Becoming Better

My conversation with author Laura Vanderkam about her new book. The post Podcast: 5 tactics for more tranquility in your life appeared first on Chris Bailey.

The ways we like to hunt for novelty, especially in the digital world. The post Podcast: What to know about “novelty hunting.” appeared first on Chris Bailey.

There’s a fascinating science behind how we can more deeply enjoy our lives—we dig into it in this episode. The post Podcast: The science of savoring your life appeared first on Chris Bailey.

We chat about ideas from Chris’s new book, How to Calm Your Mind! The post Podcast: The Year of Calm appeared first on Chris Bailey.

An annual tradition on the pod: our holiday spectacular! The post Podcast: Our New Year’s Rituals appeared first on Chris Bailey.

My interview with David Allen, the author of Getting Things Done. The post Podcast: My interview with David Allen, author of Getting Things Done appeared first on Chris Bailey.

Breaking down burnout—and how to overcome it. The post Podcast: Understanding burnout appeared first on Chris Bailey.

The things we review every week to become more productive. The post Podcast: The Weekly Review appeared first on Chris Bailey.

A few of my favorite writing tips—and the ones I use every day. The post Podcast: My go-to writing tips appeared first on Chris Bailey.

We briefly chat about Chris’s next book, and then explore the science of self-talk. The post Podcast: Taming Negative Self-Talk appeared first on Chris Bailey.

Reflecting on your dividend-paying habits can help you sustain them in the long run. The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey.

James and I chat about his fantastic book, Atomic Habits. The post Podcast: My interview with James Clear, author of Atomic Habits appeared first on Chris Bailey.

Becoming more productive in a college/university setting. The post Podcast: How to be a more productive student appeared first on A Life of Productivity.

A few practical, tactical ways to measure daily productivity The post Podcast: How to measure your productivity appeared first on A Life of Productivity.

The costs of task switching—and how to get better at switching between things. The post Podcast: Task Switching appeared first on A Life of Productivity.

A few rituals for planning your week—along with a few favorite books we’ve read recently. The post Podcast: Ways to plan your week appeared first on A Life of Productivity.

Productivity doesn’t have to only be about the blind pursuit of accomplishment. The post Podcast: Thoughtful Productivity appeared first on A Life of Productivity.

The best sources of caffeine—for lasting energy. The post Podcast: The best caffeine vehicles appeared first on A Life of Productivity.

Work breaks: How long they should be and how to take them. The post Podcast: How to take an intentional work break appeared first on A Life of Productivity.

Tapping into your sources of motivation. The post Podcast: Where motivation comes from appeared first on A Life of Productivity.