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In Episode 453 I discuss:   *subscribing to the same belief system that you tell your children to believe in *leading by example, not just with words *showing up FULLY as yourself   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Pick one action you can do that will start to dissolve the mommy guilt.   Take that action within the next 24 hours.   Past Related Episodes for #453   FB Live about Mommy Guilt Episode 442: What Are Your Children Seeing?  Episode 340: Stop Expecting Motherhood to Be Easy Episode 216: The Trifecta of Insanity (Marriage+Kids+Business)   Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Li

In Episode 452 I discuss:   *what reactions are really about *the inevitable conflicts in relationships, and how to handle them *honoring your significant other   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Do the majority of your conversations honor or dishonor your spouse?   Decide what action you want to take.   Past Related Episodes for #452   Episode 371: Your Marriage is Worth It Episode 358: Your Emotions are a Portal to Your Transformation    Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 451 I discuss:   *the place where you feel at home *where you live really mattering *knowing where you function best   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Take a look at where you live. Is it aligned with who you are?   If not, what would the ideal place look like?   Past Related Episodes for #451   Episode 294: How To Be Fully Alive  Episode 331: The 4 Keys to Mastering Change    Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 450 I discuss:   *understanding that energy is something that you can create inside your body *the consequences that making poor physical choices can have in all areas of your life *what you need to be in a peak state of energy   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Really look at the way you take care of your body.    Journal this: what is it costing you to not treat your body like it fully matters?   Past Related Episodes for #450   Episode 200: The Lessons That Boxing Have Taught Me (Part One)  Episode 206: The Lessons That Boxing Have Taught Me (Part Two) Episode 357: The ONE Secret Weapon You Need to Have in Your Life   Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-

In Episode 449 I discuss:   *getting out of routine, and getting back in *the freedom having a structured routine gets you *being prepared to be flexible   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Plan out TODAY what you're going to do for the next seven days in all areas of your life.   Look at your routine right now and see how you can make it better.   Past Related Episodes for #449   Episode 163: Routine or Die Episode 367: It Can Feel Like Groundhog Day Episode 208: If You Do What Most are Unwilling To Do…   Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page her

In Episode 448 I discuss:   *making the time to do what you committed to doing *being focused on what you really want to do and what matters most *being open to delegation   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    What is something that you are thinking that you can't do because it takes too much time?   What is another way you can do that thing that doesn't take as much time as you think it will?   Past Related Episodes for #448   Episode 354: When the Planets Are Aligned Episode 315: Is it a Stretch or is it Possible? Episode 267: What is the Cost of Your Inaction on Others?    Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Foll

In Episode 447 I discuss:   *choosing to stop quitting on YOU and listening the voice *going ALL IN *fully plugging into the POWER you possess   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    What is it that you truly want in your life?   What is your deep why?   Past Related Episodes for #447   Episode 170: The 7 Deadliest Words You are Telling Yourself  Episode 348: How to Deal With Disappointment Episode 356: Never Stop Teaching. Don’t Give Up.    Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 446 I discuss:   *your mind creating pictures and is messing with you *your mind being a LIAR *how badly you want what you want, and how committed you are   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where is it right now that you're letting your mind mess with you?   What is it costing you to believe the lies your mind is trying to tell you?   Past Related Episodes for #446   Episode 197: Your Mind is a Liar Episode 411: I Wish it Wasn’t This Way Episode 279: You Will Want to Quit   Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website

In Episode 445 I discuss:   *seeing things only in a certain way versus seeing the possibilities *why things aren't changing with your body, your marriage, and your bank account *being OPEN to seeing the possibilities   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where in your life are you not seeing any other possibilities?   Write a full page of other possibilities.   Past Related Episodes for #445   BONUS Episode 1: Rachel’s Story: The Possibility of Power Episode 335: Can You See a NEW Possibility?  Episode 219: When the Plan is Not The Plan   Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!}   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Wome

In Episode 444 I discuss:   *being able to adapt to different situations instead of fighting it *the ability to shapeshift when things don't go according to plan being IMPERATIVE *making the choice to not go into overwhelm   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where do you need to adapt better in your life right now?   If you don't already, subscribe to the Women Wanting More newsletter.   Past Related Episodes for #444   Go Shop NOW at the WWM Store {FREE Shipping Special!}  Episode 209: Wax On, Wax Off Episode 279: You Will Want to Quit Episode 377: The ONE Secret Weapon You Need to Have in Your Life    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Want

