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In Episode 414 I discuss:   *discovering and creating true power and understanding what it truly means to be powerful through feeling powerless *the processes along the way and facing the things that make you feel powerless in order to feel powerful *those powerless moments, and how to handle them   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Make a list of all the moments in your life where you felt powerless.   Pick one and journal what gifts there are for you to see in that moment.   Look at all the powerless times in your life and see how it got you to where you are now.   RESOURCES    Episode 351: The Power We Have as Women Is…   Episode 236: Thanks For Making Me a Fighter   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-

In Bonus Episode 4 I discuss:   *what makes you say you want to go *staying where you are and being miserable, or moving out of your comfort zone and creating the life you truly want *guilt, shame, joy, and how all of them are choices   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    Episode 340: Stop Expecting Motherhood to Be Easy Bonus Episode 1: The Possibility of Power  Bonus Episode 2: The Birth of a New Woman    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 413 I discuss:   *waking up to the power that is YOU *realizing what kind of life you want to live, and not going back once you've opened your eyes to it *the work you need to do to create a life of more   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Head to DrKarenOsburn.com/TheEvolution to see what happened to five women who went to my last live event.   RESOURCES    Episode 294: How to Be Fully Alive Episode 335: Can You See a New Possibility?  Episode 181: What if Taking a Risk is Safe?    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Bonus Episode 3 I discuss:   *that in order to get something different you have to do something different *enjoying the moment, being happy in our bodies, and accepting who you are and how you feel *continually self-checking and asking yourself if this is okay or if you want something different   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    Bonus Episode 1: The Possibility of Power  Bonus Episode 2: The Birth of a New Woman  Episode 113: Why Anger is Your Friend  The Video of this Interview with Amber Laird    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 412 I discuss:   *listening, reflecting, and choosing to either quit or keep going *being tested on a regular basis, and listening to the voice ALWAYS *not letting your ego take over, but still being able to stand in your greatness   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you getting punched in the face right now with a message that you're ignoring.   What do you need to do to take action to actually listen?   RESOURCES    Episode 200: The Lessons That Boxing Have Taught Me (Part One) Episode 201: The Lessons that Boxing Have Taught Me (Part Two) Episode 328: Expose Yourself   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE F

In Episode 411 I discuss:   *life pounding on you like ocean waves on the shore *mindset is wrapped up with skill, if you don't have the right mindset it won't work *controlling every little thing is impossible. Trust, and just do it   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What are you supposed to see in the hard stuff that you have gone through/are going through?   Feel the feelings you're going to feel.   Write this at the top of your journal: "Here's what I'm supposed to see..."   RESOURCES    Episode 292: When Life Gives You Lemons… Episode 279: You Will Want to Quit  Episode 232: The Value of the Climb   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women

In Episode 410 I discuss:   *the stories and resistance never stopping. You just get better at handling it and looking for the lessons and the gifts in it *your life being a series of tests; there are lessons in both the positive and negative parts of life *seeing multiple possibilities in a situation   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you being tested in your life right now?   What is the lesson you're supposed to see in this test? What are you being tested for?   RESOURCES    Episode 104: The Resistance Part One: What is It?  Episode 105: The Resistance Part Two: Will It Ever Stop?  Episode 264: There is ALWAYS a Solution    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on

In Episode 409 I discuss:   *listening to the voice, and making a distinction between your head and your heart *honoring what needs to happen, and showing up how you need to for others and yourself *owning your decisions, and taking responsibility for your life   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What excuse are you making in your life right now?   Write this at the top of your journal: "The excuses I am telling myself are...   On the second page write: "The reason these excuses are not true is because..."   RESOURCES    Episode 360: Your Life is Supposed to Be Crazy Episode 327: Choose to Show Up Episode 225: THIS is What Will Make You Successful   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)  

