Intelligent Medicine

Nutritionist Leyla Muedin has indispensable advice on adopting five fundamental habits for a healthier future. These habits include eating nutrient-dense foods, staying active, ensuring quality sleep, managing stress, and staying hydrated. Additionally, she shares practical tips for creating an environment that supports these healthier choices. Strategies such as planning meals, laying out workout clothes, and setting up a distraction-free bedroom are discussed to help make these habits easier to implement and sustain. This episode encourages listeners to take proactive steps in designing their surroundings to facilitate better lifestyle choices.

Do 'sin' taxes on sugary beverages actually work?; What is "natural flavoring"? It seems to be a common ingredient in many foods; I'm a 77 year old woman with osteoporosis in the range of -2.9. Am I relegated to pharmaceuticals?

What do you think of Dr. H. L. Newbold's approach to diet? I've given in to my carb cravings!; I took Akkermansia and an hour later had explosive diarrhea! What gives?; How accurate is the Galleri test in detecting breast cancer? Can it replace mammography?; We ordered Kyolic Reserve Garlic on Amazon and it really stinks!; What supplements can I take to keep candida at bay?

Investigative Reporter Sharyl Attkisson details her journey from major networks to independent journalism due to censorship in health reporting. The conversation explores the conflicts of interest in medical journalism, including underreporting of vaccine side effects, pharmaceutical influence, and the compromised nature of scientific research. The discussion also touches on Health Literacy Month, mistrust in medical establishments, vaccine safety concerns, and controversies surrounding COVID-19 studies. Sharyl emphasizes the importance of questioning health narratives and provides insights from her book “Follow the Science: How Big Pharma Misleads, Obscures, and Prevails.” The episode concludes with discussions about political dynamics, crime statistics manipulation, and the role of independent journalism.

Dr. Hoffman continues his conversation with Sharyl Attkisson, author of "Follow the Science: How Big Pharma Misleads, Obscures, and Prevails."

Unlocking Longevity: Deep dive into anti-aging science and Innovations In this comprehensive episode. Chris Mirabile, founder and CEO of NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan, reveals breakthroughs in longevity and health span extension. Chris recounts his personal health journey, starting with a brain tumor at age 16, that led to his passion for anti-aging science. The discussion covers various mechanisms of aging, including mitochondrial dysfunction, cellular senescence, and telomere shortening, as well as innovative interventions like rapamycin, stem cells, and lifestyle modifications. They also explore Novos' science-driven formulations, their AI-powered facial analysis tool, and practical strategies for optimizing health and longevity, such as sleep, stress management, and diet. Notable topics include the importance of early disease detection, the benefits of ingredients like lithium, Pterostilbene, NMN, and the impact of personali

Dr. Hoffman continues his conversation with Chris Mirabile, Founder, CEO at NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan.

Demonstrators protest harmful food colorings in kids’ cereals at Kellogg’s HQ; The science behind the Feingold Diet for ADHD; When a Tarlov cyst is the cause of neck pain; Fruits are now so sweet that zookeepers have to stop feeding them to animals; Vagus nerve stimulation for resistant depression; Peer-review in medical journals is conflicted by $1 billion payouts from drug and device makers.

Egg consumption protective against Alzheimer’s; Is Indomethacin a good drug for fibromyalgia pain? Chocolate improves mood via favorable alterations of microbiome; Is rhubarb-derived Estrovera menopause supplement safe for kidney stone sufferers? Treatments for pancytopenia; An end to weight loss drug shortage may mean less access to cheaper alternatives; Make America Healthy Again crosses party lines; CGMs may make users obsessive over blood sugar control.

Addressing Candida and IBS with Diet and Botanicals. Nutritionist Leyla Muedin discusses candida overgrowth and irritable bowel syndrome (IBS). She offers insights into botanical supplements such as caprylic acid, olive leaf, and oil of oregano, emphasizing the importance of a low-carbohydrate, yeast-free diet. She addresses listener Sandy's query on IBS, detailing the individualized approach required for effective treatment, alongside dietary changes. Leyla explains the interconnectedness of candida with various health issues, including autoimmune conditions, and the impact of diet and probiotics on managing symptoms. The episode further explores the role of antibiotics and NSAIDs in contributing to a leaky gut, alongside lifestyle adjustments necessary to improve gut health.

