Rnt Fitness Radio

Ep 461 - Top 10 Lessons I Learned in 2025

Informações:

Sinopsis

In this episode, I share my 2025 annual lessons, including burnout, therapy, identity crises, parenting two kids, moving to Dubai, injury setbacks, financial independence, AI in coaching, and redefining success beyond work. Chapters:  03:28 Lesson 1 I Am Not My Work 06:34 Lesson 2 I Am My Own Worst Judge 08:41 Lesson 3 Identity Gap Creates Vices 12:42 Lesson 4 Become A Forensic Scientist of the Mind 15:07 Lesson 5 Every Founder Needs To Be Reminded Of The Mission 16:47 Lesson 6 Having Two Children Is A Real Step Change 17:36 Lesson 7 Your Environment Resets Your Baseline 18:44 Lesson 8 AI as the New Operating System 21:11 Lesson 9 Financial Independence Is Downside Protection 22:13 Lesson 10 Injuries Can Be A Gift (and it's never too late for PBs) 23:44 What's Next for 2026   Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Take our free transformation quiz: https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitn