Light The Fight- Parenting Podcast

This week's episode we have an in-depth conversation with Former UFC fighter, PFL Light Heavy Weight Champion, current PFL Play-by-Play commentator, Sirius XM PAC-12 today host and father Sean “OC” O’Connell. We sit down with OC and discuss fatherhood, his brother from another Jan Jorgensen, his experience helping local teens with our host David, his family, and his career in professional fighting along with the toughest fight ever, his former ego.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode of the podcast is taken from our live event, "Don't Forget Your Promise" with David Kozlowski and Jason Hewlett. Various amount of questions are answered even how to deal with your kid when you love them but don't like them.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This OG Therapy episode is from our exclusive patreon channel www.patreon.com/lightthefight David gives tips, tricks, and social health tools on how to get the men in your life to take their social health seriously.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers questions from our live event in PG!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers question from the audience at our most recent live event.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David interviews former University of Utah and Tennesse Titan Saftey Robert Johnson. RoJo talks about what OGs mean to him, visiting his dad's gravesite, and does OG word association.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David teaches you how to teach your kids how to trash talk so they don't end up being the kid being ganged up on in the friend group.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David discusses grief, how to handle it, and the emotional memory that grief can cause.Find us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David is joined by guest Kenneth Scott as he was in town to perform his hit song "Rise Up" at halftime of the University of Utah Football game.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David discusses why your kids need to have a trusted Board of Directors to help them with life decisions. David gives you who should be on it and why.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers a few questions from our most recent event in pleasant grove, Utah hosted by PG Cares!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how the after skool video, audience capture, is causing those wanting to be influencers or have large social media followings have their personality changed over time to match what the audience wants. https://www.youtube.com/watch?v=XX2RpY_dj9Y watch the video hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about ways on how to be a better dad or a better version of your former self.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about learned helplessness and what you can do to overcome learned helplessness and take action. Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightFor 30$ off your first order of Liingo Eyewear vist www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David discusses the differences between narcissism and borderline personality disorder and at time, narcissism is a cover for borderline personality disorder.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David gives suggestions and ideas on what to say to a loved one after a suicide attempt. Why it works and how he figured it out in his therapy practice. Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode of OG Therapy, David discusses why he is an expert in BPD (borderline personality disorder) and how living with people who deal with that disorder in your life is different than reading it out of the DSM and trying to diagnose people with it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how people's choice of desiring personal comfort or personal progression can cause breakdowns in relationships.David also gives you the tools on how to communicate with your friend/partner on how to benefit from this difference instead of allowing it to destroy your relationship.Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David explains what type of guys you want to avoid dating, how to deal with them if you are currently dating them or being courted by them, and shares one more guy to avoid! Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how your kids can be struggling with anxiety, depression, etc. while having an "easy life" because they lack purposeful struggle.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy