Wrestling Mindset

John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.Time Stamps:1:00​ Background 3:00​ Always Update your model for training and coaching7:00​ Training hip movements/ Joint Movements Based on Sport. 9:48​ Parent/Coach Addressing a problem area in Joints 13:00​ Recommended age to get evaluated. 17:47​ Best Practices for Young Children getting started into sports. 20:00​ When should specialization occur? 24:15​ Takin