Mindset Mastery

It's a bumper episode this week as Heather is joined by the incredibly talented Steve Kemp from Hard-Fi. Steve tells us how he has always been interested in fitness and nutrition, often reading up while on the band's tour bus. He also tells us about balancing his work as a PT and as a drummer. You can find Steve online here:  Facebook https://www.facebook.com/StevenMKemp-1523209071311394/   Instagram https://www.instagram.com/steven.m.kemp/   Snapchat @stevenmkemp https://www.snapchat.com/add/stevenmkemp Don't forget to subscribe for your weekly fifteen minute mental makeover! You can find Heather online in other places too: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/