Donny And The Machine

#140 Hannah Eden @hannaheden_fitness As A fitness professional, I love connecting with other professionals to absorb new ideas around wellness, business, and coaching. There’s no one better to discuss some these topics with than Today’s guest, fitness coach , owner of pump fit club , and Onnit Pro Hannah Eden. We had a great conversation about the current climate of the fitness business world., the emotional rollercoaster of the hero’s journey, and tips and techniques to overcome fear and self criticism. Hannah Eden is the real deal, it was an absolute pleasure to connect, and now share the positive vibes with all of you. Welcome to the podcast, my name is Danny Cola | If this is your first time listening, make sure to hit SUBSCRIBE on your favorite podcast platform so that you can join me in having some epic conversations that access higher levels of potential with creatives and professionals from all around the globe! Thank you for tuning in. Instagram | @hannaheden_fitness Website| www.hannahedenfi

Todays guest is Comedian Michael Lenoci, he’s the host of the Take Over Podcast, and He just wrapped up touring the country as the feature act for Chris D’Elia. We had a great conversation about the fascinating art of WRITING AND PERFORMING COMEDY, and the path of becoming a professional. Please Follow Michael on instagram @michaellenoci Check out the TAKE OVER PODCAST Enjoy the show! https://podcasts.apple.com/us/podcast/the-takeover-with-michael-lenoci/id1477892254elcome to the podcast, my name is Danny Cola | If this is your first time listening, make sure to hit SUBSCRIBE so that you can join me in having conversations that access higher levels of potential from creatives and professionals all around the globe! Thank you for tuning in. Im a huge fan of comedians. I think that comedians are some of the best examples of expressing creativity. As a fan of the Joe Rogan Experience, and listening to hundreds of shows with other comedians, I’ve discovered that I am fascinated with the process of how com

Todays episode features, Onnit Steel Mace Coach and Creator of Steel Mace Flow, Leo Savage and Serena Beatie, Steel Mace Flow Coach. We have a great discussion about flow practice and how it relates to emotional connection and physical and emotional healing. Follow Leo Savage at Leo.Savage.smf and Serena Beattie at Steel Mace Gypsy, and make sure to check out Steel Mace Flow Level 1 and 2 as it drops today April 20th, and take your journey into learning the steel mace and how to flow. Steel Mace Flow -->https://www.steelmaceflow.com/product/online-level-2-certification/

Todays Episode features my friend Jonothon Loos, Professor of Kinesiology, and a practicing physical therapist. We talk about the COVID 19 Pandemic, the shift in todays society, whether or not stopping the economy in the name of spreading the virus was the best idea or not but ultimately, where do we go from here. What will be the plan to construct today’s new normal. Follow Jonathon on linkedin at Jonathon loos https://www.linkedin.com/in/jonathan-loos-pt-dpt-ms-cscs-b4b9621HIT FOLLOW MY INSTAGRAM @dannycolafitness

Today's guest is Jarrod Cardona @thecrazytrainer on IG, own of The Training Spot. We talk about the ups and downs of the hero's journey. 15% OFF Steel Maces | PROMO CODE : DANNYCOLA. https://www.setforset.com/ 10% OFF Onnit Supplements | PROMO CODE: DANNYCOLA https://www.onnit.com/?irgwc=1&clickid=1XWW2fysFxyOUGnwUx0Mo3cmUkix1qw5R361x40&utm_source=351831&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Ray%20Liu

Harbert Egberts is a steel mace coaching and flow instructor from the Netherlands. We have a great conversation about taking a balanced approach to human optimization. Get ready to tap into a little bit of your highest potential with Harbert! Instagram @the.flow.dutchman harbert.egberts 25% off program | DANNYCOLA

Kyle Pomerantz is a Customer Success Leadership Team at True Coach, online fitness training software, so that coaches can train their clients via an easy to use online platform. If you're a coach and want to check out the True Coach platform click here for $50 towards your subscription! ---> https://app.truecoach.co/sign-up?referralCode=8352de240dFollow True Coach on IG @ truecoach.co Kyle Pomerantz on IG @pomescrace https://www.instagram.com/dannycolafitness/?hl=en @dannycolafitness.

Coach Mads is a Steel Mace Flow Level 1 Instructor, exercise physiologist, and a great guy to talk to about energy, exercise, and what flow actually is. Follow Coach Mads @SteelMace_mads on IG Steel Mace Flow Certs ---> https://www.steelmaceflow.com/

Shane Heins is the Director of Fitness Education at Onnit. We have a wonderful conversation about Shane's road to uncovering the path of becoming a teacher. We then talk about how we can create higher levels of awareness, and what it means to be connected to true north. Follow Shane Heins on Instagram | https://www.instagram.com/shaneheins/?hl=en Onnit Academy Certifications https://www.onnit.com/academy/certification/

