Coach John Daly - Coach To Expect Success - Podcasts

Wow.. what a fun one this one was to put together. I tried a video recording along with recording the audio on my phone. The video will be on my Youtube channel so I can put it out there and start to do some different things. Not sure what all of those are, but I’m trying them for sure.  The idea from this episode mainly came from a former student of mine, Rynn Foster who posted this awesome picture of a sunrise with the thought: “One day we’ll all be a sunrise in someone’s life, a beautiful sunrise” That got me thinking about the fact how special that will be having someone remember me when they look at a beautiful sunrise (or sunset too), along with the fact that it got me thinking about family and loved ones that are no longer here or those that I have not seen in a long time.  There were a lot of emotions with this post when I saw it as my day got started out thinking about things in a more positive way, wanting to get better for myself and for others - especially in today’s negative, angry and hateful wo

Fired up about this message today as it hit me when I saw it (again) and as I was sharing from my heart, it lit another spark inside of me too.  I hope it does the same to you too. Who started this spark?  It was Mark Hickie (@MPHickie) where he shares his reflections on the quote that he shared with this post: “A message for today … It’s never too late to begin again. Regarding your mistakes? They’re lessons, not failures. You’re allowed to rise, rewrite & rediscover what truly feels like you. There’s no expiration date on becoming who you’re meant to be.”  I absolutely dialed into his message about “no expiration date” - and it obviously made an impact on him as he pulled it from the quote too. Very powerful episode to not only share with others, but to give some feedback on too. Yes, I am writing some things down as I told you I was going to do…

Today I found another great reminder that it seemed was posted just for me and it came from Liminal (@Liminal1988)  where it was shared that “After a certain age,...” we should really be responsible for our lives and where we are at. We can stop blaming our past, others, our mishaps, mistakes, etc., and realize we are where we are due to the choices we have made up until that point. Love the line that “you can either take ownership of your life or become a prisoner to excuses.” This is really not a surprise to me, for I agree with it 100%. Everything that I do, needs to be working toward the life I want to continue to build to help others, especially my family and those that I love!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachj

Saw a fantastic list that got me thinking about things that not only money can’t buy, but also realizing these things are more valuable than money AND they are all things that I (and maybe others) need to keep getting better with.  From Power of Positivity (@LIVEpositivity) This list here shows “Things money can't buy: 1. Manners 2. Morals 3. Respect 4. Character 5. Common sense 6. Trust 7. Patience 8. Class 9. Integrity 10. Love.” The other thing that I noticed about this list is that the world needs more people living more and more in their everyday lives.  Also remember that since there are not many people living these - when we do live things on this list, we end up looking better - all thanks to those that choose not to be examples.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Tw

This was eye-opening for me. When I came across this post from Motivational Quotes (@motivational) which shares a great idea as to what inner peace is all about. This reminded us that: “Inner Peace begins the moment you choose not to allow another person or event to control your emotions.”  The first thing that came to my mind was the fact that I need to work on this a lot more and that every day brings us many times where we have to deal with other people and events that make it tough.  But then as I was recording, I thought about that and I took the view that I'm getting plenty of opportunities to strengthen this “muscle” of choice - and that’s how I’m going to get better! I can’t complain about these people and events - they are going to be there no matter what! I can focus on using them as moments / lessons, where I can get better! That was a very powerful mindshift for me. Life is all about getting better, whenever & wherever we can.  Thanks for listening.  Please take a few moments to subscribe

This book is one that I know I will be recommending to many people. As I  continue to read Jon Gordon’s latest book, “The 7 Commitments of a Great Team”, the lessons that are available for all of us remind me that I need to simply just work on getting better every single day. I hope, since you are listening to this podcast and probably others, that you want to keep improving too.  In this final part 5 of 5 Ways to Stay Positive, this one is titled “Talk to yourself. Don’t listen to yourself.” Remember there is the acronym of LIGHT for these 5 steps and this is the final one, the “T”.  This is one of my favorites because I need this reminder every single day!  Instead of letting my own negative & self-defeating voice direct my day, I need to talk to myself and be my own biggest encourager & cheerleader!!  Since we are the thoughts that we think & believe, we might as well be thinking and believing our best!!  I can’t believe the negative ones, I need to connect with & live out the positive ones

