Max Health And Fitness Recordings

Winter…Hide under your clothes or get leaner and fitter? Have to get back into shape after winter or get leaner and fitter during winter so you arrive in summer looking even better than last summer? www.maxfitnesscollege.com

When to Exercise for the best results? How often should we exercise and if we exercise too often or not often enough what are the consequences? www.maxfitnesscollege.com

Quit, Fail Give Up…What happens to your self-esteem every time you do? "Never Give Up"…What happens to your self-esteem and success rate when you refuse to give up? www.maxfitnesscollege.com

Money Back Guarantee…Why most businesses don’t have one and why and how you CAN, AND how it will help your business sales and success www.maxfitnesscollege.com

Humans are fat, diseased, and depressed- WHEN and WHY did that happen? Can it be reversed? If YES- HOW? www.maxfitnesscollege.com

Your Body…How can an “Expert” know what is best for YOU? What you like and don’t like to eat, how you like and don’t like to exercise, your unique lifestyle; how can any other person know what is best for you? Is it time to KNOW for yourself; Your anatomy and physiology- how does your body work so YOU can be healthy, fit and strong for YOUR lifetime!! www.maxfitnesscollege.com

Excuses or RESULTS…Why do people think they can do both? If we invest the time we waste making excuses into positive action is it possible we are more likely to get results? Can people become achievers and stop making excuses? If YES- HOW? www.maxfitnesscollege.com

Failure or Success…Which one do you expect and accept? Is it possible we get what we EXPECT- positive or negative AND why would we ACCEPT less than a 100% healthy, fit strong happy life? www.maxfitnesscollege.com

Scared of Failure? What are the only 2 reasons we fail and how can we STOP failing forever? www.maxfitnesscollege.com

CHEATING…How to deal with people who do? Why do people cheat on themselves …food, exercise, education, relationships? How do we feel if we cheat or if we put in less than 100% effort? www.maxfitnesscollege.com

Nasty, Negative People…How To Appreciate Them? If they upset us, they are controlling us and winning!! Why would we let them? www.maxfitnesscollege.com

Pessimists…How to deal with people who only see the negative AND how to be an optimistic, solution-finder www.maxfitnesscollege.com

No Family Support...Can you still succeed? YES/NO/WHY? www.maxfitnesscollege.com

Sick in Winter- WHY are some people sick all the time and some never? How much of being sick is mental versus physical, and can we stop getting sick or recover faster if we do? If YES- HOW? www.maxfitnesscollege.com

Endurance Events…Do I HAVE TO do long-distance training? What if long-distance training stops me from achieving my best result in an endurance event/ What is the best way to train for a marathon, Iron Man, long hike, long bike ride or for a long hard day at work, at life? www.maxfitnesscollege.com

Why do people change who they are to please other people? Who are YOU and what do you want to achieve? If you compromise to suit other people could you end up regretful and unhappy? www.maxfitnesscollege.com

Time…Why can some people do MORE in the SAME time? How to become more effective so you can achieve more in the same time? www.maxfitnesscollege.com

What is the BEST Time to EAT-for YOU? Description…What is the BEST Time to EAT-for YOU? How can an “Expert” know when you are hungry or when you need to eat? How to work out our best eating times for ourselves www.maxfitnesscollege.com

Why SPRINT…Could long slow training be making us fat? Could 100% effort be more likely to give us FAST/100% results? What happens to our speed, fast twitch muscle fibres, anti-aging, health and happy hormone production if we exercise slowly? www.maxfitnesscollege.com

Do You Ask Questions or Just Accept/Believe? We see and hear so much information, so who do we trust, and should we ask more questions? Even the “Experts” disagree, so how do we know which “Expert” to believe, or should we become critical thinkers and learn for ourselves? www.maxfitnesscollege.com