In Episode 443 I discuss:   *the necessity of leaving the normal routine *date nights in a NEW space to get the connection you need *changing up the space and energy to get the answers you need   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where do you need to get out of the house?   Email me at drkaren@drkarenosburn.com and share what insights come up.    Past Related Episodes for #443   Go Shop NOW at the WWM Store {FREE Shipping Special!} Episode 346: Create an Opening For the New Episode 301: Do You Really Want to Be Vanilla?  Episode 240: The Gift of the Blank Page   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Websi

In Episode 442 I discuss:   *living your dreams while your children live theirs *going after the things YOU want to show your children that they can live their dreams too *being afraid to stand up for what you want   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where are you out of alignment with your children, or in another area in your life if you don't have children?   What is this costing your children or others?   Past Related Episodes for #442   Go Shop NOW at the WWM Store {FREE Shipping Special!} Episode 405: There is NO Map for Parenting Episode 370: The Greatest Lesson You Can Teach Your Kids Episode 283: Invest In Your Kids   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   L

In Episode 441 I discuss:   *actually DOING what you talk about doing *what to do when you encounter resistance *trusting and surrendering to the insane journey called LIFE   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Where do you need to be more relentless in your life?   What is one action step you can take in the next 24 hours that will move you to be more relentless?   Past Related Episodes for #441   Go Shop NOW at the WWM Store {FREE Shipping Special!} Episode 329: Choose Persistence Episode 327: Choose to Show Up Episode 279: You Will Want to Quit   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 440 I discuss:   *being the change you want to see *taking action to actually do what you want to do *plugging into the power that you possess   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Go check out the online store HERE!   This is the first step for you to take action. You are part of this movement, be proud of that!   Past Related Episodes for #440   Go Shop NOW at the WWM Store {FREE Shipping Special!}  Episode 300: Do You See What I See Episode 250: Love Yourself First Episode 243: When You BE You Can SEE   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 439 I discuss:   *building up your kids, and helping them to see how amazing they are *honoring what you want and need *taking care of YOU first   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Write at the top of your journal "Remember who I am."    Start writing, "I am..." and see what insights come from that.   Past Related Episodes for #439   Episode 323: You Can’t Run Away From Who You Are Episode 241: Who Are You NOT To Be?  Episode 145: Don’t Dim Your Light   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 438 I discuss:   *the meaning of being all in: doing whatever it takes to get the results you want *just doing it, and not getting into your head *being all in even when when it's not convenient or comfortable   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP   Where do you need to go all in in your life that you're not?   What is one step that you can do today to be all in?   Past Related Episodes for #438   Episode 368: What Makes You Tick? Episode 345: Dig Deep. Then Dig Some More     Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 437 I discuss:   *how to better interact with your partner *showing your children how to react and respond *who you need to become in the moment   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP   Who do you need to lead with more curiosity in your life right now?   What do you think the outcome would be if you moved from the space of being reactive to simply leading with curiosity?     Past Related Episodes for #437   Episode 346: Create an Opening For the New Episode 300: Do You See What I See?  Episode 286: The Purpose of Your Life Is…   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 436 I discuss:   *words being irrelevant, action being better, but intention being the jam *what your intentions are behind the action *what is required in the moment, and what your intention will be   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    What is one thing you're doing in your day today, and be really mindful of your intention.   Past Related Episodes for #436   Episode 364: Kombucha and Unconsciousness Episode 362: The Lessons Keep Coming and Coming  Episode 262: The Power of Being Present   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 435 I discuss:   *investing in your marriage, and how that'll give you the biggest return on your investment *being an alpha female: feeling not like most women, and feeling aggressive or bold *the king and queen ruling the kingdom side by side   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Journal about this conversation.    What comes up for you with it? What are the insights that you really get from this?   Past Related Episodes for #435   Episode 366: All Men Are Dogs. Really?  Episode 295: Calm is a Commitment   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

In Episode 434 I discuss:   *how necessary it is to have conversations about marriage *working things out with your partner, and learning things from them *sarcasm being a shield for vulnerability   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       At the top of your journal write: "This is how I've thrown my husband under the bus..."   If you're not married, pick someone else in your life.   What action will you take from that?   Past Related Episodes for #434   Episode 343: What Love Is. What Love is Not.  Episode 335: Can You See a NEW Possibility?  Episode 194: What is The Listening For With the People in Your Life?    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women W