Starting Strength Channel
Why Starting Strength is Right About Everything | Starting Strength Radio #31
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:44
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Sinopsis
Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
