Clinic Gym Radio

People often misconceptualize and faultily compare fitness concepts and ideas that usually lead to non-conducive training and rehabilitation. In this podcast, you will listen to a very well-known advisor and fitness trainer, Brett Jones, as he shares very helpful and insightful tips in understanding how strength is a very crucial factor in fitness and how you, as a trainer, can be able to inculcate this concept of strength to the perspective of the people or your client. “Find the strategy that will help you build strength in a healthy and safe manner” According to Brett Jones, a well-known strength and fitness trainer, there can be many ways and techniques in realizing and achieving physical strength of an individual. One of which is recognizing the idea of growth and training as highly personalistic. This means that execution should consider the characteristics and the baseline of every person. There are many crucial factors that constitute fitness and the promotion of it. In this episode, Brett Jones will