Max Health And Fitness Recordings
Why SPRINT…Could long slow training be making us fat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:01
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Sinopsis
Why SPRINT…Could long slow training be making us fat? Could 100% effort be more likely to give us FAST/100% results? What happens to our speed, fast twitch muscle fibres, anti-aging, health and happy hormone production if we exercise slowly? www.maxfitnesscollege.com
