Break Through

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 174:32:14
  • Mas informaciones

Informações:

Sinopsis

We speak to business owners, athletes, artists and anyone in-between to see what allowed them to Break Through the challenges that were thrown at them on their journey to where they are today. Strap in.

Episodios

  • This Is Why Your Trauma Keeps Controlling You (And How to Break Free)

    24/10/2025 Duración: 52min

    Your trauma isn’t your life sentence—it’s your greatest teacher. In this powerful episode, Lewis Huckstep dives deep into what trauma really is, how it shapes your beliefs, sabotages your relationships and business, and most importantly—how to heal it for good.Lewis breaks down the five levels of trauma healing (mental, physical, emotional, spiritual, and energetic) and explains how trauma is not what happens to you, but what happens inside of you. You’ll learn how to find the root of your trauma, release suppressed emotions, and finally close the loops keeping you stuck in patterns of pain.

  • The 4-Step Process to Find What’s Really Blocking Your Growth

    22/10/2025 Duración: 20min

    If you’ve ever felt stuck, self-sabotaged, or trapped by invisible walls in your life—this episode will show you exactly why.In this practical and eye-opening episode, trauma and mindset coach Lewis Huckstep breaks down how to identify the unconscious limiting beliefs that are keeping you stuck—and how to remove them for good. You’ll learn the 4-step process he uses with clients to uncover hidden blocks, reprogram your mindset, and create a new identity rooted in empowerment and self-worth.

  • Are You the Toxic One? Here’s How to Know for Sure

    20/10/2025 Duración: 17min

    Is your partner really toxic—or could it be you? In this powerful episode, trauma-informed coach Lewis Huckstep breaks down the truth about toxic relationships and gives you a clear, step-by-step framework to find out.You’ll learn what “toxic” actually means, why we often project our own wounds onto others, and how to tell the difference between incompatibility and emotional immaturity. Lewis reveals 3 essential steps to create conscious, healthy relationships built on ownership, alignment, and growth.

  • The Real Reason You Keep Ending Up With Narcissists

    16/10/2025 Duración: 12min

    Ever wonder why you keep attracting the same kind of toxic or narcissistic partners—just with different faces? In this episode, trauma-informed coach and author Lewis Huckstep breaks down the real reason behind these patterns and gives you practical steps to stop repeating them for good.You’ll learn how your unhealed wounds, childhood conditioning, and coping mechanisms create unconscious patterns that draw similar people and experiences into your life. More importantly, Lewis shows you how to heal those wounds so you can finally create healthy, balanced, and conscious relationships.

  • How To Master Your Emotions and Stop Reacting to Everything

    10/10/2025 Duración: 13min

    Do you ever find yourself reacting the same way in arguments, relationships, or stressful situations—no matter how much self-work you’ve done? In this episode, trauma-informed coach and author Lewis Huckstep breaks down exactly what to do when you get triggered so you can stop repeating painful patterns and start healing at the root.You’ll learn the 4-step process Louis uses with his clients to move from emotional chaos to calm, awareness, and growth. He explains why triggers are not caused by others but are reflections of your unhealed wounds—and how to finally integrate them so they stop controlling your life.

  • Therapy Won’t Fix You — But This Might

    09/10/2025 Duración: 13min

    What does inner child healing actually mean—and how do you do it? In this episode, trauma-informed coach and author Lewis Huckstep breaks down inner work in the simplest way possible so you can finally understand how to heal your triggers, stop self-sabotage, and build healthy relationships.Lewis explains the five bodies of healing—mental, physical, emotional, spiritual, and energetic—and shares how each one plays a key role in releasing trauma and reconnecting with your authentic self. You’ll also learn how to choose the right healing modality, what actually works, and three key questions to ask when choosing a coach or therapist.

  • $20,000 A Month - Here's My Exact Skool Business Model

    14/09/2025 Duración: 26min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • Do What You Love & Get Paid For It (Step by Step) Make $20k A Month!!!

    24/08/2025 Duración: 50min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • Heal Years of Trauma in Just 90 Minutes...

    24/08/2025 Duración: 29min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • 6 Steps to Heal the Trauma That’s Ruining Your Relationships

    24/08/2025 Duración: 16min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • 5 Proven Steps to Beat Anxiety for Good

    13/08/2025 Duración: 19min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • How to Heal Your Attachment Style Without Therapy

    09/08/2025 Duración: 12min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • 3 Simple Shifts That End Anxiety (Do This Today)

    06/08/2025 Duración: 18min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • Remove ANY Limiting Belief In This Video!!! (Full Process)

    04/08/2025 Duración: 15min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • Unhealed Trauma? You’re Passing It On to Your Kids

    03/08/2025 Duración: 11min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • The #1 Reason Relationships Don’t Last (Fix This First)

    31/07/2025 Duración: 19min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • Lost, Stuck, or Broken? Start Here

    28/07/2025 Duración: 15min

    Feeling Lost or Stuck in Life? WATCH THIS Before It’s Too LateIf you feel unmotivated, unfulfilled, or stuck in a life that doesn’t excite you — this video is for you.In this episode, Lewis Huckstep breaks down the exact steps to help you reconnect with your purpose, find direction, and start building a life that actually lights you up. Whether you’re burned out in your job, questioning your path, or just craving more meaning, this is your roadmap out of the fog.

  • How To Heal Narcissistic Abuse So You Don’t Repeat It...

    20/07/2025 Duración: 11min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

  • Most People Pick the Wrong Business — Here's Why

    18/07/2025 Duración: 13min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

  • Dating Won’t Work Until You Fix This...

    15/07/2025 Duración: 15min

    Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

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