Starting Strength Channel

Mark Rippetoe discusses the media's portrayal of strength training and the best ways to get in shape, get strong, or improve sports performance.

Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is the owner of Starting Strength Denver and former pro golfer.

Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.

Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.

Mark Rippetoe and Nick Delgadillo discuss The Two-Factor Model of sports performance and why strength training should be a priority for people who train for fighting.

GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.

Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Surgery at the Yale University School of Medicine.

Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."

Mark Rippetoe has a conversation with Dr. Andrew Mueller, WFAC member, oral surgeon, all-around interesting guy, and executive partner for Starting Strength Dallas.

Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.

How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.

Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.

In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.

Rip and Grant discuss the devastating effects of artillery and the current strength requirements of the men and women in our armed forces.

In Episode 5 of Starting Strength Radio, Rip, takes your best questions and gives you the best answers. Shoulder Flexibility In The Squat; Coach or Writer?; Knowing Bill Starr; SS Gyms International; Working For Yourself Or Someone Else?; NLP For Master Lifters; ACL Repair; Supinated Chin-ups; NLP While Playing Sports; Advanced Lifters Doing Half Squats?; Height vs. Weight; Why Don't You Wear Shorts?

Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.

Rip talks about the benefits of making soldiers stronger for military applications. 00:00 Greetings 00:57 Starting Strength News 05:24 A brief note on Caster Semenya and an apology to the 3% 08:02 Strength & the Military 32:14 Baseline strength testing for basic training

Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up with her grandchild.

In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becoming a better business person. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/j3E1AoJgJCI WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------