October is Health Literacy Month!; What is your view on consuming lectins? I don't want to restrict my foods unnecessarily; I'm having nocturnal spikes in blood pressure. What supplements should I be taking?

There's a lot of chatter on social media about the importance of magnesium. What's your take?; What else can I take to increase nitric oxide? What do you think of potassium nitrate?; Why are NT Factor and Timeline Mito pure discontinued on Fullscript?; I had dental implants and my doctor told me my jaw bone was good, but soft. Should I be concerned?; What do you think of pentadecanoic acid for increasing health and longevity?; I'm 84 years old with Parkinson's and have been taking pregnenolone long term. What is my long term prognosis?

Comprehensive insights into Long COVID, Chronic Fatigue, and Recovery Strategies with Dr. Jacob Teitelbaum, a leading expert in chronic fatigue syndrome (CFS) and fibromyalgia. He’s author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Dr. Teitelbaum details the intricacies of long COVID. The discussion encompasses similarities between long COVID and CFS, highlighting actionable treatments and addressing research gaps. Topics include neuroregeneration, viral reactivation, adrenal support, and the significance of the hypothalamus. Practical solutions are presented for optimizing vagal tone and mitochondrial energy, utilizing non-steroid adrenal support, and employing techniques like yoga and neurostimulation. The use of supplements, such as vitamins, ribose, and CoQ10, and the potential of high-dose CoQ10 chewables and HRG80 red ginseng, are emphasized for energy enhancement. The conversation also covers treatments like Ivermectin and the roles of Metformin, Paxlovid, and

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.”

Integrative Pharmacist Dr. Swathi Varanasi Diaz details the impact and considerations of GLP-1 drugs, which are being lauded for their effectiveness in weight loss and obesity treatments. These drugs have seen widespread use, with statistics showing their intake by millions of Americans. However, the discussion also highlights the challenges associated with their use, including high costs, significant side effects, and a potential for weight rebound upon discontinuation. Dr. Diaz, a pharmacist with expertise in integrative medicine, provides insights into how these drugs work, their possible gastrointestinal and mental health side effects, and how they might be complemented with a proper lifestyle to enhance results. The conversation introduces Fortetropin as a natural product to possibly counteract muscle loss associated with GLP-1 drugs, and the natural myostatin inhibitor MYOS MD to also counteract weight loss related sarcopenia Throughout, the episode underscores the importance of a personalized approach

Dr. Hoffman continues his conversation with Swathi Varanasi-Diaz, Pharm.D., Integrative Pharmacist, about the hidden risks of popular GLP-1 drugs, including muscle loss and mental health side effects.

Rethinking fluoridation; Riboflavin improves cognitive performance in older adults; Podiatrists highlight foot problems associated with Crocs; Mom’s pregnancy diet impacts brain size, intelligence of offspring; This year’s flu shot underperforms (why I’m a flu shot agnostic); Are there alternatives to Eloquis?

The tricky business of boosting vitamin D; New doubts over prospect of extending lifespan to 150; Reduced sitting time found to curb back pain; GSK settles Zantac lawsuits for $2.2 billion; Incorrect arm position may lead to false elevation in blood pressure readings.

Nutritionist Leyla Muedin discusses the popular pharmaceutical semaglutides, including Ozempic, Wegovy, and Rybelsus. She explains their mechanisms of action, uses, and common side effects. Leyla also introduces Calocurb, a natural alternative made from hops, and explains how it can mimic the effects of semaglutides by stimulating the release of crucial digestive hormones. Throughout the episode, she emphasizes the importance of a balanced diet rich in fats and proteins for optimal health and weight management.

Time travel & reflections on aging: Highlights from Dr. Hoffman's recent 55th high school reunion!; Mortality rates rise post-COVID—the unforeseen consequences of lockdowns; Is cat’s claw safe for someone who has had breast cancer?; What are the best ways to lower ApoB?