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In Episode 378 I discuss:   *the times in life when things are difficult and we don't know what to do, and that those things are the things we actually have to do *learning the message of RESILIENCE. When you get knocked down, get back up *leaning into the challenges you have right now   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       If you're a parent or if you're not, teach this lesson to your kids or kids you're close to:   Share with them a story you've gone through of something difficult you had to do, and how you got back up and did it anyway.   Maybe you got knocked down again and again, but you got back up each time.   RESOURCES    Episode 320: The Lessons Keep Coming and Coming Episode 283: Invest in Your Kids Episode 216: The Trifecta of Insanity (Marriage+Kids+Business)   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experi

In Episode 377 I discuss:   *the ability to adapt to Stress is necessary for Creating a Life of MORE *that no matter is happening in your Life or around you, that if you have the ability physically, emotionally and mentally to adapt to it all, you will Win every time  *the experiences you have in your Life that are challenging will make you better at adapting and being Resilient    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you not adapting to Stress in your Life?    Physically? Emotionally? Mentally?    What is ONE Action Step you can take Today to make that better?    RESOURCES    Episode 350: Resilience is the Game Episode 279: You Will Want to Quit Episode 182: How Do I Become More Powerful?   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (

In Episode 376 I discuss:   *nothing good ever happens in the place of being the middle, and the thing most people are afraid of us to upset people in their Life *being bold is the way to BE many times, and learning not to be afraid to upset people off in the process is a Choice  *a FB message I had today that held someone's decision to the fire, and that I spoke the Truth to what was really going on in the situation...which I did for THEM, not me   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you holding back in your Life because you are so afraid of offending people?    What is it costing you and others  to hold back who you are?    Journal this down.      RESOURCES    My heated FB post from today   Episode 341: The Lessons From Angry Bike Guy  Episode 159: What is the Story You Tell Yourself?    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the

In Episode 375 I discuss:   *the power of Trust when your Mind is trying to mess with you  *the high high we had last week at WarriorCon2, and the low low we crashed down to and the balance that is restored from this  *be mindful of those around you, and don't allow them to get inside your mind, either   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where right now is your Mind trying to mess with you?  Identify it.    What is it costing you?    Journal ALL of this.    RESOURCES    My FB post about our experience at WarriorCon2   Episode 197: Your Mind is a Liar Episode 33: Sometimes You Gotta Let Go and TRUST Episode 10: Why You Will Have High Highs and Low Lows     Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots le

In Episode 374 I discuss:   *the experience I had today after a phone call from my oldest son's school about an injury from the playground today  *how my brain went to a place of calm but then anxiousness about not being able to get to a walk-in clinic *in the end, the biggest lesson I got from this entire experience, and epiphany from it all   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you making something a big deal in your Life?  What is ONE Action you can take to change the way you See this?    Journal it all, Sister.    RESOURCES    Episode 185: The Disease of Positivity Episode 118: What To Do When a Bomb Goes Off?    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for The Evolution Liv

In Episode 373 I discuss:   *the epiphany I had with a boxing Coach I hired while in Laguna Beach with my husband last week for WarriorCon2 *how easily the 2 words, I Can't, can stop us from becoming MORE *the moment you decide to stop believing the Lie of I Can't, your Life will be open to More possibility than you ever imagined    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP         Where in your Life right now are you saying, I Can't?    What is this costing you to hold back and not take action in your Life?    Journal this for insights.     RESOURCES     Episode 294: How to Be Fully Alive Episode 199: There is Meaning In Your Pain     Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for The Evolution Live E

In Episode 372 I discuss:   *how some people would rather ride on the coattails of others than actually create something of their own (it's LAZY) *that this is not allowing them to express the gifts and talents that only they possess, and robs the World of this *how you can follow someone and emulate what they do, but will need to add your own unique flavour to the mix to make it your own   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       1. Where in your Life are you Drafting?   Taking the credit from someone else?    2. What is ONE Step you can do in the next 24 hours to begin to turn this around?    Journal it.    RESOURCES    Episode 240: The Gift of the Blank Page Episode 190: Look How Far You've Come     Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get

