Starting Strength Channel
Why We Low Bar Squat | Starting Strength Radio #7
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:56
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Sinopsis
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
