Starting Strength Channel

Mark Rippetoe, Stef Bradford, and Robert Santana have a discussion about the The Game Changers - a recent popular vegan propaganda film. 00:00 Intro 07:40 "Plant-based" WTH? 18:47 Talking about one thing, explaining another 26:10 The road to Snackwells & soylent green 39:04 Sample subjects 48:34 Commercial marketing 58:42 Reductionist cancer x Self-reported intake =

Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.

Rippetoe gets introspective as he reflects on 40 plus years of training at the age of 63.

Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.

Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.

Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.

Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.

Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.

Mark Rippetoe answers questions from Starting Strength fans about sciatica, training for running, and hard nipples.

Mark Rippetoe presents silly advice from doctors passed on by Starting Strength Radio fans.

Julia Avila and Rip discuss MMA, the impact of strength on performance in the UFC, and geology.

Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.

Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.

Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.

Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.

Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.

Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.

Mark Rippetoe and Scott Davison talk about Scott's experience as an Air Force pilot flying B-52s during the Cold War.

Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.