Lambo Goal

Wow. As I write this, it's the day after we recorded and I just did my first day of Matt's 2-Week Challenge. Can you believe it: I actually exercised this morning. This episode got me to exercise. That should be reason enough for you to listen. We talk about waking up early, habits, efficiency, health and wellness, sleep, and so much more. It's a jam-packed episode supercharged for getting you on track with improving all aspects of your life. Food, sleep, exercise, focus, knowledge—this episode really does have it all. You're going to feel revitalized just listening!