Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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Be The Coolest Guy on the Plane: Much Better than Freaking Out (Heroic +1 #2043)
03/11/2026 Duración: 02min -
Look at Your Mistakes: Once Rather Than Twice (Heroic +1 #2042)
02/11/2026 Duración: 04min -
"It DOES Matter!": ALL IN or GET OUT! (Heroic +1 #2041)
01/11/2026 Duración: 04min -
Lucky #13: Use It All as Fuel (Heroic +1 #2040)
31/10/2026 Duración: 03min -
Someone Lame?: Do This (Heroic +1 #2039)
30/10/2026 Duración: 03min -
Thanks for Making Me Better!: Want to Optimize? Do This! (Heroic +1 #2038)
29/10/2026 Duración: 03min -
Play the Next Best Move: Good Advice for Chess and Life (Heroic +1 #2037)
28/10/2026 Duración: 04min -
PNTV: Positivity by Barbara L. Fredrickson
27/10/2026 Duración: 15min -
Clean the Blender!: Or...Appreciate the Blessings?!? (Heroic +1 #2036)
27/10/2026 Duración: 03min -
Passion or Perseverance?: Which One Is More Important for Grit? (Heroic +1 #2035)
26/10/2026 Duración: 03min -
What Mastery Looks Like: Plateaus, Diminution, and Bursts! (Heroic +1 #2034)
25/10/2026 Duración: 03min -
Bat Boys and Home Runs: Winning the Ultimate Game (Heroic +1 #2033)
24/10/2026 Duración: 03min -
Stop Fidgeting—It's Weak: & That's Not Like You! (Heroic +1 #2032)
23/10/2026 Duración: 03min -
PNTV: The Golden Rules by Bob Bowman
22/10/2026 Duración: 16min -
Average or Excellent?: Hunt for Awesome (Heroic +1 #2031)
22/10/2026 Duración: 03min -
Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)
21/10/2026 Duración: 03min -
PNTV: The Confident Mind by Dr. Nate Zinsser
20/10/2026 Duración: 22min -
How to Teach Your Kids Philosophy: Speak Loudly; Use Words When Necessary (Heroic +1 #2029)
20/10/2026 Duración: 02min -
A Tool for Your Mind: Talk to Yourself!! (Don't Listen!!) (Heroic +1 #2028)
19/10/2026 Duración: 03min -
Want Charisma?: Do These Three Things (Heroic +1 #2027)
18/10/2026 Duración: 04min