Feed Your Wild | Food For Your Ancient Body, Mind & Soul

Today we’re speaking with Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, whose book Skill In Action has been helping me answer the question: How we can truly support ourselves to be able to step up in the most expansive and aligned way in our roles within the collective dismantling process? Michelle’s book is a gift for these times -  incredibly insightful & affirming, particularly right now, as more folx awaken to the ways we can dismantle and decondition racist + oppressive programs & begin healing the injustices of the imposed systems as individuals and as community uplifting BIPOC voices. In this interview, Michelle shares what Skill in Action means to her, and the power of story, such as the Bhagavad Gita as an inspiration for her work and philosophy.  We talk about how simple can be transformational, and the simple yet powerful practices Michelle offers in her book, as well as samskaras & spirituality - Michelle invit