Becoming Better

My conversation with Cait Flanders on how to follow a path that’s more true to you. The post To lead a more intentional life, try opting out appeared first on A Life of Productivity.

The best way to put a problem to bed. The post Tonight, pick one problem to sleep on appeared first on A Life of Productivity.

Reading is one of the most meaningful ways to spend your day. Here’s how you can do more of it. The post 10 strategies to read more books appeared first on A Life of Productivity.

How to befriend change—one of the greatest forces in the universe. The post The power of embracing change appeared first on A Life of Productivity.

Some of our biggest lessons learned so far on the podcast. The post 10 interviews to make you more productive appeared first on A Life of Productivity.

Kelly McGonigal on why exercise might be the best thing you can do for your mental health, happiness, and connection with others. The post Want to become happier? Get moving! appeared first on A Life of Productivity.

A list of some the best productivity books ever written. The post 10 productivity books that let you earn back time appeared first on A Life of Productivity.

Idleness, when practiced properly, can actually make you more productive and creative. The post Yes, you have permission to be lazy right now appeared first on A Life of Productivity.

My chat with Henry Emmons, on the science of settling our mind. The post Flexibility as a Source of Inner Calm appeared first on A Life of Productivity.

Overcoming procrastination, by understanding what causes it. The post The 7 Triggers of Procrastination appeared first on A Life of Productivity.

Some simple ways to settle your mind. The post 5 ways to find calm right now appeared first on A Life of Productivity.

Some tips for working from home when focusing is tough. The post How to Work From Home (During a Difficult Time) appeared first on A Life of Productivity.

How to find the most productive tasks in your work. The post A five-minute activity to discover your most important tasks appeared first on A Life of Productivity.

The information you consume matters more than you think. The post What to Put Into Your Mind appeared first on A Life of Productivity.

Spending a week under the Jamaican sun, in an effort to think more like Bill Gates. The post What I Learned Taking a Bill Gates-Inspired “Think Week” appeared first on A Life of Productivity.

Resetting how much caffeine you consume can be good for your health—and your productivity. The post How to reset your caffeine tolerance appeared first on A Life of Productivity.

Be sure to recall all you're grateful for as the year draws to a close. The post What are you grateful for this New Year’s? appeared first on A Life of Productivity.

What can the latest nutritional research teach us about how to lose weight? The post 10 proven strategies to burn more body fat appeared first on A Life of Productivity.

My interview with bestselling author James Clear. The post 6 Nuggets from Atomic Habits, by James Clear appeared first on A Life of Productivity.

The key is to actually settle your mind. The post The Key to Relaxation appeared first on A Life of Productivity.