This book is a good one. As I  continue to read Jon Gordon’s latest book, “The 7 Commitments of a Great Team”, the lessons that are available for all of us are powerful and life-changing.  In part 4 of 5 Ways to Stay Positive, this one is titled “Have Faith.” Remember there is the acronym of LIGHT for these 5 steps and this one is the “H”.  When it comes down to it, Faith helps us to connect with the idea that things are going to get better. Of course we need to understand that challenges will come along in life.. Many of them of course… but we also need to understand (and believe) that we will overcome them.  Love this line from the book - “Trust that struggle leads to strength and setbacks lead to comebacks.” This is something that I need to work on for sure. John O’Leary (https://johnolearyinspires.com/) says it all the time, that we should believe that “the best is yet to come.”   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on App

As I gladly continue to read Jon Gordon’s latest book, “The 7 Commitments of a Great Team”, I am fired up about continuing to gather so many life lessons. In part 3 of 5 Ways to Stay Positive, this one is titled “Get To.” Remember there is the acronym of LIGHT for these 5 steps and this one is the “G”.  This one is right to my heart as Jon reminds us about when we find ourselves complaining - which I still need to work on - we need to remind ourselves that we “get to” do things in our miracle of life, instead of “having to do” them.  When we are able to focus on Gratitude, we can move from being selfish, frustrated, and stressed to more of an attitude of gratitude, appreciation and abundance.  I love this reminder: “Research shows that you can’t be stressed and thankful at the same time. If you are feeling grateful, you won’t feel stressed.”  He is 100% on target. I just need to do it a bit more often, every day!! I am working on it so it becomes more of a habit.  Thanks for listening.  Please take a few mome

As I continue to read Jon Gordon’s new book, “The 7 Commitments of a Great Team”, I continue to pick up so many life lessons. In part 2 of 5 Ways to Stay Positive, this one is titled “Inside Out.” Remember there is the acronym of LIGHT for these 5 steps and this one is the “I”.  Jon reminds us that the real truth and power of our lives comes from inside us, not from the outside world. I love this point that he brings up that as we create our life from the inside out, it’s all about our spirit, our soul, our passion, and our power from within us. This is why it’s always so important to keep working on ourselves,all throughout life! Keep improving, it’s the way to go!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My Yo

I just got started reading Jon Gordon’s new book, “The 7 Commitments of a Great Team”, and it’s got some powerful lessons in it. Since teams are always a part of life, and it’s not just sports, I wanted to share these 5 parts of Staying Positive. Over the next five days I’ll be sharing some of my thoughts from his book.  He’s all talking about “living LIGHT.” I’ll explain what that means throughout this coming week. To start us off,  part 1 is all about “Love instead of Fear”. He brings up a couple of great points. Jon reminds us that Love puts a shadow on fear and helps to get rid of it.  Fears are out to weaken us, put limits on us and strikes doubt all around us. Remember, Love is a choice! Contrary to what some people think - love is a big-time strength, not a weakness like some people think. I feel bad for those people that think it’s a weakness.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other s

From a classic difference maker that has helped millions of people, this longtime golden advice comes from the great Jim Rohn and it’s shared by Reads with Ravi (@readswithravi) where Jim reminds us to “Go for the pain of discipline, it weighs ounces. The pain of regret weighs tons.”  Every time I hear or read this quote, it hurts. I have let things go for a long time where regrets are starting to get bigger. I’ve known it for 25 years or so on things that I wanted to create, go after, build, try, etc. All I can do - all any of us can do, is to use today to do something about those things. The discipline to do something today will be for sure easier than to try it later as we get older. Lot’s of personal reflections for me here in this one. Hope it helps you too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoe

I came across a great post that had an interesting connection of things that people connect to gratitude. From Roseann | Keep On Going Motivations (@Motivateme247) shared this thought: “If you can’t find joy in a cup of coffee, you won’t find it in a yacht. Gratitude treats all things the same.” I love my coffee and I have always found joy, solitude, peace, etc., with my coffee. For sure, I don’t want a yacht or anything that can be labeled as fancy. No problem if that gives you incentive for life, but that’s not for me at all.  A few good thoughts (I thought) in this episode.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You