Soul talk conversation, mysteries of the cosmos, love, happiness and thy mysteries of life, with Enela Palavra and Sabz The Machine. @enelapalavra @sabzthemachine Steel Mace 101 90 Minute Workshop Tickets - https://danny-cola-fitness.myshopify.com/admin

Nike Master Trainer and Owner of On Your Mark Coaching and Training Emily Hutchins talks about her own path to managing her wellness. We talk a look at, what I like to call the 5 pillars of wellness, Movement, Sleeping, Eating, Sleeping and Thinking. Instagram @em.hutchins On Your Mark @onyourmarkstudios http://oymtraining.com/

Rik Brown Aka Mr.Maceman comes on the show to talk about his journey in fitness, how he learned about the steel mace, and his genuine passion for teaching the steel mace around the world. Connect with Rik on instagram @mrmaceman

Tyler Valencia | President of KIPS Online | Kinesiology Institute For Performance Specialist. Tyler and I discuss the importance of Social Media Platforms play when having a fitness business or personal brand. We talk about how Podcasts help people share important messages that can be of value to people looking to learn about certain topics, and the potential value that can have on a cosmic scale. We talk about the importance of social media from many different vantage points that can not only help promote and build your business, but create opportunities beyond opportunities for the growth and development of many. Kips Online |https://kipsonline.org/ Tyler Valencia IG | Tyler_kipsonline KIPS IG | KIPS_online

Steel Mace Nation Host and Steel Mace Coach Fred Mohr and I talk about how everything is energy and how you're able to tune into higher frequencies through movement and balance. Check out Fred on Steel Mace Nation Podcast on IG @ Steelmacenation @steelmacefireman Steel Mace Nation Podcast ttps://www.youtube.com/channel/UCf5Naz0BDaDvTsG82QggJAA Steel Mace 101 | 90 Min Workshop https://dannycolafitness.com/products/steel-mace-101-90-minute-workshop-forsa-training

David Radolovic is a biomechanics coach and trainer. In this podcast we discuss human optimization through movement and how it has a direct impact on the human psyche. Check out David on Instagram @david.radolovic_official Steel Mace 101 | 90 Minute Workshophttps://dannycolafitness.com/products/steel-mace-101-90-minute-workshop-forsa-training

In this podcast - John The Manimal Beneduce talks about his ways of perfecting his strengths and achieving his goals. He also dives deep into his soul evolution and metaphysical protocols and experiences. Ig | @johnthemanimalbeneduce Manimal Training Camp https://www.manimaltrainingcamp.com/ MMA and Beyondhttps://mmaandbeyond.com/

This episode features documentarian Jake Fine. We talk about the making of his first documentary "Forget About Yesterday" Jake is 7 months out of high school, that's right, high school, and has premiered his first documentary at Lake Street Theatre. My hope is that people see the passion and enthusiasm Jake has for making documentaries and telling stories, and that it inspires some people in the process. Follow Jake on IG @jakefine_ Subscribe to Jake's YouTube Channel -->https://www.youtube.com/channel/UC77nh0mK56WTQm1AhlSVAfw

Nino Barbu - a professional rugby player turned bodybuilder. Nino trains the Dubai Police Academy, Professional Bodybuilder, and Trainer. We talk about his latest bodybuilding show, mental development, and longevity. Nino is such a great guy, and really wants to send a positive message. Please follow his IG at @nino_fitness

I have the honor to sit down with professional MMA Fighter John The Manimal Beneduce and Onnit Steel Mace Coach and creator of Steel Mace Flow, Leo Savage. This podcast touches Coaching, Mentorship, Steel Mace movement, depression, battling hardship, alternate dimensions, astral projecting, psychedelics, and loving energy between high energy individuals. Find John on Instagram - @johnthemanimalbeneduce Manimal Training Camp -https://www.manimaltrainingcamp.com/ MMA and Beyond - https://mmaandbeyond.com/ Find Leo Savage on IG @Leo.Savage.smf https://www.steelmaceflow.com/ @dannycolafitness www.dannycolafitness.com

Today's Guest is Paul Chek | Holistic Wellness Coach, Therapist, Philosopher, Mentor, and Teacher. Paul's work has inspired me to learn more about the inward work of the human being. Things like breath work, neuro programming, how to deprogram and reprogram our brains to connect to the healthiest version of ourselves. It was a mind blowing conversation and I am excited to share this information with everyone! Follow Paul Chek on IG @paul.chek Primal Pattern Eating by Paul Chek -->https://chekandpps.infusionsoft.app/app/storeFront/showProductDetail?productId=2185&cookieSearchStarted=true&cookieUUID=675a3653-9ce3-4511-90f2-0be8e567a135 The Chek Institute | Paul Chek --->https://chekinstitute.com/paul-chek/ Steel Mace 101 and Bodyweight Workshop @Forsa Training In Oak Lawn, IL Tickets here -> https://dannycolafitness.com/collections/frontpage/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il @Dannycolafitness on IG www.dannycolafitness.com