Mindset Mastery

Welcome to the Mindset Mastery Podcast! Starting off your fifteen minute mindset makeover Heather's looking at the January Blues. Christmas is the time of excess and now we're living with the guilt, in this premiere episode, Heather is going to tell you that life is a sliding scale and it's fine if we tip over the wrong side every now and then! Don't forget to subscribe for three fifteen minute mindset makeovers every week. You can find Heather online at: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/