Mindset Mastery

Welcome back to the Mindset Mastery Podcast! In this second episode, Heather's looking at how to stave off Diet Vampires. It's the time of year that someone in the office will have read something online telling them to drop a certain something from their diet and now they absolutely MUST tell you to do the same. Don't worry! Heather is about to tell you how to defend yourself with Buffy's help. Don't forget to subscribe for three fifteen minute mindset makeovers every week. You can find Heather online at: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/