiful Bali, and in Bali there is a plethora of roosters that love to sing so throughout the episode you're going to hear a lot of these beautiful rooster crows. Sometimes they can be quite loud so I encourage you to stick with it and stay for the entire interview because there is so much