I found a couple of posts that really focused on some points that I think we need to have more examples of in our world.  The first one was from Motivational Quotes (@motivational) where we are reminded about some things that really “Speaks loudest” when it comes to helping to make a difference with others.  This post goes on to share these things that do have a “loud voice”: “It’s not your wallet, your title or your status. It’s how you treat others that speak the loudest.” The second connection came from Coach AJ  Mental Fitness (@coachajkings) where he shares this classic reminder from one of the greats of any sport and all of history -   “John Wooden said, “Helping others is perhaps the greatest joy! You cannot have a perfect day without helping others with no thought of getting something in return.” Acts of service enrich our lives. It means selflessness, kindness, and serving. Serving is a reward by itself.” Awesome thoughts for all of us to be better for ourselves and for others too!  Thanks for listen

This one stood out to me because I know I have fears and I know they are getting in the way of me living my life to the fullest.  It comes from Reads with Ravi (@readswithravi) and it’s a short but powerful reminder: “The fears we don’t face become our limits.” - Robin Sharma.  I have had things getting in my way for 20 + years and to top that off, not only do I know about them - a few of my best friends know it too. You see, they have been around me that long, always encouraging me that I can do these things, but the final decision needs to come from me. Another key element. Since it’s been 20 or so years, I look ahead to another 20 years.  Yikes!!  I’ll be just around the corner (if I’m blessed enough to see this corner) from turning 80 years old!!!! Time waits for nobody!!  I don’t have all the time in the world where we think we do sometimes.  I will continue to try and “talk to myself, rather than listen to myself” in going after whatever I have to do to get through these fears. When I step back a bit, t

Again, it happened again. A message that not only I needed to see, but that I have been reminded about it from different places. This time it came from Power of Positivity (@LIVEpositivity) where this message was shared: “You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself.”  It’s an old saying that I have heard for a long time, but since I needed it as recently as this morning, I needed to share it with you. It’s connected with - “talk to yourself rather than listen to yourself.”  Most of the time when I’m feeling down about things in life, I start listening to the critic inside of me, instead of the coach and cheerleader!  I know I need to continue to tap into that coach & cheerleader, without me having to wait for this quote coming back into my life.  It’s something I know I need to do, want to do, and will do!!  How about you?  Thanks for listening.  Please take a few moments to subscribe & share this with someone, als

Found a post about some really good advice that I have heard shared from others too. This one came from The Mindfulness Meditation Institute (@TrainingMindful) where they shared: “The best weight you will ever lose is the weight of other people’s opinions of you.”  I have always remembered the line that reminds us that opinions are like people’s backsides, everyone has one. The world seems to be never short of others' opinions and it can be tough to not only filter through them, but to also not let them get to us. Having confidence in ourselves in things we want to do helps to focus on what we can control and not worry so much about the opinion of others. Our lives and our troubles can lighten up a bit when we get rid of those opinions from others.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsucce

Saw another great post that had a very simple, yet powerful reminder for all of us and it came from POSITIVITY (@PositivitySaid) “Just enjoy life. You will never be this young again.”  I sat back to let this sink in a bit and it reminds me to try and do the most with every day that I have. The things that I want to do, need to do, get to do, etc., and as I get older, some of those things (and many others), will only get more difficult with age and time adding up.  It’s true for all of us - make sure we remind ourselves of this point every day!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://w

Love getting reminded about things that I can keep working on. Things that I know I need to keep working on. Thanks Coach Ray Ostrowski (@CoachRayO3313) “The true test… even when things aren’t going your way, find a way to make it happen anyway.” These were his thoughts and there is much more to this as you will hear in this episode.  These are things that we all can work on. Not much more important things in life than our character. Something to guard for sure, all throughout life!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on

Found a great post from Reads with Ravi (@readswithravi) “A reminder:  Bigger dreams call for healthier habits and healthier habits require more self discipline.” This is something for sure I needed to see, read, hear, think, do, etc., more of in my life. I love the simple fact that we can work on our dreams, work on our habits along with working on our self-discipline. This is, of course, easier said than done. But at least, we can for sure  control these three.  We are for sure better off taking care of these ourselves, instead of letting others or the world make those decisions for you.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail

It’s spring time, trees are growing & blooming… saw a great post with wonderful connections to trees.  Inspiration & More (@LifeWithJohn) reminded all of us to “Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Enjoy your unique, natural beauty. Keep growing.” - Joanne Raptis.  Each one of these connections to being like a tree has many examples of how we can be like a tree. Nature as a whole can always teach us some great lessons.  This one really got me thinking and I hope the points I bring to you help you in some way.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on ove