Ask Your Dietitians

this episode, we discuss the vegan diet. As this lifestyle is becoming more popular, we discuss the benefits, risks and HOW to follow this diet safely. There are many reasons to start Veganism, no matternbsp;the reason make sure you do it right to avoid any health complications!!Happy listening- And don't forget to LIKE, SHARE amp; SUBSCRIBE :)See you next week!!! Veronique Dion-Cyr, RD. Founder of Nutriva. IG: @nutriva; www.nutriva.canbsp;nbsp; Marie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @thebalanceddietitian www.thebalanceddietitian.comnbsp;nbsp;Email us - askyourdietitians@gmail.com with any nutrition question or comments.

This week we had a question about PCOS and how to eat to manage symptoms. If you have PCOS or know someone who does, this episode is for you! We dive deep about all thingsnbsp;PCOS to give you the latest information.Don't forget to LIKE, SHARE amp; SUBSCRIBE :)See you next week!!!Veronique Dion-Cyr, RD. Founder of Nutriva. IG: @nutriva; www.nutriva.canbsp;nbsp; Marie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @thebalanceddietitian www.thebalanceddietitian.comnbsp;nbsp; Email us - askyourdietitians@gmail.com with any nutrition question or comments.

Two registered dietitians demystifying the recent evidence behind dairy products. What are the nutritional benefits ; Is there a possible link to cancer? What about lactose intolerance? Is there an environmental impact associated?nbsp;

Two passionate registered dietitians talk about the most widely consumed vegetable oil, Palm oil! What is the effect on human body and on our planet? Does it have an interesting nutritious value ? Can we cook with it ? So many questions in one condense podcast !nbsp;Enjoy !nbsp;Veronique Dion-Cyr, RD. Founder of Nutriva. IG: @nutriva.ca nbsp; nbsp;; nbsp;nbsp;www.nutriva.canbsp;nbsp;Marie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitian ;nbsp;www.thebalanceddietitian.comnbsp;nbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

Two registered dietitians explore the world of artificial sweetenersnbsp;/ sugar substitutes! Are they good for you? Bad for you? Learn more about the research, recommendations and personal point of view!nbsp;nbsp;Veronique Dion-Cyr, RD. Founder of Nutriva. IG: @nutriva.ca nbsp; nbsp;; nbsp; www.nutriva.canbsp;nbsp;Marie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitian ; www.thebalanceddietitian.com nbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

Two passionated dietitians talking about the mysterious carnivore diet. Is it safe ? Is it evidence based ? Do we recommend it ? Listen to learn more !nbsp; Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

Are you pregnant or wanting to conceive? Listen to this podcast to find out 5 nutrition tips to help you have a healthy pregnancy. We hope you enjoy this podcast and remember share AND subscribe! Talk to you next week!!! amp; MP Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

Today's topic is the mysterious and trendy coconut oil ! What is it exactly ? Is it really that healthy ?nbsp; Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

2 passionate registered dietitians talking about the trendy ketogenic diet. What is it exactly ? How it is affecting our metabolism ? What are the benefits vs consequences ?nbsp;And what are our opinions as health professional? Like,nbsp; Share and Subscribe ;)nbsp; Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

On this second episode, the two dietitians talk about protein ; plant-based, animal source and recommendations.nbsp; Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

On the first episode, Marie-Pier Pitre D'iorio, RD nbsp;and Véronique Dion-Cyr, RD talk about the new Canada's Food Guide.Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.