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In Episode 553 I discuss: *expectations will drag you down until you drown *if things don't go according to plan you will become angry and resentful *you can want something, but an expectation means that you MUST have it Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where is something that is happening to you that you've placed an expectation on? Journal what the expectation is, and what it is costing you and those around you to stick to that expectation. RESOURCES Episode 56: Lower Your Expectations Episode 124: Are You Scared of Your Own Power  Episode 193: Power is a Choice Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Faceb

In Episode 552 I discuss: *if you have the willingness to bring your energy down and know that it is all good you will feel better overall and you will be able to set a good example for your kids and family *when you show up with that stressed out energy it feels like crap *everyone has something different happening in life, but even if you are in a dark state you can still simply take a deep breath and change your state Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For the next 24 hours you cannot use the word busy. RESOURCES Episode 448: Maybe it Doesn’t Take That Much Time Episode 418: Sink or Swim  Episode 334: The One Thing To Do When Your World is Falling Apart Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots le

In Episode 551 I discuss: *you need to be able to trust your partner to respect who you truly are and what your feelings are when you express them *the way that trust is really repaired: time *you need to be DATING each other and you both need to be spending lots of time together Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Set up a date night schedule. RESOURCES Episode 484: How to Trust Him Again Episode 371: Your Marriage is Worth It Episode 427: Marriage is Harder Than Parenting Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 550 I discuss: *If your kids, husband, or someone else in your life says something unkind to you know that there is some kind of meaning and reason as to why they're showing up that way *Find the reasons behind people's actions when those actions are negative *Things are oftentimes not what they seem; you need to find compassion for dealing with those kinds of scenarios. Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Think about a situation, experience, or interaction you have had and listen behind the behavior. Journal what you think is really coming up for that person. RESOURCES Episode 350: Resilience is the Game Episode 360: Your Life is Supposed to Be Crazy Episode 457: You May Say I’m a Dreamer Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood

In Episode 549 I discuss: *the dark can be a very seductive place; there could be times where you put yourself through the dark to get to the light *you don't HAVE to go there to learn something and grow *there are lots of things you can see from a calm and peaceful state Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you beating yourself up in your life right now? What is one thing you can do in the next 24 hours to switch on the light to expose the darkness? RESOURCES Episode 168: How the Dark is the Way to the Light Episode 514: Don’t Be Afraid of The Dark Episode 521: Let the Light In Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the W

In Episode 548 I discuss: *things come to a head at times in your life, but there is solace in knowing that this too shall pass *see what you choose to see in an experience, don't get caught up in the stress and the drama *EVERYONE has stuff, regardless if someone else's stuff is better or worse Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write down "It's going to be okay." Look at that times several times throughout the day, and journal about that experience. RESOURCES Episode 217: It’s Not as Bad as You Think Episode 276: The Magic That is YOU Episode 365: There is Freedom on the Other Side of Pain Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like t

In Episode 547 I discuss: *if you figure out the "how" of where you're at right now, you can begin to fix it *the hardest part: accepting your role in where you are today *you being where you are because of your CHOICES Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to ask yourself what role you played? Open your journal and write it down: no stories. RESOURCES Episode 131: Take Responsibility For Your Life (Own it, Sister) Episode 229: How to Become a Master of Your Life Episode 324: It’s Easy to Regurgitate Past Stories Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website her

In Episode 546 I discuss: *many times feeling certain emotions such as anger are encouraged to be suppressed: you need to feel the feelings that come up for you *you need to feel the emotion in order to move through it *your emotions are your babies to hold and take care of Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What emotion has been coming up for you recently that you need to feel and hold? RESOURCES Episode 479: Be in Love Episode 408: Forgive Yourself Episode 338: It’s Time to Take Care of YOU Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 545 I discuss: *Surrendering means letting go: purely letting go and TRUSTING *It does not meant that you do nothing; do what you can do, and let the rest happen *Trust that whatever happens needs to happen the way it will Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one situation in your life that you need to surrender to? At the top of your journal write: "Where I need to surrender is..." RESOURCES Episode 447: Don’t You Quit Episode 33: Sometimes You Gotta Let Go and Trust Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 544 I discuss: *the external things that are happening around you, and how you have NO control over it *you do have control over one thing: the way you choose to see it *choosing to see the beauty in the world, and seeing what really matters to you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For the next 24 hours choose to see the world the way YOU want to see. After that open your journal and write down what that experience was like for you. RESOURCES Episode 335: Can You See a New Possibility?  Episode 300: Do You See What I See? Episode 197: Your Mind is a Liar Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Face

