Starting Strength Channel
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:23:05
- Mas informaciones
Informações:
Sinopsis
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
