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In Episode 258 I discuss:  *the Life that is possible when you truly show up as 100% you *the FREEDOM that is possible when you start telling the Truth about what you want, and you begin to actual LIVE and BE it *the massive Shift in my Life that has happened, and for the Life of my Clients who follow this practice Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     Join the NEW Women Wanting MORE Sisterhood and learn HOW to Be Free.   It's that simple.  100 spots are available.  The first 50 went fast.  Take action NOW, and win, Sister.  We're all here for you.  All you have to do is CHOOSE it.  Click here to Join The Sisterhood.  RESOURCES   Episode 245: Keep Showing Up    Join the NEW Women Wanting More Sisterhood Go to my Website to Apply to Coach with Me   Like the Women Wanting MORE Facebook Page here  

In Episode 256 I discuss:  *the amazing insight shared by Tony Robbins at the Funnel Hacking Live Event I recently went to about the ONE way to end all Suffering *the exercise that Tony took us through at the end of his 4 hours of speaking to our group, and my examples of the 3 memories I used  *the POWER of appreciation in your Life, and how you can use it to end your Suffering, too Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Do the exercise that Tony Robins taught us that I reference in this episode: think of 3 people in your Life that you appreciate, and spend a minute on each person not just thinking about it, but really FEELING that appreciation.  2. Consider making this a Daily Practice, Sister.  RESOURCES   Episode 173: Why Gratitude is a Practice Episode 214: I Know Who I AM Episode 254: Who is in YOUR Inner Circle?    Join the NEW Women Wanting More Sisterhood Go to my Website to Apply to Coach with Me Like the Women Wanting MORE Facebook Page here  

In Episode 256 I discuss:  *the experience I had with renewing the insurance on my vehicle, and the revelation I had about it *that there is no cutting corners for MOST things in Life...you simply must do the required work  *if you do choose to cut corners, there will always be consequences to those actions at some point in time Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Where in your Life are you trying to cut corners and get out of doing the required work to get it done?  2. What is ONE Action step you can take TODAY towards actually investing the time necessary to get you want you want in that area or your Life instead of you trying to run the game half asses? RESOURCES   Episode 247: You Gots to Pay the Piper Episode 186: Should You Really Hack Everything? Join the NEW Women Wanting More Sisterhood Go to my Website to Apply to Coach with Me Like the Women Wanting MORE Facebook Page here  

In Episode 255 I discuss:  *the incredible two words that one of the speakers said at the recent Funnel Hacking Live event I attended last week *the belief that some people have that you should not be afraid in order to do big things...and the lies that people tell who say they are fearless *how some of the most incredible and successful people I know continue to do and produce and contribute value to the World, even when it's scary to do so (yours truly included!) Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Where in your Marriage, Business, Body or Family are you holding back because you are afraid to do it?  2. Take ONE Action Step today towards executing, even if it scares you.  RESOURCES   The FB post I reference in this episode  Episode 155: Expect Fear and Doubt Episode 124: Are You Scared of Your Own Power? Episode 13: Speak Your Truth...Even if Your Voice Shakes Register for the NEW Webinar: How to Create Your BEST Marriage, Business, Body and Family....Without R

In Episode 254 I discuss:  *the HUGE importance of being mindful and selective of the people you allow into your Life  *the effect that a powerful group of people can have on your Life *why Association is a significant determinant in your ability to get What you Want, and can accelerate the process or stop it altogether  Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     Make a written list of the 5-20 people in your Life you spend time with on a regular basis.   Ask THIS Question with each name on your list: Do they inspire, support, and love me?  Do I feel energized after I'm around them, or drained?  Then, what will you Choose to take with the ones that you answer No to this question?  RESOURCES   Episode 98: The Playground and the Playmates Have to Change Episode 29: Not Everyone's Opinion Matters Episode 251: Why the Sisterhood is for YOU  Register for the NEW Webinar: How to Create Your BEST Marriage, Business, Body and Family....Without Running Yourself Into the Ground Joi

In Episode 253 I discuss:  *how consistent daily actions create BIG Results *that we often will discount the small actions, and think that only the 'big' things will get us the Results you want *how it takes really commitment to DAILY habits and actions that will make the BIG Results Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     What ONE Action can you take today in one of the MORE Pillars (Marriage, Business, Body and Family) to begin to take Consistent Daily Deposits in that area?  RESOURCES  Episode 232: The Value of the Climb Episode 192: The World is Better Because You're In It Episode 134: What is the Cost of Your INAction?   Episode 251: Why the Sisterhood is for YOU  Join the NEW Women Wanting More Sisterhood Go to my Website to Apply to Coach with Me Like the Women Wanting MORE Facebook Page here  