In Episode 543 I discuss: *loving ALL things beautiful *the most honoring thing you can do: letting people know that you see them for who they are *being there for your kids so they know how to be there for their kids Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Think of one person in your life who you need to tell them that you see them and that you love them as who they are. RESOURCES Episode 488: You Must Believe Episode 328: Expose Yourself Episode 250: Love Yourself First Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 542 I discuss: *sometimes, when we try to find the lesson in something you might not be fully available for the experience and feeling everything *the journey and process that is unique to you, and trusting in that process *being simply present is a beautiful way to live Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Choose one thing that comes up in your day and commit to being fully available for the experience. What did you learn from that? RESOURCES Episode 478: Be Present  Episode 420: It’s Up to YOU Episode 345: Dig Deep. Then Dig Some More. Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visi

In Episode 541 I discuss: *your negative emotions looking for resolution; they will keep coming back unless you send it away with love *negative emotions and feelings will stick with you; some of them take a long time to be replaced with love, and others don't take so long *the fact that how things are today are how they are meant to be; it may seem hard now, but you'll see the reason that things are the way they are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  What negative thought, experience, or relationship do you need to send blessings and love to? RESOURCES Episode 417: Asking For Help is NOT Weak Episode 358: Your Emotions are a Portal to Your Transformation Oprah's SuperSoul Conversation: Panache Desie- Discovering Your Soul Signature Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join t

In Episode 540 I discuss: *the times in your life when LOTS of stuff is being handed to you *truly seeing someone as who they are, not who you think they can be or "should" be *accepting and acknowledging who the people in your life are NOW Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where are there things happening in your life that are overwhelming? What are you against that is not allowing you to see the lessons that are there for you to see and experience? Where do you need to accept reality for how you see it? RESOURCES Episode 341: The Lessons From Angry Bike Guy Episode 320: The Lessons Keep Coming and Coming Episode 199: There is Meaning in Your Pain Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) F

In Episode 539 I discuss: *doing a million things but still being disliked; some people will respect you LESS by only doing things for other people *doing things for others and not yourself, and moving into a place of a resentment as a result *preaching certain lifestyles to your kids and others, but not doing it yourself Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where is it for you that you're being someone you're not to try to get others to like you? What is that costing you, and what is it costing them? RESOURCES Episode 467: Your People Pleasing is Not Working Episode 390: Possibility Episode 365: Never Stop Teaching. Don’t Give Up. WWM Facebook Post Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Fol

In Episode 538 I discuss: *living your life based on what you think is expected of you *feeling out of alignment when your life isn't the way it's meant to be for YOU *things that happen to make you realize that this life does NOT belong to you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Take out your journal and write at the top: "Am I living a life that doesn't belong to me?" RESOURCES Episode 503: What if it Doesn’t Feel the Same Anymore?  Episode 445: What is a New Possibility? Episode 368: What Makes You Tick? Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 537 I discuss: *how you choose to be in an experience: will you panic, or will you be calm? *after a time of choosing calm in a situation you won't need to think about it; calm will be second nature. *going out of your way to show gratitude to others Listen to the latest Women Wanting More episode on iTunes here. MORE TIP   What is one area of your life in which you have the hardest time being calm? What is one specific thing you can do to bring you more peace? RESOURCES Episode 381: The Mirror Never Lies Episode 419: What is the Gift? Episode 512: Where Are You Robbing Yourself of Joy?   Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook

In Episode 536 I discuss: *those three words: I Don't Know *having a shift in YOUR life and getting results from this message *what a true leader does: motivating and inspiring others to DO something Listen to the latest Women Wanting More episode on iTunes here. MORE TIP     Where is it within your life that you don't know but you want to act like you do? What is something you can do? RESOURCES Episode 330: Are You Willing to Bet On Yourself? Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 535 I discuss: *knowing your kids, but knowing YOURSELF first *understanding that it is OKAY to screw up sometimes, and learning from those experiences *seeing your kids how you know they can be, not how they might have been yesterday Listen to the latest Women Wanting More episode on iTunes here. MORE TIP   How do you see your kids? Are you honoring who they are? RESOURCES Episode 431: How to Be a Parenting Ninja Episode 340: Stop Expecting Motherhood to Be Easy Episode 316: Do You Have Their Back?  Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 534 I discuss:   *it's very easy to make assumptions about people and their actions; however, those assumptions will bury you *if you choose to not heal and break down the stories it affects the people around you, but it affects you the most *continue to be expansive, and give and recieive more love EVERY SINGLE DAY   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    What is something in your life are you making an assumption about?   Is it really true?   Resources   Episode 335: Do You See a NEW Possibility?  Episode 269: The Game Changer of Intention Episode 197: Your Mind is a Liar   Go Shop NOW at the WWM Store (FREE Shipping Special!)   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pin