Rnt Fitness Radio
Ep. 183 - #AuthenticAF P7 | Mukbang, Sexualising Food & Competitive Eating
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:14
- Mas informaciones
Informações:
Sinopsis
Ever heard of Mukbang? If you haven’t, then I’m assuming you’re going to Google it now, or after some of the stories we share on this episode, you’ll definitely be doing your research. In this episode of #AuthenticAF, we talk about the crazy rise of the sexualisation of food and competitive eating, and what it’s doing to our psychology. We also dive deep into why you must take ownership of your own journey, and why the next best self help guru isn’t the answer to dealing with the Muck you need to face. Environment is everything, so while you’re listening to this, take note of what actions you need to begin taking in an hour’s time once it’s finished, and get to work. “You need to make yourself accountable, own it yourself.” - Akash Vaghela Timestamps: 00:00 – Intro 01:25 – Lockdown in present times 03:30 – Goals and outcomes 04:45 – Genetics and muscle growth 05:28 – Enjoying without worrying genetic limit 06:45 – Definition of Mukbang 08:10 – Food back then 09:28 – Overconsumption of food 1