In Episode 371 I discuss:   *how many see Marriage today as disposable  *the POWER that you have to heal and turn around your Marriage when you begin to Invest in it every day  *the THREE steps that you can begin to take Today to Create the Marriage you truly desire   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP         Commit to sending a text message to your Husband daily over the next 30 days about what you Love, Honour or Appreciate about him.   This is 60-90 seconds of your day.   Do NOT discount the impact of this simple yet powerful gesture done consistently over time.   RESOURCES    Episode 216: The Trifecta of Insanity (Marraige+Kids+Business)ge Episode 162: The ONE Thing That Will Make Your Marriage Better   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterho

In Episode 370 I discuss:   *the amount of time we spend getting upset about the things we cannot control *how this energy is wasted and fruitless, and how our focus should instead be on the ONE thing we can control.....OUR response to a situation *that Life will flow so much easier when you choose to not push against Reality (you'll always lose when you do)    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP          What is the ONE thing you are trying to control in your Life that you cannot? Where you have not accepted that there is nothing you can do about it?    Choose to either:    Let it Go  or SEE this experience from a different perspective.    Journal to see which one serves you best.   RESOURCES    Episode 219: When the Plan is Not the Plan Episode 25: You Always Get to Choose Your Response     Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wan

In Episode 369 I discuss:   *how there are often signs and signals we receive of experiences, relationships and choices that are not the 'right' ones to make  *if we ignore these signs, we then experience the consequences of this 'wrong' choice  *the best thing to do is the listen to The Voice when we receive these messages and follow it (aka STOP doing what you are doing)   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What decision have you made that you need to course correct on where the writing has been on the wall from the get go about it?    Journal this for insights.      RESOURCES    Episode 99: Is it The Voice or Is it Fear?  Episode 355: The Voice Always Knows     Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited sp

In Episode 368 I discuss:   *understanding WHO you are and WHAT you need to Be You is so necessary in ALL your daily actions  *if you do not do the things you need to BE you, you will not show up as the Powerful Women who want to be *COMMIT to taking daily action on what you need each day, and start small....you MUST start somewhere with this, Sister   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Journal THIS:    One page:  Who Am I?  Write   Next page:  What makes me tick?  aka What do I need to BE Who I Am?   Be ALL IN with this to really gleam insights and revelations from this experience.    RESOURCES    Episode 330: Are You Willing to Bet On Yourself?  Episode 276: The Magic That is YOU Episode 214: I Know Who I AM   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More

In Episode 367 I discuss:   *the inspiration for this episode when I was driving to my boxing gym to train today *how most are unwilling to set up routine and structure in their Life because they think it's constrictive *the freedom that is created when you do set up routines and rituals   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What is ONE thing you can do Today to set up a Routine or Ritual in your Life?    Journal this.     RESOURCES    Episode 331: The 4 Keys to Mastering Change Episode 288: How to Be a Ninja Episode 167: It May Not Work. So What?    Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for The Evolution Live Event in 2018 here     Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 365 I discuss:   *how your Marriage matters, and the time and energy and honesty that is needed to invest in to it every day  *the disposability that many see Marriage in our society today *the gift you have inside your Marriage to create something special, if, you are willing and open to not only doing the required work but the possibility of something MORE than what you have now    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Have an HONEST conversation with your spouse.    Be Clear on these things:    1. What do you want in your Marriage?    2. What do you need from your Husband?    3. What do you want to create together inside your Marriage?      RESOURCES    Episode 216: The Trifecta of Inanity (Marriage+Kids+Business)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for Th

