Mindset Mastery

In this episode Heather talks about the retreat she put on with Mark Flewitt in Thetford Forrest for HOOP. It really was something special with everyone there achieving great things and pushing themselves without feeling pressured to go too far. Heather has some wonderful stories to share from the retreat. You can find Mark on Twitter: https://twitter.com/fitness23_mark And HOOPs website: http://hoopuk.org.uk/ Don't forget to subscribe for your weekly fifteen minute mental makeover! You can find Heather online in other places too: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/