In Episode 252 I discuss:  *the perception of Time, and how much time we think we have or don't have is all subjective *you can be frantic and non-powerful with Time, or calm and Powerful in your days....it's all a Choice *the result is often the same, but the way you choose to reach to Time is up to you Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     What area of your Life (Marriage, Business, Body or Family) that you are saying that you do not have enough time?  What is the ONE action step you can take towards shifting this way that you see Time?    RESOURCES  Episode 132: Is It Really Worth Your Time?  Episode 210: It's All in How You Choose to See  Episode 243: When You BE You Can SEE   Join the NEW Women Wanting More Sisterhood Go to my Website to Apply to Coach with Me Like the Women Wanting MORE Facebook Page here  

In Episode 251 I discuss:  *the brand NEW and exciting Women Wanting MORE Sisterhood I recently launched and my WHY for doing it  *the Power that is possible in a Community of Like-Minded Women that are Committed to Creating a BETTER Marriage, Business, Body and Family *how YOU can be one of the first 25 women to JOIN The Women Wanting More Sisterhood for less than half the price of a Starbucks latte each day (limited spots left) Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1.Go to www.drkarenosburn.com/sisterhood to watch the short video about my Why being the WWM Sisterhood, and your chance to get one of the last spots at the special early bird pricing.  2. Join the WWM Sisterhood of Women from across the Globe that listen to the podcast every single day, and be part of this Community and Movement of powerful Women who are committed to creating MORE in all areas of their Life.   You are NOT alone, Sister.  Here is your chance to finally see that.  RESOURCES  Episode 98: The

In Episode 250 I discuss:  *the conversation I had with my 6 year old this morning about the importance of loving yourself first *that the Truth is, as cheesy as it sounds, you can not fully receive love from others if you cannot receive it from yourself first *how Loving yourself, or anyone for that matter, is simply a decision to BE, not based on external circumstances or situations Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1.Take out your Journal. At the top of the page write: What I Love About Myself is...... 2. Fill at least a page, but keep writing it you have more to get out.   Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 241: Who Are You Not To Be?  Episode 233: Why Comparison is Cancer Episode 192: The World is Better Because Your'e In It Register for my NEW Webinar: How to

In Episode 249 I discuss:  *how my Life was all about Busy a year ago, and the Lie that I told myself about that time *that BUSY is often just an activity and badge of honor that we hide behind in order to cover up the things that are not working in our Lives *how Busy is a Choice, and you can Choose Differently by simply getting Clear on What you Want and What really Matters Most in your Life Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1.Take out your Journal and write at the top of the page: Is Busy What I Really Want?  Write about this for 5-10 minutes (more if you want). 2. If your answer is no to the question one, then what is ONE thing you can take off your plate TODAY to move away from Busy and towards What Matters Most in your Life?  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES   Episod

In Episode 248 I discuss:  *the inspiration for this episode from my husband Ed's recent FB post *that avoidance is simply another form of lying *that the Stories we will tend to make for avoiding something are simply hide behind excuses for not doing something that we are afraid to do Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1.In what area of your Life are you avoiding something right now?  Your Marriage? Business? Health?  2. What is ONE Action you can take in the next 24 hours that will move you towards handling whatever this is?  Commit to it, Sister.  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES     Episode 218: But I Don't Feel Like It Episode 155: Expect Fear and Doubt Register for my NEW Webinar: How to Create your BEST Marriage, Business, Body and Family Without Running Yourself Int

In Episode 247 I discuss:  *that if you want to get something in Life, you have to pay for it in time, energy, or money *the lack of patience that most people have in Creating something in their Life *how the ONLY way to really get What you Want in Life is to invest your dollars, time, and/or energy to get it...and to stop at nothing until you get there.  Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Where in your Life do you need to Pay the Piper to get What you Want, but yet, are frustrated because you haven't hit your Outcome yet?  2. Write this at the top of a page in your Journal:  Have I Paid the Piper? and the begin to write.  Be honest.  Have you truly put in the work to get what you want?  If not, what needs to happen from here?    Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode

In Episode 246 I discuss:  *how there is no way we can see another Possibility if we are 'stuck' on how we see the World *that the ONLY way to see another option of Possibility to what you want in your Life or the solution to a problem you are having, is if you simply stop blocking your own view and get out of your own way  *my Story of the home we are looking to buy, and how I finally say how much I was blocking my own view by only allowing myself to see ONE possibility...and how this all changed Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. In what area of your Life are you blocking your own view? Marriage? Business/Work? Health? Parenting? Purpose?  2. What is ONE Action Step you can take towards getting out of your own way, in order to see a new Possibility for this area of your Life?  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up fo

