Dr Justin Coulson's Happy Families

Topics discussed in this episode: Kylie reviews her decision to read her daughter's journal Justin was distracted from quality time with his daughter #321 I'll Do Better TomorrowFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: The Goonies Grease The Princess Bride North Shore Pretty Woman Dirty Dancing Dead Poet's Society Remember The Titans Hidden Figures She's The Man Bend It Like Beckham Jumanji Cinderella Man Les Misérables We Bought A Zoo Ferris Bueller's Day Off The Last of the Mohicans #320 And the Oscar Goes ToPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: How to look after your own mental health while parenting What is Super Sense? How to tap into your own Super Sense How to help our kids tap into their own Super Sense Hurry is the enemy of love Learn more about Steve Biddulph and his new book Fully HumanFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Celebrating 1 million downloads on our podcast! Review of 5/10 top highights from the year Mothers Day Bath Disaster How to Make Roadtrips Work Goodbye Benson Raising Boys Interview with Maggie Dent One of Justin's most embarrasing moments Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Celebrating 1 million downloads on our podcast! Review of 5/10 top highights from the year Kylie Quits Crap-House Wife Running With a Wedgie Conversation with Susie O'Bryant Mother's Day episode For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Hamish Blake's birthday cake extravaganza Turning self-comparison into inspiration to be better Justin scored a hug with his 7-yr-old Kylie read her daughter's journal For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Monster's Inc Brother Bear Finding Nemo Mulan Brave Moana The Lego Movie Wreck It Ralph Tarzan Pocahontas The Princess Bride The Greatest Showman The Sandlot Kids The Sound of Music Mary Poppins Spirit Toy Story How To Train a Dragon Cheaper By The Dozen National Treasure The Slipper & The Rose The King & I The Scarlet Pimpernel Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Andrew Fuller's new book The A to Z of Feelings Feelings are often confusing How do parent's stay on top of their own big feelings? Dealing with lockdown For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Finland's National Sleepyhead Day Listener question about leg hair removal at a young age for girls Young girls and body image The 3 E's Susan Engel - Beauty SickFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: The secret to family success in the mornings Justin shares the poem Welcome To Holland by Emily Perl Kingsley Remove judgment Move forward with acceptance Learn to find joy Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie get outside with the family Mazes, minigolf & happy kids Meltdowns Kylie's struggle with feeling pressure to be the perfect parent For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Rates of postnatal depression in new mothers during Covid lockdowns Bed sharing in the first 6 months of life Vaccinations & how to regulate the stress Listening to our teenagers Parental listening when adolescents self-disclose: A preregistered experimental studyRates of postnatal depression among new mothers rose sharply during lockdownTrajectories of Distress Regulation During Preschool VaccinationsBed-Sharing in the First 6 MonthsFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: What does it mean to feel like you belong? The plant metaphor School belonging Long term benefits of belonging What can parents do if their children don't feel as though they belong? Show an interest Attitudes Dr Kelly-Ann AllenPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin's thoughts on reward systems in schools Extrinsic motivators Which children are actually receiving rewards? How to help children who aren't receiving rewards Emotion coaching Justin calls for a revolution For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: How to help your kids when they're over the top Cuddles go a long way to calming emotions When the kids are struggling with big emotions, that's when they need connection the most Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin and Kylie's lockdown experiences The "one hard thing" they did as a family over the holidays Looking for ways to serve each other Parenting is not about the kids, it's about us Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: 5 Questions to ask your kids at bedtime to create high quality night time nurture experiences Gratitude Optimism Open conversations Admitting your mistakes Endearing acknowledgements of love For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Falling in love with your child again once they become a teen Anger is a secondary emotion FEAR Being more vulnerable with your kids Keeping your connection strong Acne What to do with abusive teenagers Start with empathy Dr Ginni Mansberg and Jo Lamble's book The New Teen AgePurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie's top tips for how to ditch the dummy The earlier the better Keep the dummy only for certain times As parents we need to become a little more comfortable with our children being uncomfortable Try using it less and less Fast is slow & slow is fast Cuddles, songs, distractions, routine No going back Listen to yesterday's podcast here - #307 Becoming a Better Person with Cameron & Alison DaddoPurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie and Justin's relationship history Dr Justin shares the experiences that led him to Happy Families Emotions are contagious Should parents have a license? Intimacy through the years of marriage Building resilience in kids Find the original at Separate Bathrooms - Becoming a Better PersonFor a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.