Coach John Daly - Coach To Expect Success - Podcasts

I found myself needing an uplift this morning both with gratitude and an attitude adjustment. I shared some thoughts in a Facebook live video that I’m sharing here on the podcast. Lot’s going on, and much of it doesn’t help me to feel much better so I figured that I needed to take a bit more control. Here are some thoughts in this episode & I always appreciate the feedback any way I can get it.  You can check this out on my Youtube channel too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking ou

I found a post that had 4 statements of Japanese wisdom and it comes from Mindful Maven (@mindfulmaven_) where these powerful reminders are shared for ALL OF US to connect with (including me for sure!)  1. If it’s not yours, don’t take it.  2. If it’s not right, don’t do it.  3. If it’s not true, don’t say it.  4. If you don’t know it, shut up!  Now I recognize that so much of the world, especially in the USA, seems to be going against these reminders. Our “leaders” seem to go out of their way to divide all of us, compared to trying to bring us together. My point with all of this is for us to not only shed the light on things like this for ourselves, but in doing so, our light will shine onto others. We can’t let these truths be erased because there was nobody keeping the light turned on. Lot’s to think about for sure. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. 

Watching and Listening to some powerful videos in the Mental Toughness Forum (#MTF2025) with Ben Newman (@ContinuedFight) and one of the speakers, Drew Hanlen (@DrewHanlen) who shared these “5 What’s” we need to ask ourselves. This point he shared got me thinking about sharing these with you - "You can't keep doing the same things expecting different results. A lot of times, it's us that's holding us back."  I shared this post with me admitting that I am SOOOOO guilty of this and the last “what” is - “What am I going to do about it??”  This is a powerful episode to digest and then have some good conversations with yourself and I’m trying to do too.  Share this one (heck, share any of my episodes with others that you think might get something from them) and then reach out and let me know your thoughts about the things I shared in this episode and how they helped you.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating

I found a fabulous and easy to see connection to life.  All coming from Mindful Maven (@mindfulmaven_) where this was shared: “Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.”  So easy to see a river rushing by and realizing how accurate this is. I’ve been trying to focus on more moments of life so I can at least say I touched the water as it went by. So many times in our days, throughout our lives where we need to connect with those moments. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www

Listening to Ben Newman’s “Mental Toughness Forum, 2025” (https://mentaltoughnessforum.com/) and one of the many speakers he has lined up to help others is Jen Gottlieb (Instagram & Twitter / X: jen_gottlieb), (Facebook: jenleahgottlieb),   and she “is the bold voice behind some of today’s most visible and profitable personal brands.” One of the many things from her video is something that she wants to never forget and she wants us to remember this too. It’s so important to her that she had it tattooed on her right wrist, so only she could really see it, but it simply says - “Time never stops.”  We only get today one time - what are we going to do with it? Each moment we have, goes away! How did we “spend” that moment? With a couple of other things that happened this morning (and last night too), I found myself drawn to this thought and it got me going today to see if I can “spend” my day doing more things that I know I need to do, want to do, get to do and of course, have to do. How are you going to spen

I recently found a post from a leader & educator that really connected with me. Danny Steele (@SteeleThoughts) shared this thought that is so easily seen in today’s society -  “It’s easier to throw stones than it is to make tough decisions.  And sometimes… being a leader involves coming to terms with the fact that any decision you make, will be the “wrong” one to a whole lot of people.”  The 3 C’s (Criticizing, Condemning, and Complaining) are all around us. So many of our so called “leaders” take great pride in tearing people down and blaming them, instead of that so-called “leader” looking in the mirror and acknowledging their own mistakes, lack of character, etc.  That’s why I’ve been trying to keep working on myself more now than ever before. If everyone can do more of that - self improvement & personal development, recognize that we are not perfect and that mistakes are part of life. However, we stand up and own them and not blame others for those mis-cues. Remember, those tough decisions where w

I stumbled across another take on the importance of Gratitude and it came to me from The Mindfulness Meditation Institute (@TrainingMindful) - “Gratitude: Acknowledging the good that you already have in your life is the foundation for all abundance.” Not only is this something to spend some time connecting with, but I also shared that @JOLearyInspires shared a powerful thought.  He mentioned that when we acknowledge the good,we MUST acknowledge the bad that is around too. There is so much good that comes from when things go bad for us and if things didn’t go bad at first, the good from it would not have happened. We’ve all had bad things happen to us for one reason or another & I never really thought about this connection to the good things that come from those things. Amazing connection!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  ht

I came across something that simply reminded me that it’s up to me!  From Inspiration & More (@LifeWithJohn) “The only person you are destined to become is the person you decide to be.”  No matter what I have thrown at me, the environment around me (which has been incredible, thanks to my parents, grandparents, etc.), my choices do indeed matter. It’s up to me as to where I go with my life. No matter what others say or do, I’m in charge and sometimes I forget that.  So I love this reminder. I hope you do too, since this is true for you and anyone else who is alive as well.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You

The one and only Inky Johnson (@inkyjohnson) comes up with another assist as he shares a wonderful & powerful post that made a tremendous connection with me as soon as I read it. It said: “Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once.  It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” - Corrie ten Boom.  Talk about being right on target and yes, again, something I need to continue to work on - stop worrying so much. It does indeed rob us of today!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also hea

Found a great list of 8 items that I think would add tremendous value to anyone who takes them to heart. This came from Book Therapy (@Book_therapy223) and it’s all about doing a “Life Audit”. What a great list to take a reflective look at, I know I need to for sure. This list is all about health, fitness, personal development, career, relationships, self-care, home, life and free time. A powerful map for life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things

