Rnt Fitness Radio

In this episode, I break down the 5 reasons people fail on any weight-loss programme - commitment, consistency, coachability, communication, and the willingness to truly change. I share the honest patterns I've seen after coaching thousands of people, and why success ultimately comes down to your mindset and your ability to lean into accountability when life gets hard. If you want to understand exactly what separates long-term results from repeated failure, this is the episode to listen to.   Chapters: 00:06 What Is the Failure Rate at RNT Fitness? 01:28 The 5 Cs Framework Explained 01:38 #1 Commitment 04:52 #2 Consistency 06:18 #3 Coachability 07:18 #4 Communication 12:09 #5 Willingness to Change 14:31 Why People Fail vs Why People Succeed   Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Take our free transformation quiz: https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linke