In Episode 245 I discuss:  *the Lesson that one of my clients taught me and the inspiration for this episode  *that most will give us just when a breakthrough or a shift is around the corner  *that if you simply gave it more TIME and were more CONSISTENT, you can Create whatever you want in your Life  Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     Where do you need to be showing up more in your Life in order to create the Result you want?  Journal this for 10 minutes, and be HONEST about your actions, and create ONE new action you can take as a result of what comes up from this exercise.  Insight without action, Sister, is a waste of Time.  Take ACTION on your insights, and SHIFT is yours.  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES   Episode 167: It May Not Work. So What?  Episode 140: You Gotta

In Episode 244 I discuss:  *that most people are unwilling to let go of who they are to become someone new *how the ONLY way to growth is to accept and embrace the NEW you that you are becoming  *you MUST figure out who you need to be in order to get the Results you Want in your Life (and that may be different from who you are now)  Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Journal: What is ONE outcome you want to achieve?  2. Who do you need to become to get the Result you want?  3. What part of you do you need to let go of to get the Results you want?    Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 197: Your Mind is a Liar Episode 181: What If Taking a Risk is Safe?    Go to my Website to Apply to Coach with Me Request to be added to my private FB Community: Women Who Want MORE L

In Episode 243 I discuss:  *that the fastest way to learning and achieving the results you want in your Life is the way you choose to BE and DO in your Life *that it's more common that the HOW of what you are looking for will not be clear until you actually BE who you need to be to make it happen *the concept of Shoot-Fire-Aim, and how this applies to my family's big move and shifts in our businesses last summer...and how this applies to YOU *the Lessons of this that I experienced from my recent Women Wanting More Live Event 2.0 Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Take ONE area of your Life, and a Result that you want that you think you have to have all the plans in place before you do anything.  2. What is the ONE Action Step you can take that will you have you DO something or BE the someone you need to be to get the Results you want?  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Wome

In Episode 242 I discuss:  *how this episode was inspired by my son stepping in dog doo doo  *that we are often asking the questions in our Life that do NOT move us closer towards what we want *how Life dramatically changes when you begin to ask yourself better questions Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP       1. What are the questions you are currently asking yourself about ONE area of your Life?  2. What are BETTER questions you could begin to ask instead?  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 167: It May Not Work. So What?   Episode 92: Your Current Challenge is Your Greatest Gift Episode 84: I Choose Go to my Website to Apply to Coach with Me Request to be added to my private FB Community: Women Who Want MORE Like the Women Wanting MORE Facebook page here  

In Episode 241 I discuss:  *the incredible experience of my recent Women Wanting More Live Event 2.0 *the agreements I made with the women at the Event, and the reason why we set them in the first place  *how Telling the Truth and being All In means you get to express your gifts and talents with the World (and everyone gets to receive them) Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     1. Write down in your journal: Where are you holding back in your life, and think Who Am I? Make a list of all the areas where this happens.  2. Pick ONE from the list above and take ONE Action Step TODAY that moves your towards letting go of the fear that is holding you back from doing, getting, and receiving what you want from it.   Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES   “Our deepest fear is not that we ar

In Episode 240 I discuss:  *the conversation I had with my Coach today about not really seeing what I want with my Coaching practice and WWM for 2017....and how it looks like a blank page in my mind  *how he shared why this was such an amazing thing *that you are not alone, and that I, too, sometimes cannot see what it is I'm looking for right away (and how it may simply take more time) Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     Where do you feel like your Life is a Blank Page?  WHAT do you want to Create for it?  Give yourself time and space for this to become Clear.  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 232: The Value of the Climb Episode 219: When The Plan is not The Plan Episode 142: Respect the Progression Go to my Website to Apply to Coach with Me Request to be added to m

In Episode 239 I discuss:  *what happens when we are introduced to a new idea or belief that is different from ours *the resistance we have to a paradigm shift and why we have it *the possibility of seeing the world through a new set of eyes is the ONLY way to growth and Expansion Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP       1.  Identify WHERE in your Life right now that you are stuck in a belief system and are vehemently denying it.  2. What is a NEW possibility that you can see from opening yourself up to this new idea or belief?  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES   The quote I reference on this episode:  "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Arthur Schopenhauer Episode 210: It