While at the gym yesterday, lifting “little weights”, I found myself listening to Ben Newman’s podcast, listen to it HERE. I found myself having to record this thought in my notes to share on a podcast. Simply stated: “Be the best you can be, one day at a time!” In the little moments we have every day, we can look to win them a bit more than normal. Following through on a promise we make to ourselves or someone else. Replace a bad habit with a good one. Pile up little victories, small wins… nobody else has to know about them. That way, we can accumulate more wins each and every day at being our best!! This is a formula that I need to follow a bit more!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel

Found an awesome & funny thought here that is right on target in our lives today. It came from The Mindfulness Meditation Institute (@TrainingMindful) and they reminded us that: “Life has no remote. Get up and change it yourself.” - Sushant Singh.  What a true statement for each and everyone of us. If we don’t like “our channel”, change it. If we don’t like the “input”, change it. There are times to change our “volume” in life. If you’re close to my age.. You will remember something like this (what I posted with this):  “Great thought here…. Plus, I had to laugh since I remember as a kid, “being the remote” for my parents when they wanted to change the channel and not having to get up to do it themselves.”  Be active in taking care of being your own “remote” for your life!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebo

Saw this powerful post directed mainly at teachers, but it is total truth for everyone!!  From Chris Quinn (@ChrisQuinn64) - “Great leaders never forget what it’s like to be a teacher or a student.” This is one thing that I tried to get my students to understand every year I was a teacher. Life is all about always being a student, no matter if you are in school, working in a school or not.  People that realize that life is a teacher along with other people, we have things we can learn and get better at, every single day of our lives. It’s amazing how many people don’t get this.  Don’t miss out on bringing this mindset into your life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Da

I found a great post that reminded me the importance of being a consistent person, every day!  This one comes from Reads with Ravi (@readswithravi) and it’s titled “Consistency Wins:  Because it’s not what you do once in a while that matters.  It’s what you do every day.”  I have been trying to work on this mindset for a long time and still haven’t figured it all out. But, I’m open to keep trying for sure. I think all of us could do well by trying to be more consistent in the good things we know we need to do, on an every day basis.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoe

Finally got to have a guest on my show and it’s an easy home run to have Coach Dave Ruekert (davidruekert@gmail.com). There is a lot to catch up with him and this conversation not only does that, but also teaches some valuable lessons too.  Not only is he a great educator and coach, he’s an awesome friend and an all-star of a husband & father too.  The ups and downs of life that we all have - some wonderful discussions here on how to get through those in our lives.  Sit back and enjoy our talk and pick up a few tips to help all of us live our best lives possible!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also h

Came across a good reminder for all of us as to how valuable this asset really is for all of us.  Coach the Coaches (@WinningCoaches) shared a quote from Kevin Gates which simply said, “Anything lost, can be found again, except for time wasted.”  Now, I know I have wasted plenty of time throughout my life that I can’t get back. The only thing from those times are lessons that I still need to learn I guess.  I’m learning a bit better about this, and I simply need to catch myself more when I’m not being a good stewart about my time. I’m going to keep trying. I hope you will too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You

This difference-making guy keeps putting great thoughts out there. The guy, is Inky Johnson (@inkyjohnson) and the question he is sharing is -  “What can we learn from this?”  The “this” is everything going on in our lives! This got me to post this about what he shared:  Coach John Daly (@coachtosuccess) “Life always presents moments of learning…” I’m trying to remind myself lately and quite frankly, I need to do this every single day, what are the lessons in those moments where I feel down, negative on myself, etc.  I’m working very hard to continue to not stay in those “down” moments - which can be many in today’s world, and I want to pull myself out of those moments sooner in order to get better and keep learning.  This is a powerful mindset to have in our tool belt each and every day!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https:

I saw this post from Sahil Bloom (@SahilBloom) who reminded us to  “Just show up.” It’s something that I’ve heard before but this one hit me a bit different with his notes that he left for himself. Here they are:  “The key in life: Show up.  Show up when it’s hard. Show up when it’s messy.  Show up when no-one’s watching. Show up when you don’t feel like it. Show up when the rewards are uncertain. Just show up.  You can never bet against the person who just keeps showing up.”  Here were my thoughts on the post that I put with it when I shared it:  Love this!!  This is 100% on target, speaking right to my soul.... "John, just keep showing UP!!"  Along with that, just don't give up!!  Something we all can connect with I hope!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitte

Once again, lessons pop up when I need them and it’s also connected to the fact that I still need to learn (or relearn) these important lessons again. Remember - Lesson repeated, until lesson learned. This teachable moment comes from Reads with Ravi (@readswithravi) “Bigger dreams call for healthier habits and healthier habits require more self discipline.” The reason this spoke right to me was that I was just thinking about this last night. Telling myself (instead of listening to myself), that I needed to get back on track with my habits and that I know I need to tighten up the “self discipline belt” a little bit. Get back to intentionally focusing on the things that I know I need to do and then put the action behind actually doing it!!  In fact I will be doing that right after this gets uploaded.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook

I ran across John O’Leary’s podcast (@JohnO’LearyInspries) and you can listen to it HERE.  It got me thinking about all the times we run into people, we never know what they are going through. We are all going through things, some good, some not so good.  If we can approach people with a bit more kindness, empathy, encouragement, etc., we might find some connections with them that we never say coming. One thing for sure, the world needs more of this for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with