Light The Fight- Parenting Podcast

In this episode, David and Heidi discuss ways you can recover from burnout, and how the opposite of burnout is not avoiding stress but learning better ways to manage, plan, and respond to stress.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David explains the things you can do to help your kids deal with and work through a break-up. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David breaks down how to build a healthy relationship with food and gets suggestions from his wife who is a personal trainer. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi recap 4 years of Light The Fight, their experiences, and how they feel moving forward. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi talks about an Instagram post she saw talking about ways not to be passive-aggressive and what you can do as a parent to help avoid it. Brandon weighs in and gives his perspective of how kids feel when passive aggression is used. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi gets her version of a "David Needs Therapy Episode" when she and David discuss imposter syndrome. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss the world of bullying, what has happened lately, and how to support your child if they are being bullied. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers questions from our Patreon as well as gives a quick Light The Fight update. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi share their enneagram scores, talk about what it shows about themselves, and the application of how to use personality tests.Take the test here https://www.enneagraminstitute.com/Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In one of David and Heidi's most orthogonal asks, we talk about Cesar Millan and how some of his tactics can be useful in dealing with parenting. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David and Heidi are back!In this episode, David and Heidi give an update about the start of the new year, being sick, losing their moms, and how they are processing the loss. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey everyone, David and Heidi are both out this week still! We wanted to give you a nice helpful tip with the end of the semester near for your kids! Here is the old Don't Trip Parenting tip you may remember for our Instagram a few years ago. Enjoy!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is our last episode of the year! We are giving you a year in review of what we learned and our thoughts on the past year. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers the questions from the Olympus High Don't Freak Out Event!Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi talk about how going first and sharing something you admire/notice about someone in your family during the holidays can create the best holiday experience yet.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about the power of the tool, Don't Hate Congratulate, and how it has affected his class. Heidi gives her story of setting up a home base and how that is the first place her daughter Quincy went to as soon as she came home from her mission. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Throwback Episode! We are taking off Thanksgiving! In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi give you the final challenge for No Freak Out November! This one is going first and being honest with your kids about a confession you have! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefightVisit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Continuing our No Freak Out Challenge we bring the second part of the challenge in being able to give creative compliments to your kids! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefightVisit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the podcast, David and Heidi the No Freak Out Challenge to help you better connect and strengthen the relationships with your family members! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefightVisit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy