Wrestling Mindset
Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:52
- Mas informaciones
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Sinopsis
4:46 - sport selection27:37 - gymnastics and soccer are foundation sports34:59 - best exercises to develop general fitness48:36 - training with a vest54:21 - don’t do too many repetitions when learning a new skill See acast.com/privacy for privacy and opt-out information.
