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In Episode 433 I discuss:   *helping people help themselves *that intuition that mothers have *finding the root cause of the problem, and owning how you parent   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Take a look at the people that are around your children. Are you okay with them being around your kids?   Make a list of the people who good, bad, and neutral around your kids.   Past Related Episodes for #433   Episode 98: The Playground and the Playmates Have to Change  Episode 192: The World is Better Because You’re In It Episode 224: Who is in Your Corner?    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website

In Episode 432 I discuss:   *making it easy to shut everyone out and not go all in *choosing to feel a certain way, and choosing to let things go after you grow up *showing people who you truly are, even if they may not understand   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you saying "people don't understand me?"   What does it cost you to play that small and think that others don't understand you?   Past Related Episodes for #432   Episode 345: Dig Deep. Then Dig Some More.  Episode 368: What Makes You Tick?  Episode 279: You Will Want to Quit   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 431 I discuss:   *doing what is required in the moment to get the job done *things happening, and not beating yourself up over them *be the mom who YOU are   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       With your children, or fill in the blank with someone who triggers you sometimes, go with some lightness today.   Journal that experience. Was it different for you? What was the revelation in that experience?   Past Related Episodes for #431   Episode 405: There is No Map For Parenting Episode 378: The Greatest Lesson You Can Teach Your Kids Episode 340: Stop Expecting Motherhood to Be Easy   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Face

In Episode 430 I discuss:   *the connection that is truly needed, and letting go of control *understanding the concept of trusting and surrendering *the importance of that physical connection in the marriage, and how having that deepens your relationship   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Have a conversation with your partner about intimacy. How often do you need/want it? What would make you feel connected?     Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 429 I discuss:   *getting negative feedback, and how to handle that *hate happening when you show up as who you are *NEVER changing who you are to make more people like you   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you people pleasing in your life right now? What is that costing you?   Email me at drkaren@drkarenosburn.com and let me know what has come up for you.   Past Related Episodes for #429   Episode 376: Don’t Be Afraid to Offend People  Episode 137: The Gift of the Haters   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 428 I discuss:   *when life turns out to not be what you wanted it to be, and what to do when that happens *when you look to a different possibility  *there being a solution to every problem, even if you can't see it right now   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       In your journal write "I want to..."    Under that write "The plan I think it is is this..."   Next, write "What are the other possibilities for me to get this result?"   Past Related Episodes for #428   Episode 354: When the Planets are Aligned  Episode 370: There’s Nothing You Can Do About It Episode 219: When the Plan is Not the Plan   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women W

In Episode 427 I discuss:   *marriage making you better and giving you depths of love and connection you never thought possible, and acknowledging problems in that marriage *understanding fighting for your marriage is important *having someone who is connected to both people in the marriage, like a marriage counselor, being an extremely valuable thing   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP   For ten minutes in your journal write "My marriage matters because..."   Past Related Episodes for #427   Episode 216: The Trifecta of Insanity (Marriage+Kids+Business) Episode 371: Your Marriage is Worth It   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Faceboo

In Episode 426 I discuss:   *finding power in all areas of your life *being all in on something that is just for you *fighting for, not against   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What are you fighting for?    Where have you stopped fighting for yourself?   Past Related Episodes for #426   Episode 351: The Power We Have as Women Is… BONUS Episode 1: Rachel’s Story: The Possibility of Power Episode 214: I Know Who I Am   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 425 I discuss:   *not giving up, whether it's physical, your marriage, business, or parenting *putting in the work so you can get the results you want *doing whatever you need to do to ensure that you do not give up   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you with something your life where you feel like giving up?   Where do you need to be persistent in your actions and continue to do what matters?   Past Related Episodes for #425   Episode 104: The Resistance Part One: What is it?  Episode 105: The Resistance Part Two: Will it Ever Stop?  Episode 323: You Can’t Run Away From Who You Are   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women W

In Episode 424 I discuss:   *fighting for YOU *understanding your strength and your power *YOUR fight day, going all in, and what you are fighting for   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What do you need to fight for in your life right now?   Past Related Episodes for #424   Episode 200: The Lessons That Boxing Have Taught Me (Part One) Episode 206: The Lessons That Boxing Have Taught Me (Part Two)   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 423 I discuss:   *getting clear on who you are, and being able to bring that into a marriage *you deciding what day you're going to have *simply being present   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Reflect on a time where you took one instance that happened in your day and dragged it through the rest of the day.   What do you think you were supposed to see in that experience?   Past Related Episodes for #423   Episode 77: Stop That Snowball, Sister!  Episode 169: Sabotage Much?  Episode 301: Do You Really Want to Be Vanilla?    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 422 I discuss:   *stuff not stopping even when you decide to take your time *the hypercritical nature you have towards yourself, and how it makes others perceive you     Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP   Take a look at one area of your life, and look at one choice you made in the last week in that area.   Ask yourself: is the choice getting me what I want? Who else is this choice effecting in my life right now?   Past Related Episodes for #422   Episode 369: The Writing is on the Wall  Episode 279: You Will Want to Quit Episode 220: I Made the Wrong Decision. Now What?    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page

