Clinic Gym Radio

How to Use Proprioception with Guido Van Ryssegem

Informações:

Sinopsis

Guido Van Ryssegem is our guest in this episode, a strength conditioning specialist from Oregon. Guido has worked with major baseball teams, worked at universities, and created a school for sports science and sports medicine in China. Guido returns to the show to discuss proprioception as well as widening fields of study. “The relationship between the 3 senses, effort, force and heaviness, are always related to each other and constantly change. That’s a beautiful thing because we can manipulate it.” – Guido Van Ryssengem Topics covered include: A refresher on how Guido got into strength conditioning. Cultivating curiosity. What is new and exciting in the world of strength training and conditioning? The difference between balance and proprioception. Effort, force, and heaviness: the missing parts of proprioception. The difference between sense and skill. Defining proprioception. How cultural differences inform our prediction models. How research can affect and change modalities of treatment for individuals. H