In Episode 365 I discuss:   *the inspiration for this episode from someone doing 100 burpees *that there are so many rich lessons in Pain, and ALWAYS something for us to see in the experience  *the GIFT that pain can be to wake us up for Who we need to be   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you avoiding pain your Life?    Go confront it TODAY.    Resisting it gets you nowhere.    Facing it and moving through it will help you become Free.      RESOURCES    Episode 345: Dig Deep. Then Dig Some More Episode 294: How to Be Fully Alive Episode 185: The Disease of Positivity   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for The Evolution Live Event in 2018 here     Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 364 I discuss:   *the insane experience I had with our grocery delivery service, and the unconscious driver outside of my home *that I have forgotten that so much of the world walks around numb, sedated, and unconscious to Life *how your Life is NOT meant to be lived this way   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you being Unconscious in your Life right now?  What is ONE Action Step you can take to begin to Wake Up?    Journal this for insights.      RESOURCES    Episode 327: Choose to Show Up Episode 262: The Power of Being Present Episode 144: Your Numbing is Not Working   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for The Evolution Live Event in 2018 here     Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Websit

In Episode 363 I discuss:   *the conversation I had with a barista at Starbucks, and how a connection went to dis-connection with ONE statement  *how so many people are miserable in what they do for work, and look forward to the weekend so they can escape from it all  *that your work is meant to give you fulfillment and joy and happiness, and you can absolutely love what you do *to only look forward to weekends and holidays is waste of a Life   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where in your Life are you thinking you will be happier, better, will get what you want when ______________?    Journal it.  RESOURCES    Episode 2335: Can You See a New Possibility?  Episode 298: The Gift of the Contrast Episode 237: The World Owes You Nothing   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   W

In Episode 362 I discuss:   *this concept to killing time and the insanity of it *that there is a finite amount of time we have on the planet, and we don't know when your time is up *the decision to Live your Life like it matters, like it means something is up to YOU   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where in your Life do you think you have more time?    What is it costing you to put it off and NOT get the Result you want?    Journal it for insights.    RESOURCES    Episode 171: You Will Be Dust Episode 170: The 7 Deadliest Words You Are Telling Yourself  Episode 286: The Purpose of Your Life Is...   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   WWM Live 4.0 is now Sold Out Apply for WWM Live 5.0 in 2018 here     Follow me on Instagram here   Like the Women Wanting MORE Facebook P

In Episode 361 I discuss:   *the experience I had today walking my dogs along the beach  *sometimes we are afraid to walk forward into something that is difficult, and go the complete opposite directions out of fear  *other times, we are adding so much drama in our lives unnecessarily *both will NOT get us the Results we want   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where in your Life are you not confronting and facing what you need to face?  OR Where in your Life are you making it more difficult than it needs to be?     Journal whichever questions lands with you the most for insights and revelations.     RESOURCES    Episode 345: Dig Deep. Then Dig Some More. Episode 294: How To Be Fully Alive Episode 199: There is Meaning in Your Pain    Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   WWM

In Episode 360 I discuss:   *that life is designed to run the gamut of emotions and experiences *how there is a crazy notion in our World that it needs to 'balanced' and easy and in 'flow'....and if it isn't that we must be doing something wrong  *if you are truly living a Life of MORE, that THIS is the way it's supposed to be and to embrace all the gifts in it all   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Journal THIS:  Where are you resisting in your Life the insanity that is the Reality?  What is this creating in your Life by pushing against What Is?  Is it getting you what you want?    What insights are you getting from this exercise?      RESOURCES    Episode 216: The Trifecta of Insanity (Marriage+Kids+Business)   Episode 242: You're Asking Yourself the Wrong Questions Episode 320: The Lessons Keep Coming and Coming   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the

In Episode 359 I discuss:   *the disturbing news ofl assault in the entertainment industry, and the number of A-list actresses that have been affected *how we can take a look at this issue, natural disasters around the world, terrorist attacks, and come to the conclusion that the world is messed up  *that it is common to feel hopeless in these times  *how the ONE thing that you can control in all this, and has the biggest impact to really produce Change and Shift is YOU   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP         Every single day for the next 7 days, Journal THIS Question:  WHO AM I?    RESOURCES    Episode 279: You Will Want to Quit Episode 236: Thanks For Making Me a Fighter Episode 168: How the Dark is the Way to the Light   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   WWM Live 4.0 is