Wrestling Mindset

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial0:40 - Creating Good Habits1:09 - Creating an effective Action Plan4:56 - Nutrition8:39 - Strength Training and Plyometrics18:15 - Injury Prevention24:26 - Running and Conditioning30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial-Supermatch: Anthony Knox and Bo Bassett-How to Evaluate Matches-Developing and Action Plan to Improve-Forgive yourself-How to move forward with Confidence-Visualization to Improve Confidence and Deal with adversity-Why you want a Mindset Coach Right Now-1-1 TrainingLink to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial See acast.com/privacy for privacy and opt-out information.

Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.1.22 - Penn wrestling days5.12 - MMA Champ, Fighting in Peru, Bellator6.16 - MMA Bellator Highlight9.51 - Transition to Beat the Streets14.00 - Why should you wrestle?14.28 - How do we grow inner city wrestling?20.57- Struggles and challenges30.49- BTS Gear Up CampaignDonate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229 See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.0:36 - Growing the sport of wrestling2:19 - Why do kids participate in sports? 5:07 - Top 10 reasons for sport participation7:15 - Wrestling is human nature8:30 - Build and improve skills18:07 - Wrestlers have the best mindset18:51 - Wrestlers make the best employees21:41 - Building virtue and mental skills for life24:30 - Reasons NOT to Avoid Wrestling33:48 -Tips for Rec/Youth CoachesJoin the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/Forbes' Why Wrestlers Make the Best Employees:https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6... See acast.com/privacy for privacy and opt-out information.

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In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?0.59 - First time we watched Nick Suriano wrestle4:35 - Mental Edge6.26 - High School years10.02 - Mental Toughness Role models12:28: Alter Ego14.20 - What does he want to be known for?20.53 - Predator Mindset clip from Flowrestling24.03 - World Team Trials See acast.com/privacy for privacy and opt-out information.

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!1:40 Training paradox3:16 What NOT to do12:00 Ideal Mental Training 20:17 Why Outsource Mindset Training27:03 How to get kids to buy in32:04 How to Build a Team Culture36:23 Lead by Example 37:38 Have a System39:55 Spend time with each athlete42:15 Wrestling Mindset Coaching Certification See acast.com/privacy for privacy and opt-out information.

BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:- 7th year of eligibility - Why he worked with Wrestling Mindset - Lessons learned from Wrestling Mindset- Developing a Pre-match routine- Impact of Young Guns WC- Advice to youth wrestlers - How his parents helped him mentally- Faith & Wrestling- "Grandpa Mike" clothing - St. Michael Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale**ORDER BEFORE SEPT 7**Follow Mike on Twitter- https://twitter.com/Kem_Daughg65Follow Mike on IG- https://www.instagram.com/kem_daughg65/ See acast.com/privacy for privacy and opt-out information.

Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally! 0:45 What has Wrestling Mindset been up to2:00 Wrestling Mindset Coaching Certification 3:20 Communicate you believe in them (verbally and non-verbally)4:00 Communicate you accept them and love them no matter what. 5:44 Praise their performance not outcome. 7:30 Ask your kid about criticism. 9:00 Don't talk about wrestling too much at home.11:00 Be positive and supportive. 11:50 Don't talk with kids about rankings, seedings, predictions, etc.13:40 Know your role. 16:48 Don't make match/tournament day special. 19:43 When in doubt, lay off. 22:00 Go thru the parent mindset guide with your son/daughter24:43 Coaching CertificationCoaching Certification Link: https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/ See acast.com/privacy for privacy and opt-out information.

Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks. Time stamp each number please:1- Make sure the teacher knows you care2- Do a little extra3- Set goals (not just wrestling)4- Tackle all legs of the stool (nutrition, sleep, etc.)5- No FOMO (fear of missing out)6- Start networking, Wrestlers in Business Network7- Readers are Leaders8- Develop a system for your calendar9- Growth Mindset10- Have someone hold you accountable Please post links for:-Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P-Wrestling Mindset Certification (winning on the winning youtube page)-Wrestlers in Business Network website- https://www.wrestlersinbusiness.org-Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1 See acast.com/privacy for privacy a

This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday. 4:30 Whats Next "The World Championship"6:00 Can you be too Aggressive 8:00 Be fast Learners and get after it.10:00 David Taylor Interview "No go Behinds" 11:50 Tamyra Mensah-Stock gives back 14:20 Gable Steveson what is next for him? 16:10 Sarah Hildebrandt Journaling 19:00 You can have fun and wrestle. 20:00 Am I becoming a better vision of myself. See acast.com/privacy for privacy and opt-out information.

This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.Topics covered:- 0:40 What happened to Dake?- 4:10 John Smith commentating - 5:50 Domestic wrestlers competing for countries overseas - 10:55 David Taylor aggressive and relentless- 15:15 Tamyra Mensah stock - 17:50 Faith - 20:25 Mindset principles - 34:15 Sadukaev and Snyder See acast.com/privacy for privacy and opt-out information.

Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes:- Making a name at Fargo- Success Stories at Fargo and "Magic Mike"- Controlling nerves. Unstoppable Confidence.- No success in Fargo? What Next?- Avoid The Honeymoon Phase. Compete Frequently- How to Evaluate a Match.- Steps to take After a Match. See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.Time Stamps/Show Notes1x20 ProgramSecrets of Soviet Success Wrestling Specific Training Injuries with Age SpecializationWeight lose 5% RuleInternational Journal of Wrestling ScienceGene’s Thesis “Anxiety and Perfectionism” Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Lifehttps://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0 See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. See acast.com/privacy for privacy and opt-out information.

John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.Time Stamps:1:00​ Background 3:00​ Always Update your model for training and coaching7:00​ Training hip movements/ Joint Movements Based on Sport. 9:48​ Parent/Coach Addressing a problem area in Joints 13:00​ Recommended age to get evaluated. 17:47​ Best Practices for Young Children getting started into sports. 20:00​ When should specialization occur? 24:15​ Takin

4:46 - sport selection27:37 - gymnastics and soccer are foundation sports34:59 - best exercises to develop general fitness48:36 - training with a vest54:21 - don’t do too many repetitions when learning a new skill See acast.com/privacy for privacy and opt-out information.