Fit 40 Radio

Episode #001 Ryan Howes of Ryan Howes Health and Northern Vertical Climbing Guides It's January and that means Resolutions... Don't let this year be like all the others- You start out with the best of intentions, but by the end of January you are either fed up, bored, injured or all three! Join me as I sit down with Ryan and learn how transformative working with a health coach can be in as short as six months. You'll learn why Ryan moved from full-time rock and ice guiding to pursue a career as a health coach. Ryan will reveal how his three-phase program can help you prepare for making big changes in your life. Connect with him http://ryanhoweshealth.com Check out Ryan's YouTube Channel  Ryan's 7 Day Wellness Jumpstart Ryan Recommends checking out  https://bluezones.com   A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com.   Come along for the ride, you might have a l