Donny And The Machine

Steel Mace Flow Instructor and Strong Coach Ben Walker shares his story about his personal evolution. IG @Builtbyben www.builtbybenfitness Steel Mace 101 | Workshop @ Forsa Training in Oak Lawn, ILhttps://dannycolafitness.com/collections/frontpage/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il

Maria Torres of Forsa talks how Forsa came to life! @Forsatraining on Instagra Steel Mace 101 Workshop | @ Forsa Training Sign Up here ---> https://danny-cola-fitness.myshopify.com/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il?variant=31314270748738

Wisdom from The Manimal Check out MMA and Beyond on all podcast platforms!

Alex Solowitz is an Actor and Musician most known for his roles in Ghost World, Alpha Dog and the boy band 2gether of the late 90's early 2000s. Alex opens up on the podcast, and talks about his past traumas with drugs and him being in and out of jail, but also talks about how his passions and love for acting and music has kept him on this upward trajectory. Love manifests itself in your true calling, and at the end of the day Alex and I talk about our passion for sharing our experience to guide and help others

MMA Fighter John The Manimal Beneduce comes on the show and talks about all things Energy, Fighting, Consciousness, Psychedelics, and Wellness. Check out Johns IG @johnthemanimalbeneduce Manimal Training Camp--> http://manimaltrainingcamp.com/ MMA and Beyond Podcast -->https://mmaandbeyond.com/ Steel Mace 101 Workshop | Park Ridge | 3 Hours | November 23rd https://www.eventbrite.com/e/steel-mace-and-bodyweight-101-studio-fitness-park-ridge-tickets-75690100127

Professional Soccer Player Alyssa Mautz talks about her career path to the pros, training, recovery, and battling adversity.

We talk about how the steel mace helps recalibrate people who work shifts. First responders of all kind. Steel Mace 101 Work Shop | 10/26 | 11am - 12:30pm --> https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

Jordan Syatt - Gary Vaynerchuck's personal trainer talks about his big mac challenge, his fitness career, Gary V's impact, and fear of judgement of others. Great conversation Follow Jordan at @syattfitness on IG YouTube -https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg Steel Mace 101 Work Shop https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

We talk Physical, Mental, Emotional, Spiritual Optimization and the rise and possible fall of social media. How can fitness influencers come together to grow and expand the minds of people for overall growth and development! Follow Anthony Mendez on IG @mendezfitness Alexis Robertson IG @alexis_robertson Steel Mace 101 Work Shop https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

Alexis is a great friend who is always thinking about physical, mental, emotional, and spiritual optimization. We talk about the balance of moving, eating, thinking, drinking, sleeping, and breathing and how it might help us understand the nature of reality. @alexis_robertson on IG

Abhish is a Law student and Fitness Trainer. Next time you say "I dont have time for".... This dude is a law student and runs a fitness business. on IG @thedesailifestyle Steel Mace 101 Work Shop https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

My guest on the podcast today is Jason Figorski @Figsfit . We talk about making social media fitness content, and the importance of collaborating and consistency! Instagram @Figsfit https://figsfit.com/

Terry Barney of 24k Organic Rolls and Howard Bowens Wellness coach and CEO of Well Vibes Organic come on the show to talk mindset, meditation, consciousness, recovery, and optimization. https://wellvibesorganic.com/ Promo code: DANNY 20% off orders

Check out my man Carmen Del Mastro @nooch_13 on Insta! Former Temple Baseball Player, shares his story on how he got into all things sports performance! Steel Mace 101 Work Shop ---> https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511 Steel Mace Group Classes ---> http://balanceholisticfitness.com/classes/

Leo Savage talks steel mace magic! Follow Leo on Instagram @leo.savage.smf Steel Mace 101 @balance - http://balanceholisticfitness.com/classes/ Steel Mace 101 Work Shop 90 mins On Your Mark Studios | West Side https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

My friend, Alexis Robertson modern day philosopher. A ray of light, who connects people together. @alexis_robertson Steel Mace 101 Sign up here -- http://balanceholisticfitness.com/classes/

Bellator MMA Fighter and Host of MMA and Beyond - John The Manimal Beneduce. We talk Reality and Beyond Connect with John: Instagram: https://www.instagram.com/johnthemanimalbeneduce/ Podcast - https://mmaandbeyond.com/Training Camp http://manimaltrainingcamp.com/ CBD - Well Vibes Organic https://wellvibesorganic.com/ - 20% off all CBD products Promo - DANNY

CBD and Exercise - What are some of the benefits? ... CEO of Well Vibes Organic , Movement Specialist, and Wellness Coach Howard Bowens talks all about this.. .... 20% off Well Vibes CBD Products 18+ PROMO CODE - DANNY https://wellvibesorganic.com/

Episode 102 Features Nike Master Trainer and Running Specialist Emily Hutchins, Owner of On Your Mark Coaching and Training in the beautiful city of Chicago! Learn Emily's story about how On Your Mark has morphed into what it is today! Follow Emily on IG - @em.Hutchins @onyourmarkstudios On Your Mark ----> http://oymtraining.com/ Emily’s philosophy is quite simple, train hard, but train smart. Your body is built on a foundation of 4 principals; function, endurance, athleticism and recovery. With these 4 principals, you are building a lifetime of increased performance whether you are striving to lose those last couple pounds or completing your 100th Ironman. To her, that doesn’t matter, but what does matter is that you are most efficient with what you have, which in turn is a long life of great health. As a Performance Enhancement Specialist, Nike Master Trainer and Nike+ Run Coach, Emily serves as a spokesperson for the brand, develops athletic content, leads Chicago area Nike classes and runs, makes perso

#101| Talking Verde with DJ Simone by The Danny Cola Podcast