Becoming Better

What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha. The post A daily reflection that will make you more resilient appeared first on A Life of Productivity.

The 13-week weight loss challenge. The post Want to join me in losing some weight? appeared first on A Life of Productivity.

Alcohol can make us more creative, but it also has a whole host of downsides. The post Can drinking alcohol make you more productive (or creative)? appeared first on A Life of Productivity.

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them. The post Which experts should you trust? appeared first on Chris Bailey.

Some ways to drink caffeine deliberately, and get (even more) energy out of it. The post Some ways to get (even more) energy out of caffeine appeared first on Chris Bailey.

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod. The post Hyperfocus comes out in paperback TODAY!

Accountability is one of the best antidotes to procrastination. The post 3 simple ways to make yourself more accountable appeared first on Chris Bailey.

For every minute you spend meditating, you’ll get many more back. The post 5 Practical Things Meditation Can Teach You appeared first on Chris Bailey.

How to track your time—the most limited resource you have to get stuff done. The post How to Track Your Time appeared first on Chris Bailey.

Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here's how to calculate when your energy peaks. The post 3 Ways to Calculate Your Peak Energy Time of Day appeared first on Chris Bailey.

A bunch of fun (and counterintuitive) strategies for traveling smarter. The post A Simple Guide for Traveling Smarter appeared first on Chris Bailey.

The best productivity apps out there right now. The post The 10 best productivity apps out there appeared first on Chris Bailey.

Great productivity rituals let you become more productive without much thought. Here are a few worth adopting. The post 5 Productivity Rituals Worth Trying Out appeared first on Chris Bailey.

In this week’s episode of Becoming Better, I sit down the author of Getting Things Done, David Allen. The post 5 Nuggets of Productivity Wisdom from David Allen appeared first on Chris Bailey.

On this week’s episode of Becoming Better, my cohost Ardyn and I dig into an experiment that we recently conducted: doing a one-month digital declutter. The post How to Declutter Your Digital Life appeared first on Chris Bailey.

I recently sat down with Cal Newport for my new podcast, Becoming Better, to chat about his latest book, Digital Minimalism. The post Should You Become a Digital Minimalist? appeared first on Chris Bailey.

There are a lot of podcasts out there. So why should you subscribe to this one? The post Becoming Better Episode 0: A Pitch for Your Time and Attention appeared first on Chris Bailey.