Becoming Better

How to form a professional accountability group—and why you should. The post Podcast: Forming an accountability group appeared first on Chris Bailey.

Your to-do list will probably never be done. That’s a good thing! The post Podcast: Taking a sick day appeared first on Chris Bailey.

How to give yourself no choice but to achieve your goals. The post Podcast: Using “commitment devices” to achieve your goals appeared first on Chris Bailey.

How exactly to calculate when you’re the most productive and creative. The post Podcast: Calculating your peak productivity time appeared first on Chris Bailey.

How to set smarter goals—and why “SMART” goals aren’t as effective as you may think. The post Podcast: Setting smarter goals appeared first on Chris Bailey.

The pomodoro technique, and how (and whether) we use it in our own work. The post Podcast: The Pomodoro Technique appeared first on Chris Bailey.

What you’ll get out of resetting your mind’s tolerance for novelty. The post Podcast: How (and why) to do a stimulation fast appeared first on Chris Bailey.

A conversation with the author of Four Thousand Weeks on limits, finitude, and time management. The post Podcast: My interview with Oliver Burkeman (replay) appeared first on Chris Bailey.

The productivity apps we subscribe to—and what we’re cutting. The post Podcast: Drowning in subscriptions appeared first on Chris Bailey.

Lessons from Chris’s experiment to switch to a flip phone for a month. The post Podcast: Are smartphones a net positive? appeared first on Chris Bailey.

Exploring the science behind napping. The post 106: Naps! appeared first on Chris Bailey.

We dig into the research surrounding multitasking—including where it does and doesn’t work. The post Podcast: Digging into multitasking appeared first on Chris Bailey.

Our go-to productivity gadgets that we use every day (and a few thoughts on the Apple headset)! The post Podcast: The best productivity gadgets appeared first on Chris Bailey.

My conversation with author Cal Newport about email. The post Podcast: My chat with Cal Newport about email appeared first on Chris Bailey.

My chat with Jennifer Petriglieri, author of Couples That Work. The post Podcast: The three transitions we go through as a couple appeared first on Chris Bailey.

Inside Chris’s experiment to switch to a flip phone for a month. The post Podcast: Using a flip phone for a month appeared first on Chris Bailey.

We celebrate episode 100 of the pod! The post Podcast: 100 podcast episodes (and counting)! appeared first on Chris Bailey.

My interview with the renowned Gloria Mark, the author of the new book Attention Span. The post Podcast: How to build your attention span appeared first on Chris Bailey.

We explore research and tactics for entering into a “flow” state. The post Podcast: How to get into a flow state appeared first on Chris Bailey.

Chris’s experiment to switch to a flip phone for a month. The post Podcast: Chatting about the flip phone experiment appeared first on Chris Bailey.