In Episode 408 I discuss:   *the stories that hold us back, and the lack of love you have for YOU *the four phrases you need to say: I'm sorry, please forgive me, I love you, thank you *the impossibility to forgive others before you forgive yourself   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Practice Ho’oponopono daily for seven days. See what comes from that experience.   RESOURCES    The Story behind Ho’oponopono Episode 365: There is Freedom on the Other Side of Pain Episode 304: The Story That You Tell Yourself the Most Episode 221: Be Your Own Guru   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 407 I discuss:   *creating a movement out of the chaos *when really difficult things happen, and how to come out on the other side a better person *the amazing things that can come out of chaos, and the tools to help    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Go like the Women Wanting More Facebook page.   Become a part of the newsletter!   RESOURCES    Episode 376: Don’t Be Afraid to Offend People Episode 321: The Power is at the End of the Punch Episode 284: How to Stay Calm in the Chaos   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Bonus Episode 2 I discuss:   *the possibility when you really invest in you and start creating the life you truly want *Cristina Archer, her story, and how she made it through dark times and huge changes *going from being unhappy to truly stepping into your power and loving yourself   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    The Video of this Interview with Cristina Archer  Episode 198: It’s a Brand New Day Episode 299: Why Pain is the Ultimate Teacher Episode 269: The Game Changer of Intention   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Bonus Episode 1 I discuss:   *Rachel Noack, her story, and how listening to this podcast has helped her out of a dark place *being comfortable with spending money on YOU in addition to your kids and others *taking care of YOU   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    The FB Live Video of this Interview with Rachel Noack  Episode 358: Your Emotions are a Portal to Your Transformation  Episode 241: Who Are You Not To Be?  Episode 193: Power is a Choice   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 406 I discuss:   *choosing to be angry or choosing to be grateful and happy *the validity of ALL emotions. Don't suppress the things you're feeling *the decisions you make to stay in a place of hurt or to move on   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What emotion is resounding for you in your life right now that is a recurring theme or is simply where you currently are and that is not getting the results you want in your life.   What is one action you can take today to shift from that emotion to the state that you really want to be in.   RESOURCES    Episode 358: Your Emotions are a Portal to Your Transformation  Episode 193: Power is a Choice  Episode 218: But I Don’t Feel Like It   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get yo

In Episode 405 I discuss:   *thriving on routine *feeling lost as a parent, and the many times you may need to reroute and find a new way to best parent your children *how best to serve your children so they become powerful men and women   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Open your journal, and on the top write "I am a good mother (father) because..."   See what insights come from that.   RESOURCES    Episode 340: Stop Expecting Motherhood to Be Easy  Episode 216: The Trifecta of Insanity (Marriage+Kids+Business)  Episode 378: The Greatest Lesson You Can Teach Your Kids   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here  

In Episode 404 I discuss:   *people in your life you don't want in your life *how every interaction MATTERS *understanding who you are and what makes you tick, and understanding what you truly want   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Take a look at the people in your life, the top ten people, and ask yourself if each person uplifts, inspires, loves, and supports you?   Have a conversation with that person and make sure they know that your relationship matters, and discuss how to serve each other to the best your abilities.   Or, end the relationship if you need to.   RESOURCES    Episode 29: Not Everyone’s Opinion Matters Episode 98: The Playground and The Playmates Have to Change Episode 254: Who is in Your Inner Circle?    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW

In Episode 403 I discuss:   *the power of listening to the voice, and what is really possible *the messages around you every single day, guiding you *the answers you are looking for being inside. They're nowhere else   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where right now is the voice telling you to do something? What is the message you're hearing?   What is one action you can take within the next 24 hours to begin to move forward?   RESOURCES    Jim Carrey video: I Needed Color Episode 227: What a Watch Taught Me About Expansion  Episode 244: Are You Willing to Say Goodbye to The Old You? Episode 320: The Lessons Keep Coming and Coming    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on

In Episode 402 I discuss:   *The lack of thought around questions and conversations people haven't had before *you most likely LYING in your life right now *doing the work to get the CHANGE you want   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Go watch the movie at DrKarenOsburn.com/TheEvolution. At the very least, you'll see what is possible when you do the work.   RESOURCES    Episode 351: The Power We Have as Women Is… Episode 199: There is Meaning in Your Pain   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 401 I discuss:   *moments of fear, and how to relax and overcome it *staying in a place of fear knowing that you are perfectly safe *the different ways people react to a fearful or stressful situation   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What is something that you're afraid of doing that you're allowing to stop you?   What is it costing you to avoid that fear?   Journal both of those and see what insights come up.    RESOURCES    Episode 155: Expect Fear and Doubt Episode 376: Don’t Be Afraid to Offend People Episode 223: Scarcity Will Bury You   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website he

In Episode 400 I discuss:   *your issues and questions in any aspect of your life *my ability to help with your questions: drkaren@drkarenosburn.com *your opportunity to step up to the plate and take charge   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Send me your questions. I'm listening.   RESOURCES    Episode 194: What is Your Listening For With the People in Your Life?  Episode 242: You’re Asking Yourself the Wrong Questions Episode 320: The Lessons Keep Coming and Coming    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 399 I discuss:   *the necessity of creating really clear boundaries *not having certain expectations of people *being clear on what you want in YOUR life   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Pick one person that comes to mind when listening to this conversation about clear boundaries, and with their permission talk with them within the next 24 hours.    RESOURCES    FB Live about this: Day 8 of 100 Days of Gratitude Episode 66: The Teacher is ALWAYS There Episode 320: The Lesson Keep Coming and Coming Episode 341: The Lessons From Angry Bike Guy   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Websit