In Episode 421 I discuss:   *the difficulties of creating an amazing marriage *having to continually invest in your spouse in addition to simply loving each other *understanding who you are and loving yourself first   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Join the Women Wanting More Newsletter! There will be three trainings for you to watch to help you remember who you are.   Past Related Episodes for #421   25th Anniversary Video Gift For My Husband  Episode 371 : Your Marriage is Worth It Episode 343: What Love Is. What Love is Not.  Episode 162: The ONE Thing That Will Make Your Marriage Better   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE F

In Episode 420 I discuss:   *leading yourself, and leading others instead of trying to save them *having supportive people in your life, but at the end it being up to YOU *the only way for you to own that is to really understand you   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What is one thing you have been waiting on in your life because you've been expecting other people to do the work for you, give you permission, or tell you it's okay?    What does it cost you to not take action?   Past Related Episodes for #420   Episode 131 : Take Responsibility for Your Life (Own it, Sister!) Episode 330: Are You Willing to Bet on Yourself?  Episode 94: When I Die, I Want People to Say THIS   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow m

In Episode 419 I discuss:   *fighting as a part of a relationship, and finding the gifts and lessons in it *getting stuck on the negativity of a situation *pushing back against life, and losing   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Take a look at something in your life you're resisting and angry about.   What is the gift in those situations?   Past Related Episodes for #419   Episode 379: Your Gifts Don’t Come From Easy  Episode 320: The Lessons Keep Coming and Coming  Episode 152: THIS is the Message You Need to Hear   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 418 I discuss:   *either getting in your head and sinking, remembering that you've had a problem with sinking in the past and bringing yourself to the present, being open to the possibility of it taking time, and just seeing what sinking really feels like *it being okay to suck, and allowing yourself to feel those feelings *those times in the process of mastering something where you feel like you're failing   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you sinking in your life right now and you're resisting?   Past Related Episodes for #418   Episode 362: What if You Don’t Have More Time?  Episode 330: Are You Wiling To Bet on Yourself?  Episode 237: The World Owes You Nothing   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots lef

In Episode 417 I discuss:   *where weakness really comes from *denying the existence of reality will slowly kill you; it will effect you in many many negative ways *people may be angry for a period of time after you tell them something is wrong, but they will get over it   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where right now in your life are you hiding?   Will you commit to having a conversation and sharing with those who need to hear?   Past Related Episodes for #417   Episode 292: When Life Gives You Lemons… Episode 267: What is the Cost of Your InAction on Others?  Episode 224: Who is in YOUR Corner?   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanti

In Episode 416 I discuss:   *the path the voice puts you on if you choose to listen *trying to manipulate the voice to create an outcome you want, and how that is impossible *trust, surrender, and being clear on what YOU want   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where are you listening to the voice right now and it didn't give you the result you want?   Where do you need to trust and surrender to the path you need to be on?   Past Related Episodes for #416   Episode 385: The Power of The Voice  Episode 99: Is it The Voice or is it Fear?   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 415 I discuss:   *allowing the thoughts and stories of what others will think stop you, playing small, and robbing the world of your gifts *hard work and HUSTLING in all areas of your life *how fast change can happen in your life when you truly understand what you're capable of   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Invest in you: pick up the how to journal formula, it is worth much much more than $27.   Opt into the newsletter! There is now one Friday recap for the podcasts for the week.   I would love your help. Help me to reach more women around the world.   Past Related Episodes for #415   Episode 345: Dig Deep. Then Dig Some MORE. Episode 279: You Will Want to Quit Episode 245: Keep Showing Up    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Tri

In Bonus Episode 5 I discuss:   *direct communication and no lying: being honest about what you want  *being humble and being okay with not having all the answers *the biggest value in life... TIME   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    Episode 365: There is Freedom on the Other Side of Pain Episode 303: You Get the Good With the Bad Episode 182: How Do I Become More Powerful?    Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here